Jul 3, 202637 minS1
Get your FREE REST TEST Learn more about the ROOTED & RESTED Coaching Program Find out about trauma informed INTERIORS Why do so many high-functioning women feel exhausted… yet still struggle to truly...
business
Rooted & Rested
Hosted by Natanya-Joy Gidoomal · business · EN
About this Podcast:
Welcome to the Rooted & Rested™ Podcast — for those ready to thrive without it costing everything! We explore trauma-informed somatic work, nervous system regulation, and neuroaesthetics: how our environments shape how we feel and lead. Through honest conversations, practical tools, and inspiring guest speakers, you’ll discover a whole-life approach to body, mind, and space — helping you move from overwhelm to calm, clarity, and resilience.
Pitch Analysis
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Contact path
Verified email
Booking probability
28%
Guest openness
Selective
80/100
Required Score
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Signup to Generate a PitchQuestions about Rooted & Rested
What is Rooted & Rested about?
Welcome to the Rooted & Rested™ Podcast, for those ready to thrive without it costing everything! We explore trauma-informed somatic work, nervous system regulation, and neuroaesthetics: how our environments shape how we feel and lead.
Who hosts Rooted & Rested?
Rooted & Rested is hosted by Natanya-Joy Gidoomal. The show has published 11 episodes to date.
What has Rooted & Rested covered recently?
Recent episodes include "The Hidden Impact of Our Environments on Stress, Burnout & Health" (3 July 2026, 37 minutes), "Why do so many high-functioning women feel exhausted… yet still struggle to truly relax?" (26 June 2026, 42 minutes), and "What if your body isn’t broken… just exhausted from staying in survival mode for too long?" (19 June 2026, 50 minutes).
How often does Rooted & Rested publish?
Rooted & Rested publishes roughly weekly, with episodes averaging 35 minutes across 11 episodes.
How hard is it to get booked on Rooted & Rested?
Booking probability for Rooted & Rested is 28%, and the host is rated Selective on guests. Rooted & Rested requires a Pod Score of 80 or higher. Rooted & Rested's contact route on record: verified email.
Who should pitch Rooted & Rested?
The strongest fits for Rooted & Rested are Therapists & Other Health Practitioners. Rooted & Rested has a business audience.
About the host
Natanya-Joy Gidoomal hosts Rooted & Rested, a business podcast with 11 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- Jun 26, 202642 minS1
Get your FREE REST TEST Learn more about the ROOTED & RESTED Coaching Program Find out about trauma informed INTERIORS In this episode of Rooted & Rested, we explore the hidden nervous system cost of...
Episode #8
What if your body isn’t broken… just exhausted from staying in survival mode for too long?
Jun 19, 202650 minS1Get your FREE REST TEST Learn more about the ROOTED & RESTED Coaching Program Find out about trauma informed INTERIORS Visit Mary's website Instagram Facebook In this episode, Mary Knarr and I explore the...
- Jun 12, 202644 minS1
Get your FREE REST TEST Learn more about the ROOTED & RESTED Coaching Program Find out about trauma informed INTERIORS Follow Nicole: Website youtube instagram What does it actually feel like to carry...
Episode #6
Coaching vs Counselling
Jun 5, 202640 minS1Get your FREE REST TEST Learn more about the ROOTED & RESTED Coaching Program Find out about trauma informed INTERIORS Why do so many people feel stuck… even after years of therapy, self-awareness, or personal...
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- May 29, 202640 minS1
Get your FREE REST TEST Learn more about the ROOTED & RESTED Coaching Program Find out about trauma informed INTERIORS Interior design, nervous system health, and mental wellbeing Your home isn’t just...
- May 22, 202634 minS1
Get your FREE REST TEST Learn more about the ROOTED & RESTED Coaching Program Find out about trauma informed INTERIORS Trauma, the body, and what brought me here You’re not “too sensitive.” Your nervous...
- May 15, 202635 minS1
Get your FREE REST TEST Learn more about the ROOTED & RESTED Coaching Program Find out about trauma informed INTERIORS You’re not imagining it — your body holds more than you think. In this episode, I’m...
Episode #2
Nervous System Regulation for Leaders
May 8, 202639 minS1Get your FREE REST TEST Learn more about the ROOTED & RESTED Coaching Program Find out about trauma informed INTERIORS You’re not bad at handling pressure. Your nervous system is overloaded. If you’re...
Episode #1
A new definition for success
May 1, 202620 minS1Get your FREE REST TEST Learn more about the ROOTED & RESTED Coaching Program Find out about trauma informed INTERIORS What if the way you’ve been doing life isn’t actually working? What if success isn’t meant...
Episode #1
Introducing Rooted & Rested!
Apr 13, 20269 minS1Rooted & Rested — Introduction: The Story Behind It All Welcome to Rooted & Rested . This isn’t a typical wellness podcast. This is not about adding more to your already full life. It’s about understanding why life can...
Recent guests
Recent guests on Rooted & Rested. Study who booked and why before you pitch.
N
Nicole Jansezian
E
Emily
shkedi_collective
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