Hosted by Andrea Lee · 🇺🇸 US · EN-US · 49 episodes
Established thought leaders with verified media credentials.
Hey! This is The Holistic Living Podcast. I'm your host Andrea. On the Podcast I explore what it really means to build a business and a life that work together...through grounded strategy, nervous system regulation, and honest conversations about growth.
Andrea Lee hosts The Holistic Living Podcast, a education show with 49 episodes published.
In this episode of The Holistic Living Podcast , I interviewed Lindsay Wawryk , a physiotherapist who is building an online business while balancing a full and beautiful life. Lindsay currently works three days per week
In this episode, I sit down with brain-based bodywork and movement specialist Mia Esquivel to explore how reconnecting with the body can transform the way we feel, move, work, and live. With more than 26 years of experie
This episode is a replay of a live, guided practice I hosted called The Woo & The Do . It was created as a way to kick off 2026 by clarifying the first 90 days….starting not only with strategy and planning, but with calm
This month's episode is a little different. I’m sharing a conversation where I was interviewed by Tara Findlay on the Perimenopause Whisperer Podcast. I wanted to bring it here because it speaks directly to a theme I see
I recorded this on the morning of my birthday here in Mexico... just me reflecting on trust, openness, and what life has been trying to show me lately. In this episode, I share what’s been unfolding on this trip: teachin
In this honest conversation, I sit down with friend and fellow Whistler based facilitator Shannon Frame — a certified Breathwork Facilitator, Yoga Nidra Instructor, and Trauma of Money Coach — to explore what it truly me
Ever find yourself hustling to get everything done… only to crash the moment you finally stop? That was me before heading off on a 10-day trip to cottage country in Ontario. I pushed hard to wrap everything up, then swun
Hey, it’s Andrea. Lately I’ve been noticing how much pressure I put on myself to “get it right”...in business, teaching yoga, even in everyday life. Maybe you can relate? That constant striving to do it perfectly isn’t j
Feeling a little stuck or doubting yourself? This quick 5-minute future self meditation is here to help you come back to center, reconnect with your vision, and reignite your confidence. Take a moment to breathe, get cle
In this episode, I’m sharing honestly about where I’ve been — and why I took an unexpected pause from the podcast. Not because I planned to... but because I hit a point where I had to. If you’ve ever found yourself pushi
In this episode, I reflect on my experience at a Five Rhythms dance immersion weekend.This experience brought up deep emotions, reminded me of the power of community, and challenged me to step into vulnerability. I share
In this spontaneous episode, I share a personal reflection on slowing down, creating space, and the discomfort that can arise when we finally receive the rest we’ve been asking for. Tune in to discover how allowing yours
With the Winter Solstice approaching, I’ve been reflecting on this season of deep darkness and stillness. Winter has always been a challenge for me—I see its beauty, but I also struggle with the cold and the long nights.
As I approach my 41st birthday, I’m reflecting on the journey of self-love and authenticity. This episode is a deep dive into the shifts that come with age, the desire to show up authentically, and the challenge of embra
Hey there, it’s Andrea! After a six-month break from the podcast, I'm back and feeling inspired. They call this "pod fade," and I never thought it would happen to me, but here we are. I felt that familiar voice of doubt
In this episode, I share insights from a recent women's mastermind group where we discussed common themes like guilt, shame and not feeling good enough. If you're tired of feeling like you're never doing enough this epis
Introduction: In this episode, Carolin Setzer, The Art of Well-Being Coach, shares her journey from losing trust in her inner guidance to finding healing and balance through yoga and mental training. Lost Trust of Inner
In this episode, I share a personal story with you titled "Riding the Porcelain Bus." It began one August morning in 2018, in a Las Vegas hotel room, where I was forced to confront the emptiness behind my reliance on alc
In this episode, I explore the journey of speaking your truth and living authentically. It's about embracing who you truly are and the impact it has on your well-being and relationships. Key Points: Authentic Connections
Join me on a journey of self-discovery and release the pressure of unrealistic expectations as we enter the New Year! In this episode I reflect on: New Intention for the New Year: Stop Chasing Perfection Pushing Too Far
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Holistic Living Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their education audience.
The Holistic Living Podcast is hosted by Andrea Lee. The show is categorised under education (self improvement) and has published 49 episodes.
The Holistic Living Podcast has published 49 episodes.
The Holistic Living Podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The Holistic Living Podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The Holistic Living Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The Holistic Living Podcast average 26 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The Holistic Living Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 2 days ago.
