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Hosted by Deanna Rose · 🇺🇸 US · EN · 49 episodes
Established thought leaders with verified media credentials.
For founders and high achievers who want the science behind what’s happening in the body under sustained high pressure, and the honest conversations about what it costs to build at this level without the support most people never talk about.Hosted by Deanna Rose, founder performance strategist, creator of The Wellth Method, and the person who tells you exactly what’s happening in your system and what to do about it. This podcast bridges physiology, neuroscience, and embodied psychology, so your internal world matches the success you're building externally.
Deanna Rose hosts The Wellthy Life, a business show with 49 episodes published.
The year my body forced me to stop, a 2 months chest infection, back injury that had me shuffling to a bathroom like a 90yo, and a nervous system so overloaded it triggered rashes doctors couldn't explain. I break down e
Knox Keith has been laid off, built an Emmy-winning media program from scratch, consulted for Michael Dell, and written a book called Validated, and none of it happened because he had a perfect plan. But all because he l
You've cut gluten, dairy, sugar, maybe alcohol. You've done the probiotics, enzymes, supplements that promise you miracles, and maybe even the $500 gut test. You're still bloated, foggy, and holding weight you shouldn't
In this Part 2 of the Wired to Push series, we break down why scaling founders come back from vacation more depleted than when they left, why just relax doesn't work on a body that's been running in survival mode for yea
Max Troianni was the most disciplined person in every room, Division 1 baseball, top-of-the-board in sales, first one in and last one out. Then his body surprised him with a Type 1 diabetes diagnosis at 26. In this episo
What happens when the thing you built to prove your worth becomes the only thing you know yourself by? In this episode, I sat down with Chantal Philippe, founder and principal designer of Nunu Interior Design, entreprene
You don't call it stress. You call it drive and doing what it takes. In this episode, Part 1 of the Wired to Push series, we break down what’s happening in your body every time you override fatigue and keep going. Your b
Dr. Waj Hoda has spent over two decades treating the factors driving the symptoms people can see and feel. With his 25+ years of experience, he’s identified a consistent pattern: jaw pain, back pain, headaches, pelvic te
This episode is a guided, practical end of day reset you can use tonight. 5 minutes, designed for the founder who can’t shut down at the end of the workday. 14 Day inerOS Reset https://deannawrose.com/osreset Take the Fo
Most people white-knuckle through hard seasons hoping no one notices. Sandy did it for decades: childhood abuse, alcoholic parents, ward of the state at 16, told by a school counselor she wasn't "fit for society." She di
Most founders don't realize they're operating at 60% capacity until it's already costing them. When you're mid-decision and your thinking suddenly goes foggy, that's your nervous system in threat mode, redirecting blood
You track your sleep, steps, calories, time, revenue religiously, but research now shows that the quality of your human connections may have a greater impact on your health, performance, and longevity than all of those t
You took the holiday, slept in, took no calls, and it seems like you did everything right to reset. Within 48 hours of being back, you felt exactly the same as before you left. In this episode, we go through exactly what
I spent my 20s paralyzed by social anxiety and a desperate need for approval, traits many high performers mistake for drive. In this episode I’m sharing the 9 pivotal lessons that allowed me to stop fighting the world. I
You’ve hit the milestones and got the revenue, but it’s leaving you exhausted and wondering why it doesn't feel the way you thought it would. In this episode, I’m sharing the exact exercise that broke me open and forced
Most high achieving men think they're built different. What they don't realize is that their nervous system has never stopped running from something they’ve likely been avoiding since childhood, and it's costing them the
Most people think the cure for perfectionism is… well… brushing it under the carpet. Why fix something that took you to where you are in life and business? Unfortunately perfectionism is one of the most common traits in
Perfectionism driven by fear of failure is one of the strongest predictors of burnout, chronic stress, depression, and anxiety in high achieving adults. Through decades of research we now know it’s a survival strategy, o
You’ve given your time, energy, resources, and everything you could give to your business and the people around you. But when someone offers you help, rest, praise, or recognition, why does it feel so uncomfortable? For
Stella Iordanidi is a body recomposition coach and the founder of Train With Stella, a coaching business she’s been running for the past ten years. Her story started in athletics. She was born in Greece, but immigrated w
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The Wellthy Life is hosted by Deanna Rose. The show is categorised under business (entrepreneurship) and has published 49 episodes.
The Wellthy Life has published 49 episodes.
The Wellthy Life regularly covers business, entrepreneurship. It sits in the business category, with a entrepreneurship focus.
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The Wellthy Life hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Wellthy Life average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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