OFF THE STRENGTH is a dynamic podcast that explores the intersection of wellness, art, movement, mental health, and spiritual health from the perspective of passionate wellness professionals. Each week, hosts Tony Vidal and KR Jones share insights, tips, and transformative stories, uncovering the best that life has to offer in the pursuit of a better self. From highlighting top practitioners and artists to celebrating the cultural heartbeat of the modern fitness and wellness landscape, the show goes beyond the surface to explore not just what drives them, but why they do what moves them—sharing these discoveries with the people they care about the most. Follow us: @OFFTHESTRENGTH_ @ATrainerCalledTony @KRJones_.
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
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Signup to Generate a PitchOFF THE STRENGTH is a dynamic podcast that explores the intersection of wellness, art, movement, mental health, and spiritual health from the perspective of passionate wellness professionals. Each week, hosts Tony Vidal and KR Jones share insights, tips, and transformative stories, uncovering the best that life has to offer in the pursuit of a better self.
Recent episodes include "Keep Looking Up." (4 March 2026, 57 minutes), "E.N.D. Love & Hydration." (21 February 2026, 52 minutes), and "Top 3, & She's Not 3. Featuring: Lyndsey McFail." (5 February 2026, 76 minutes).
Off The Strength publishes roughly every two weeks, with episodes averaging 63 minutes across 338 episodes.
Booking probability for Off The Strength is 31%, and the host is rated Selective on guests. Off The Strength requires a Pod Score of 80 or higher. Off The Strength's contact route on record: verified email.
The strongest fits for Off The Strength are Therapists & Other Health Practitioners. Off The Strength has a health audience.
Off The Strength is a health podcast with 338 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #332
<p><b>Episode 332 – This Week in Wellness: Jeans Workouts, Hype Men & $30 Smoothies</b></p><p>Tony Vidal and KR Jones are back with another installment of “This Week in Wellness,” where the line between health, hype...
Episode #331
<p>What does it mean to stay sane, hydrated, and in love with your life when the algorithm knows you better than you know yourself?</p><p>In Episode 331 of the <b>Off The Strength Podcast</b>, hosts Tony Vidal and Kr...
Episode #330
<p><b> Knowing Your Top 3 and Knowing Your Worth</b></p><p>Some people collect music.<br/>Others build lives around it.</p><p>On Episode 330 of <b>Off The Strength</b>, Tony Vidal and KR Jones sit down with <b>Lyndsey...
Episode #329
<p>They say health is wealth. They also say happiness can’t be bought. Tony Vidal and KR Jones aren’t sure whether either of those statements survives today’s real-life circumstances, but they do their best to get to...
Episode #328
<p>What does it mean to keep going when the weight never seems to come off?</p><p>In Episode 328 of Off The Strength, host <b>KR Jones</b> sits down with <b>Alex Moreno</b> for a powerful conversation about mental...
Episode #327
<p>This week on Off The Strength, Tony Vidal and KR Jones look at a fresh batch of wellness headlines and try to figure out if it’s time to stop playing nice. With another round of wild claims, messy breakthroughs, and...
Episode #326
<p>In this Off The Strength episode, Tony and Kyle sit down with Kia Nedd, founder of the Walk It Away walking club, for a real look at what it takes to lead with purpose. Kia shares her path into wellness, the moment...
Episode #325
<p>Get ready to remix your whole vibe. In this episode of Off The Strength, Tony Vidal and KR Jones break down the rise of Green Wednesday for the wellness crowd and the cannabis curious. Think self-care with a splash...
Episode #324
<p>Tony Vidal & Kyle Jones sit down with nationally recognized master trainer Irv “Zeus” Hyppolite, founder of The House of Zeus and The Inner U Bootcamp, ahead of his coming festival: The House Party Wellness...
Episode #323
<p>Tony Vidal & KR Jones sit down with <b>Joe Robertson</b> of the Century Plus Crew—a movement cyclist, community organizer, and founder of rides like the Women Lead Century Ride and Big Borough Bike Tour. In this...
Episode #322
<p>Live from The Travel Agency Brooklyn, Tony Vidal & Kyle Jones sit down with FOY Gummies founders <b>Yon & Moose Haile</b> to talk <b>cannabis, culture, and creating a Black-owned edible brand in NYC</b>. From NFL...
Episode #321
<p>This week, KR Jones & Tony Vidal are back in the wellness trenches, unpacking the wild, weird, and occasionally flammable headlines you didn’t know you needed.</p><p>We’re talking:<br/> 💻 <b>AI wearables</b> – cool...
Episode #320
<p>This week, we are continuing our high clientele series with the visionary President and Co-Founder of The Travel Agency NYC, <b>Arana Hankin-Biggers</b>!</p><p>Tune in and discover how Arana merges her personal...
Episode #319
<p>This week we have Travel Agency's very own, Scott Goddard!<br/><br/>Scott is the Learning and Development Director at Travel Agency NYC. He gives takes us behind the green curtain of legal cannabis and the intention...
Off The Strength
<p>This week Tony and KR sit down with Damian Fagon of the Bronx Defenders!!<br/><br/>They get into:<br/>🌿 How the rollout of NYC’s legal cannabis market is impacting communities of color<br/>📜 What the legislative...
Episode #318
<p>This week Tony and KR sit down with a true Hip-Hop legend, Fab 5 Freddy!!!<br/><br/>In this conversation they dive into the powerful story of Bernard Noble, a man who was sentenced to 13 years in prison for...
Episode #317
<p>Join hosts <b>Tony Vidal</b> and <b>KR Jones</b> as they dive into a powerful conversation with <b>Coach Jerry Francois, </b>founder and heartbeat of the <b>Goldfinger Track Club (GFTC)</b> </p><p>Coach J isn’t just...
Episode #316
<p>This week, Tony Vidal and KR Jones sit down with East Atlanta’s own Sérgio Santos—a multi-hyphenate creative, sneaker connoisseur, gamer, and founding force behind Brooklyn’s Recess Run Club. Whether he’s behind the...
Episode #315
<p>In this episode of Off the Strength, hosts <b>Tony Vidal</b> and <b>KR Jones</b> sit down once again with <b>Thai Richards</b>, founder of <b>Rage & Release</b>, to discuss his recent completion of the London...
Episode #314
<p>In this week’s episode of Off the Strength, hosts <b>Tony Vidal</b> and <b>KR Jones</b> tap in with another round of unapologetic wellness talk, sharp takes, and hard-earned wisdom in an episode we’re calling...
Recent guests on Off The Strength. Study who booked and why before you pitch.
doctor in veterinary medicine, Artist BeBop
Walk It Away
The House of Zeus, The Inner U Bootcamp
The House of Zeus
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