Hosted by Unknown Host · EN-US
Established thought leaders with verified media credentials.
Rooted Insights is a podcast for midlife women ready to move from survival mode into a calmer, more grounded way of living. Hosted by Dr. Kelley Spence, a health and well‑being specialist and mind‑body educator, each episode blends simple nervous system science, practical somatic tools, and honest reflection to help you reduce stress, clarify what matters, and reconnect with yourself in this powerful second season of life. Brand new episodes released weekly. Follow, like, and subscribe then share it with a midlife friend so you don’t miss future Rooted Insights conversations!
Unknown Host hosts Rooted Insights: Midlife conversations for well-being, happiness, and reconnection with yourself..
Rooted Insights is a mind‑body podcast for midlife women, blending nervous system regulation, somatic tools, and honest conversations to help you move from survival mode into a calmer, more grounded, authentic life. In t
Show notesRooted Insights is a mind‑body podcast for midlife women, blending nervous system regulation, somatic tools, and honest conversations to help you move from survival mode into a calmer, more grounded, authentic life. In t
Show notesRooted Insights is a mind‑body podcast for midlife women, blending nervous system regulation, somatic tools, and honest conversations to help you move from survival mode into a calmer, more grounded, authentic life. In t
Show notesRooted Insights is a mind‑body podcast for midlife women, blending nervous system regulation, somatic tools, and honest conversations to help you move from survival mode into a calmer, more grounded, authentic life. In t
Show notesRooted Insights is a mind‑body podcast for midlife women, blending nervous system regulation, somatic tools, and honest conversations to help you move from survival mode into a calmer, more grounded, authentic life. In t
Show notesRooted Insights is a mind‑body podcast for midlife women, blending nervous system regulation, somatic tools, and honest conversations to help you move from survival mode into a calmer, more grounded, authentic life. In t
Show notesRooted Insights is a mind‑body podcast for midlife women, blending nervous system regulation, somatic tools, and honest conversations to help you move from survival mode into a calmer, more grounded, authentic life. In t
Show notesRooted Insights is a mind‑body podcast for midlife women, blending nervous system regulation, somatic tools, and honest conversations to help you move from survival mode into a calmer, more grounded, authentic life. In t
Show notesRooted Insights is a mind‑body podcast for midlife, midseason women, blending nervous system regulation, somatic tools, and honest conversations to help you move from survival mode into a calmer, more grounded, authentic
Show notesRooted Insights is a mind‑body podcast for midlife women, blending nervous system regulation, somatic tools, and honest conversations to help you move from survival mode into a calmer, more grounded, authentic life. In t
Show notesRooted Insights is a mind‑body podcast for midlife women, blending nervous system regulation, somatic tools, and honest conversations to help you move from survival mode into a calmer, more grounded, authentic life. In t
Show notesRooted Insights is a mind‑body podcast for midlife women, blending nervous system regulation, somatic tools, and honest conversations to help you move from survival mode into a calmer, more grounded, authentic life. In t
Show notesFeeling exhausted, wired, and constantly “on” in midlife? In this first episode of Rooted Insights, Dr. Kelley Spence shares how nervous system regulation can help midlife women move from survival mode into a calmer, mor
Show notes
Rooted Insights is a mind‑body podcast for midlife women, blending nervous system regulation, somatic tools, and honest conversations to help you move from survival mode into a calmer, more grounded, authentic life. Feel
Show notes
Rooted Insights is a mind‑body podcast for midlife women, blending nervous system regulation, somatic tools, and honest conversations to help you move from survival mode into a calmer, more grounded, authentic life. Feel
Show notesSponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchShows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch Rooted Insights: Midlife conversations for well-being, happiness, and reconnection with yourself., visit https://podcasters.spotify.com/pod/show/drkelleyspence for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent general coverage.
Rooted Insights: Midlife conversations for well-being, happiness, and reconnection with yourself. is hosted by Unknown Host. The show is categorised under General and has published 0 episodes.
Rooted Insights: Midlife conversations for well-being, happiness, and reconnection with yourself. is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Rooted Insights: Midlife conversations for well-being, happiness, and reconnection with yourself. hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Rooted Insights: Midlife conversations for well-being, happiness, and reconnection with yourself. average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Rooted Insights: Midlife conversations for well-being, happiness, and reconnection with yourself.'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric.
