May 12, 202653 minS2
You look successful on paper. You're hitting the goals, running the business, holding the relationships together. But underneath, your body is exhausted. The intensity that built your life is starting to break it. This...
health
Healing at the Root
Hosted by DAIN Wellness · health · EN
About this Podcast:
For sensitive, high-achieving women who are done performing healing and ready for something that actually works. This podcast goes beyond mindset and surface-level tips, bringing you real tools rooted in nervous system regulation, somatic healing, and subconscious rewiring. If you're craving peace, steadiness, and a deeper connection to your true self, you're in the right place. Hosted by Diane Song, trauma-informed coach and somatic practitioner, this is your space to get resourced, feel safe in your body, and finally come home to yourself.
Pitch Analysis
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
80/100
Required Score
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What is Healing at the Root about?
For sensitive, high-achieving women who are done performing healing and ready for something that actually works. This podcast goes beyond mindset and surface-level tips, bringing you real tools rooted in nervous system regulation, somatic healing, and subconscious rewiring. If you're craving peace, steadiness, and a deeper connection to your true self, you're in the right place.
Who hosts Healing at the Root?
Healing at the Root is hosted by DAIN Wellness. The show has published 36 episodes to date.
What has Healing at the Root covered recently?
Recent episodes include "36. Why High-Performing Women Burn Out (& What Therapy Misses) with Samantha Johnson" (12 May 2026, 53 minutes), "35. Why Doing Everything 'Right' Still Feels Wrong (For Eldest & Only Daughters)" (5 May 2026, 18 minutes), and "34. How to Talk to Your Kids About Death Without Making It Scary (with Jenny Robinson Clark)" (30 April 2026, 29 minutes).
How often does Healing at the Root publish?
Healing at the Root publishes roughly weekly, with episodes averaging 26 minutes across 36 episodes.
How hard is it to get booked on Healing at the Root?
Booking probability for Healing at the Root is 31%, and the host is rated Selective on guests. Healing at the Root requires a Pod Score of 80 or higher. Healing at the Root's contact route on record: verified email.
Who should pitch Healing at the Root?
The strongest fits for Healing at the Root are Therapists & Other Health Practitioners and Family & Social Services. Healing at the Root has a health audience.
About the host
DAIN Wellness hosts Healing at the Root, a health podcast with 36 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
- May 5, 202618 minS2
You're meditating. You're journaling. You're in therapy. You're eating clean & moving your body & getting your sunlight & saying no to the things that don't serve you. So why does it still feel like you're failing some...
Episode #34
34. How to Talk to Your Kids About Death Without Making It Scary (with Jenny Robinson Clark)
Apr 30, 202629 minS2Grief doesn't live in your head. It lives in your body- in the breath you hold, the words you couldn't say, the longing that shows up at the most inconvenient moments. In this episode, I sit down with Jenny Robinson...
- Apr 21, 202631 minS2
Dzenita woke up in the middle of the night with her first panic attack... & from there, everything unraveled. She did what most high-achieving women do. Therapy. Meditation. Barre classes. A clean diet. Every protocol...
- Apr 14, 202631 minS2
Why do high-achieving, successful people still feel anxious, stuck, or never “enough”? In this episode, I sit down with subconscious expert, bestselling author, and executive coach Tim Shurr to unpack the hidden belief...
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- Apr 7, 202614 min
What if your personality isn’t who you are but what you learned to be? In this episode, we break down how belief systems shape your identity, behavior, and the patterns you keep repeating, often without realizing it...
- Mar 31, 202651 minS2
What if the most powerful thing you could do for your anxiety had nothing to do with a supplement stack? This week I'm joined by Dr. Erin Overlander - certified holistic IMA therapist, herbalist, sound practitioner, and...
Episode #29
29. Why You Feel the Need to Control Everything (Eldest Daughter + Nervous System Explained)
Mar 24, 202619 minS2If you’ve ever felt like you need to be in control of everything just to feel okay… this episode is for you. In this episode, we’re unpacking the real reason eldest daughters and high-functioning women struggle to let...
- Mar 17, 202631 minS2
In this episode, I'm sitting down with one of my clients, Dzenita- a first-generation immigrant daughter, people pleaser, and now expecting mama who came to me after her first major panic attack left her feeling like...
Episode #26
27. Nervous System Regulation for Eldest Daughters with Chronic Anxiety & People Pleasing
Mar 10, 202617 minS2You've Been Managing Since You Were Little. This Is What Letting Go Feels Like. If you've spent most of your life keeping it together (being the good student, the responsible one, the girl who never made it difficult)...
- Mar 3, 202653 minS2
What if the burnout, people pleasing, and constant hustle you've normalized as an entrepreneur are actually your nervous system screaming for help (and not a personality trait you're stuck with) In this episode, I sit...
- Feb 24, 202613 minS2
Ever feel like you know what you’re feeling… but the moment the emotion hits, you either overanalyze it to death or completely shut down? In this episode, I’m walking you step-by-step through the exact process I teach...
- Feb 17, 202614 minS2
If you struggle with self-trust, overthinking decisions, people-pleasing, or feeling inconsistent with your goals, even though you’re highly capable, this episode is for you. In today’s conversation, we unpack why...
- Feb 10, 202631 minS2
What happens when anxiety, shame, and dissociation make life feel unlivable and nothing you’ve tried has worked? In this episode of Healing at the Root , Diane is joined by her client Katie for an honest, body-based...
- Feb 3, 202628 minS2
Ever feel guilty for slowing down—like you’ll lose momentum, purpose, or yourself if you stop? That’s the edge I found myself on this winter. In this season opener of Healing at the Root , I’m sharing where I’ve been...
- Dec 9, 202512 minS1
In this episode, I explain how female nervous systems organize safety differently- primarily through oxytocin , relational safety, rhythm, warmth, and embodied connection. This helps explain why women tend to experience...
Episode #20
20. Navigating Heavy Grief & the Paradoxes of Duality: My Experience With Back-to-Back Miscarriages
Dec 2, 202516 minS1In this deeply personal and unfiltered episode, I share my real-time journey through grief after experiencing two miscarriages within three months. We explore the paradox of duality- how pain and clarity, devastation...
Episode #19
19. How Your Body Shows Repressed Emotions
Nov 25, 202514 minS1In this episode, we break down the mind–body connection between emotional repression and physical symptoms like: TMJ, tension, headaches IBS-like stomach issues, nausea, bloating chronic fatigue, burnout, feeling “on...
- Nov 18, 202518 minS1
If returning home for the holidays makes you feel like all your healing evaporates the second you walk through the door- this episode will make your whole nervous system exhale. Today we’re breaking down why your body...
Healing at the Root
17. How Your Triggers Become a Map Back to Yourself
Nov 11, 202531 minIn this episode, we break shadow work down into something human, honest, and actually doable. We look at the everyday moments like snapping at your partner, shutting down in conflict, people-pleasing until you resent...
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