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Hosted by Anne Hussain · 🇺🇸 US · EN · 18 episodes
Established thought leaders with verified media credentials.
Phase to Phase is a podcast hosted by naturopathic doctor Anne Hussain. She's on a mission to empower and educate women to better understand their menstrual cycles and hormonal health. Anne’s passion for menstrual advocacy and body literacy began in Pakistan where she received no education about periods or reproductive health growing up. Navigating her own polycystic ovary syndrome (PCOS) also inspired her to become an ND and write The Period Literacy Handbook . Anne hopes to guide women through all phases of their hormonal health with this podcast, from their very first period to beyond perimenopause. Drawing on her training as a Menopause Society Certified Practitioner, Anne will support listeners through symptoms ranging from mood, sleep and flow changes, to the impacts of hormone change on your skin, metabolism and bones. Anne reminds us that your health journey is unique and may be different from
Anne Hussain hosts Phase to Phase: The Hormone Health Show, a health show with 18 episodes published.
Navigating your symptoms across your 30s, 40s, and 50s can leave you feeling dismissed, confused, and disconnected from your own body. In this Season 1 Finale of Phase to Phase: The Hormone Health Show, Naturopathic Doct
Polycystic ovary syndrome (PCOS) got a major rebrand in May 2026, and it has taken the internet by storm. In this solo episode of Phase to Phase: The Hormone Health Show, Dr. Anne Hussain breaks down the shift from PCOS
Spotting between periods, heavy flow, and period pain–a few gynaecologic conditions can cause these symptoms. In fact, some of these conditions come bundled like a package. In this solo episode of Phase to Phase: The Hor
"Cortisol Face." "Cortisol Belly." If you spend any time in the wellness corner of the internet, you’d think cortisol was the ultimate villain ruining our health, bodies, and lives. But is this misunderstood stress hormo
What do a tub of protein powder, a bag of salt and vinegar chips, and a can of chickpeas have in common? They’re all processed foods. If you listen to the extreme corners of wellness TikTok, processed foods are “toxic” a
Breast cancer is a diagnosis that carries immense weight, fear, and uncertainty. With statistics telling us that 1 in 8 women in Canada will be diagnosed in their lifetime, it is easy to feel powerless. But what if we sh
If there was a magical solution that could lower your cholesterol, improve your hormonal health, and support true longevity, would you take it? In this solo episode, Dr. Anne Hussain, ND argues that fibre needs a PR camp
Heavy periods? Take the pill. Period pain? Take the pill. Acne? Take the pill. It feels like the universal solution for every hormone-based problem, doesn’t it? Even if you aren't trying to prevent pregnancy, chances are
When the year resets, the wellness world is flooded with trend reports promising the "next big thing." In this solo episode of Phase to Phase, Dr. Anne Hussain looks into her (metaphorical) crystal ball to share her pred
In this episode of Phase to Phase, Dr. Anne Hussain dives deep into Polycystic Ovary Syndrome (PCOS), a topic near and dear to her heart as someone who has PCOS herself. This common yet complex condition affects so much
If you’ve ever wondered if your cramps are "too painful," if your cycle is "too long," or if loose poops when you’re on your period are normal, this episode is a must-listen. In this solo episode, Dr. Anne Hussain explai
Peeing a little when you laugh or sneeze? Or maybe you've had chronic pain during sex or your period for so long that you think, 'This is just part of life?' In this important conversation, Dr. Anne Hussain and pelvic he
What’s the first thing you want when your health feels off? A test. But in the world of hormone health, testing often doesn't tell us much more than what you already know. In this solo episode of Phase to Phase, Dr. Anne
Have you ever found yourself wide awake at 3 a.m., wrestling with anxiety and night sweats? Or, maybe you walked into a room with a purpose and completely forgot why you’re there? It could be the beginning of the transit
What’s the real cost of dealing with hair loss, unwanted hair growth, and acne? In this episode of Phase to Phase, Dr. Anne Hussain tackles the emotional, financial, and mental toll that hair and skin struggles take, esp
Have you ever felt like you're doing everything right for weight loss, but your body just won't cooperate? On this episode, Dr. Anne Hussain and obesity medicine expert Dr. Ashley White unpack why "eat less, move more" i
What if everything you've been told about "balancing" your hormones isn't the whole story? In this inaugural episode of Phase to Phase, Dr. Anne Hussain pulls back the curtain on hormone health. She shares her origin sto
Welcome to Phase to Phase: The Hormone Health Show hosted by Naturopathic Doctor Anne Hussain. Inspired by her own journey with PCOS and her passion for menstrual advocacy, Dr. Hussain is on a mission to empower women to
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Phase to Phase: The Hormone Health Show is hosted by Anne Hussain. The show is categorised under health (fitness) and has published 18 episodes.
Phase to Phase: The Hormone Health Show has published 18 episodes.
Phase to Phase: The Hormone Health Show regularly covers health, fitness. It sits in the health category, with a fitness focus.
Phase to Phase: The Hormone Health Show is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Phase to Phase: The Hormone Health Show hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Phase to Phase: The Hormone Health Show average 31 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Phase to Phase: The Hormone Health Show's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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