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Hosted by Jillian & Jessica · 🇺🇸 US · EN-US · 115 episodes
Established thought leaders with verified media credentials.
Reality Check is where functional health meets physique (and real life). Hosted by Jill and Jess of Fueled Health, this podcast goes beyond surface-level wellness advice to explore what actually drives energy, metabolism, hormones, and long-term health. Each episode breaks down the conversations most women are already having behind the scenes — why symptoms get dismissed, why “doing everything right” still isn’t working, and how to take a more strategic, data-informed approach to health. Expect honest conversations about: • functional testing and root-cause health • hormones, metabolism, and performance • navigating confusing health advice • lifestyle strategy that actually works in real life • what the wellness industry gets wrong Whether you're a high-performing professional, entrepreneur, or simply someone tired of guessing about your health, Reality Check is designed to help you und
Jillian & Jessica hosts Reality Check Podcast, a health show with 115 episodes published.
Text us to let us know what you want to hear on the podcast! Women are spending more money than ever on hormone testing, supplements, peptides, cortisol protocols, fasting schedules, detoxes, and advanced health optimiza
Text us to let us know what you want to hear on the podcast! Women reaching menopause today have lived through nearly every version of diet culture: fat-free foods, meal-replacement shakes, calorie counting, points, low-
Text us to let us know what you want to hear on the podcast! Some of the worst advice we receive is not malicious. It comes from people trying to protect us through the limits of their own experiences, fears, regrets, an
Text us to let us know what you want to hear on the podcast! Social media has made health and fitness information louder, faster, and much easier to take out of context. In Episode 113 of the Reality Check Podcast, Jessi
Text us to let us know what you want to hear on the podcast! In part two of this controversial Q+A, Jess and Jill go deeper into the conversations women’s health tends to avoid. They talk about whether “healing” has beco
Text us to let us know what you want to hear on the podcast! In this episode, Jess and Jill sit down for part one of a controversial Q+A on women’s health, fitness, fat loss, muscle, motivation, labs, and the culture of
Text us to let us know what you want to hear on the podcast! Constipation is usually treated like a simple bathroom issue. Drink more water, eat more fiber, take magnesium, use a laxative, and move on. But constipation c
Text us to let us know what you want to hear on the podcast! Healing is often sold as clean, calm, and instantly rewarding. But real functional healing can feel disruptive before it feels empowering. In this episode of R
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check , Jess and Jill pull back the curtain on what it actually looks like to build a health tech startup while running businesses,
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check with Jessica and Jillian , Jess and Jill break down how to interpret hormone labs beyond “normal” and why so many women are to
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check with Jessica and Jillian , Jess and Jill break down how to interpret hormone labs beyond “normal” and why so many women are to
Text us to let us know what you want to hear on the podcast! In episode 105 of Reality Check with Jessica and Jillian , Jess and Jill use the recent PCOS to PMOS name change as a starting point for a much bigger conversa
Text us to let us know what you want to hear on the podcast! In Episode 104 of Reality Check with Jessica and Jillian , Jess and Jill break down the vision behind Solvi , their new health app designed to make root cause
Text us to let us know what you want to hear on the podcast! Inflammation gets blamed for everything, but very few people actually understand what it is, what it is doing, or why it matters so much for metabolism, detoxi
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check with Jess and Jill , Jess and Jill break down what chronic inflammation actually is, why it matters for fat loss resistance, a
Text us to let us know what you want to hear on the podcast! A normal CBC does not always mean your body has adequate iron stores, optimal B12 status, or enough physiologic reserve to function well. In this episode of Re
Text us to let us know what you want to hear on the podcast! In this 100th episode of Reality Check with Jess and Jill, Jessica and Jillian pull back the curtain on what they’ve been building behind the scenes and where
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check with Jessica and Jillian , Jessica and Jillian break down what insulin resistance actually is, how it develops long before a p
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check with Jess and Jill , Jess and Jill break down one of the most misunderstood gut symptoms women deal with: bloating. This conve
Text us to let us know what you want to hear on the podcast! In this episode of Reality Check with Jessica and Jillian , Jessica and Jillian break down how thyroid physiology actually works and why thyroid symptoms are o
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Reality Check Podcast is hosted by Jillian & Jessica. The show is categorised under health (fitness) and has published 115 episodes.
Reality Check Podcast has published 115 episodes.
Reality Check Podcast regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Reality Check Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Reality Check Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Reality Check Podcast average 42 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Reality Check Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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