Hormonal Human

<p>After a brief hiatus due to back-to-school chaos and life changes, your hosts, Elisa and Stephanie, return to discuss hormone testing, perimenopause experiences, and plans for the new season. Topics include Dutch...

<p>In this episode, we dive into the intricate world of women's health, discussing menstrual cycles, the impact of hormones, and personal experiences with healthcare systems. Join us as we explore how tracking personal...

<p>Join us for a deep dive into gut health with our special guest, Megan. We discuss everything from detecting poor gut health to its significant impact on our hormones and overall wellbeing. Megan also introduces us to...

<p>In this week’s episode, we dissect the flood of health myths dominating our social feeds and rediscover the power of personal intuition in managing our health and wellness. Join us as we share insights from last...

<p>Welcome back to Hormona Human, the podcast where we dive deep into the realms of hormonal health and personal well-being. Today, we have a special guest, Kristi Stuart, the visionary behind Inner Wealth, a...

<p>Join us for another episode where we dive into everything from the chaos of children's birthday parties to the complexities of hormonal health. Enjoy the sisterly banter as we discuss personal stories of managing...

<p>Today's episode takes us on a whirlwind journey from the freezing streets of Calgary to the sunny vibes of Palm Springs. Along the way, we explore the health benefits (or not) of red light therapy, debate the...

<p>Today, we're thrilled to have Dr. Jonathan Bastian from Aeon Future Health as our guest, an expert dedicated to preventative health, optimization, and longevity. Join us as we explore how to live our healthiest lives...

<p>In today's episode, we dive into the quirky world of online shopping, share some of our epic fails, and pivot into a more serious conversation about women's health, particularly focusing on tracking our menstrual...

<p>In this episode, we're joined by Jenelle, a kinesiologist with a deep passion for supporting young female athletes. With years of experience in the fitness industry and a focus on coaching competitive softball teams...

<p>In this episode, we engage in a heart-to-heart conversation about the myriad experiences of pregnancy, childbirth, and the postpartum period. Sharing our own stories, we shed light on the unpredictable nature of...

<p>In this episode of "Hormonal Human," we're introduced to Masha, a certified nutritionist and functional practitioner with a deep passion for transforming women's lives through nutrition, focusing on skin issues, gut...

<p>In this episode of our podcast, we're joined by Yolanda, a long-time friend with a story that mirrors the complexities and often unpredictable journey of womanhood, especially when it comes to navigating the waters...

<p>Hey there, Hormonal Humans! Welcome back to our cozy corner of the internet, where we dive deep into all things hormones, wellness, and occasionally, the unexpected adventures of womanhood. I'm your host, Elisa...

<p>Welcome back to the Hormonal Human podcast! We are thrilled to bring you our first-ever interview episode. Today, we're diving deep into the world of hormones, a topic we are passionately curious about but are far...