Hosted by Cris Greer · 🇺🇸 US · EN · 144 episodes
Established thought leaders with verified media credentials.
Are you craving deeper, more meaningful conversations with women who are navigating the unique challenges of midlife, menopause, and beyond?Welcome to the Grounding Journey podcast, where we dive into real, honest, and soul-nourishing discussions about the transitions and transformations that shape a woman's life. Here, you'll find stories of resilience, self-discovery, and empowerment as we explore the journeys of women like you—women who are navigating the shifts of midlife with grace, courage, and authenticity.
Cris Greer hosts Grounding Journey - Soulful Chats for Midlife and Beyond, a education show with 144 episodes published.
Anxiety spiking? Try this instead. If you've ever felt "off" and couldn't quite find your way back—this episode is for you. I'm joined by my friend Jenny King (acupuncturist + certified aromatherapist) for a deeply groun
In the midst of endings and beginnings, there is a quiet invitation pulling you inward — toward rest, reflection, and sacred stillness. As we stand in the space between years, you're invited into sacred stillness: a gent
Are you chasing someone else's version of success? In this solo episode, I'm sharing something deeply personal—the silent "success contract" so many of us carry without even realizing it. You know, the belief that succes
Are you in control of your smartphone—or is it controlling you? Do you find it hard to disconnect even in moments when you need rest the most? Does someone you love drive you crazy because they're always glued to their p
For many women, perimenopause and menopause feel like an unwelcome guest—but what if we could shift that perspective? Instead of dreading the changes, what if you could feel empowered, informed, and proactive about your
Feeling the energy of a new year? Whether you're excited about fresh possibilities or anxious about the unknown, this episode will inspire you to approach 2025 with love and intention. In the Season 6 opener of Grounding
Feeling stuck in a life of routine and longing for more? Join us as we dive into the transformative journey of rediscovering creativity and passion in midlife. Felicia Messina D'Haiti shares how a simple retreat exercise
In this season of giving thanks, we bring you the story of Lisa Mesquela—a woman who turned her second chance at life into a mission to protect those without a voice. Diagnosed with cancer over a decade ago, Lisa emerged
Are you feeling stuck or uncertain about your next steps in life? We're dive deep into the transformative power of rediscovering yourself in midlife that leads to a purposeful next chapter with a follow up conversation f
Have you ever felt the urge to reinvent yourself? That is just what our guest, Maureen Law did, a retired nurse who has embraced a life of service as a Swami in the Kriya Yoga tradition. Together, we explore her evolutio
What if the key to manifesting the life you truly desire lies in silencing your inner critic and trusting your heart? Join us as we dive deep with Karen Shier into the transformative power of the Law of Attraction. We'll
Does the mere mention of self-care make you cringe, thinking, 'I don't have time'? Let's dig in to redefine and clarify what self-care truly means. We'll delve into various definitions of self-care from different perspec
Ready to redefine self-love and recognize your inner rock star? In this special solo episode, I share personal insights and aha moments that have transformed my understanding of self-love. From heartwarming conversations
What if joy isn't something you have to chase but something that's already within you? In this uplifting episode, we dive into the magic of joy and how it differs from happiness. Lisa McCourt shares her inspiring journey
Ever wondered how following your heart can lead to sweet success? Tracy Ernst, creator of Essential Candy, shares her journey of balancing life as a mom, wife, and woman entrepreneur. Follow her heartfelt journey to help
Does hearing someone say they are seeking balance in their life or they found their purpose feel overwhelming to you? Me Too! Katie Farinas joins the conversation to discuss living your Dharma instead of your purpose. We
What if brokenness could lead to something beautiful? Join us as we explore the art of Kintsugi with Tiffany Thompson, a singer-songwriter and Kintsugi instructor. Tiffany shares how this Japanese practice of mending bro
Ever wondered how yoga could transform your life? I sit down with Manpreet, who shares her incredible journey of finding yoga to support her mental health and sense of purpose. Learn how she discovered the importance of
Are you a master pivoter or does it scar the heck out of you? In this solo episode, I delve into how Matthew and I believe we have become master pivoters. I share a bit of our personal story of how we are embracing chang
Step into the warmth of introspection and self-connection as we redefine coziness beyond the tangible comforts of a blanket by the fire. In our conversation, Krista Resnick joins me to chat about how true coziness stems
Lisa McCourt
Author
1 appearance on this show
Katie Farinas
The Midlife Purpose Project
1 appearance on this show
Tiffany Thompson
singer-songwriter and Kintsugi instructor · Daymar Staffing Solutions
1 appearance on this show
Manpreet
international student / Miss Gloucester International · Maritime Youth Support Organization
1 appearance on this show
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Grounding Journey - Soulful Chats for Midlife and Beyond is hosted by Cris Greer. The show is categorised under education (self improvement) and has published 144 episodes.
Grounding Journey - Soulful Chats for Midlife and Beyond has published 144 episodes.
Grounding Journey - Soulful Chats for Midlife and Beyond regularly covers education, self improvement, religion. It sits in the education category, with a self improvement focus.
Grounding Journey - Soulful Chats for Midlife and Beyond is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Grounding Journey - Soulful Chats for Midlife and Beyond hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Grounding Journey - Soulful Chats for Midlife and Beyond average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Grounding Journey - Soulful Chats for Midlife and Beyond's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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