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Hosted by Unknown Host · 🇺🇸 US · EN · 13 episodes
Established thought leaders with verified media credentials.
Are you feeling stuck in your life? Do you have questions, want helpful tips and are looking for straight talk, all regarding the physical and emotional changes women 50 and over have to deal with? Then you are right where you need to be. Join me, your host, Vickie Sims, also known as Coach Vickie, each week, as we discuss such topics as weight loss, menopause, retirement, empty nest syndrome, invisible syndrome (yes, it’s a real thing) health and happiness. No topic is off limits.
Unknown Host hosts Rising From Within, a health show with 13 episodes published.
Welcome to the very first episode of Rising From Within . In this episode, I share the story behind the new name and why this podcast has evolved. For a long time, my conversations covered nutrition, strength training, m
Midlife isn’t a crisis — it’s a crossroads. In this episode of Fabulous AF and Over 50, Coach Vickie dives deep into what midlife really means, why our bodies, minds, and emotions change during this stage, and the simple
Weight Loss After 50 - The Secrets to Feeling Strong, Confident and Fabulous AF In this episode, join your host, Vickie Sims, Certified Master Health Coach and Certified Personal Trainer as she dives into the unique jour
Episode Overview: In this episode of Fabulous AF and Over 50, we dive into what it means to take control of your health as you age. From building muscle to keeping your mindset strong, this episode covers how to embrace
In this episode join your host Vickie Sims, Certified Master Health Coach, Certified Personal Trainer and Behavioral Change Specialist as she talks about how sometimes in life you have to pivot (a word that she grew to h
In this episode, join your host Vickie Sims aka Coach Vickie, as she talks about loss and how it is okay to not be okay. Love this podcast? Head over to iTunes and Spotify and subscribe. Please leave a review so that the
Join me, Coach Vickie, in a mini-episode to talk about the topic of Gratefulness.
Join your host, Vickie Sims, aka Coach Vickie, for Part 2 of the Release Your Fabulous Series. This week, she will you discuss the importance for women 50 and over to stay physically active and to keep on top of their nu
Are you letting fear take control and keep you from releasing your fabulous? Do you tell yourself the “I can’t” and “I won’t” stories? The “I can’t lose weight.” “I won’t ever get healthy?” “I won’t get the promotion.” T
The holidays are going to be tough this year. There is no doubt about it. However, it is how we choose to react to the situation that will determine how happy and joyful our holidays will be. We can sit around and be ang
Join your host, Vickie Sims, as she takes you through several steps to help you manage stress and anxiety through these crazy times. Find me on IG: @behavioral_change_ninja Join my Fabulous AF and Over 50 Facebook Group:
In this episode, join your host Vickie Sims aka Coach Vickie, as she takes you on tour through the maze of the many changes that life throws at women age 50 and over. First stop, “Can You See Me Now?”- the issue of feeli
In this podcast I will introduce myself as well as the topics we will be discussing through our journey to being Fabulous AF and Over 50!
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Rising From Within is hosted by Unknown Host. The show is categorised under Health (fitness) and has published 13 episodes.
Rising From Within has published 13 episodes.
Rising From Within regularly covers Health, Fitness. It sits in the Health category, with a fitness focus.
Rising From Within is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Rising From Within hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Rising From Within average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Rising From Within's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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