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URStrong Podcast

Hosted by Ursula · health · EN-US

17 episodesAudience: 2
Website

About this Podcast:

Welcome to URStrong, a podcast that dives deep into the intertwined realms of physical fitness, health, spirituality, and mindfulness, hosted by Ursula of URStrong Coaching. Each episode features inspiring stories, and insightful conversations with individuals who share their lived experiences, offering practical tips and heartfelt wisdom. Whether you're a fitness enthusiast, a health seeker, or someone on a spiritual path, we provide a sanctuary for growth and self-discovery. Tune in to learn how to harmonize your body, mind, and soul, and embark on your own holistic journey towards wellness and inner peace.

Pitch Analysis

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Contact path

Public web form

Booking probability

26%

Guest openness

Selective

80/100
Required Score

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Questions about URStrong Podcast

What is URStrong Podcast about?

Welcome to URStrong, a podcast that dives deep into the intertwined realms of physical fitness, health, spirituality, and mindfulness, hosted by Ursula of URStrong Coaching. Each episode features inspiring stories, and insightful conversations with individuals who share their lived experiences, offering practical tips and heartfelt wisdom.

Who hosts URStrong Podcast?

URStrong Podcast is hosted by Ursula. The show has published 17 episodes to date.

What has URStrong Podcast covered recently?

Recent episodes include "Balancing Life with Two Dogs and a Hectic Schedule" (11 December 2024, 7 minutes), "Family Adventures in a Digital Detox: A Heartwarming Journey with My Two Sons" (6 July 2023, 19 minutes), and "Christine's Journey: Overcoming Obstacles and Embracing Change" (29 June 2023, 54 minutes).

How often does URStrong Podcast publish?

URStrong Podcast publishes roughly weekly, with episodes averaging 25 minutes across 17 episodes.

How hard is it to get booked on URStrong Podcast?

Booking probability for URStrong Podcast is 26%, and the host is rated Selective on guests. URStrong Podcast requires a Pod Score of 80 or higher. URStrong Podcast's contact route on record: public web form.

Who should pitch URStrong Podcast?

The strongest fits for URStrong Podcast are Health & Wellness Services. URStrong Podcast has a health audience.

About the host

Ursula hosts URStrong Podcast, a health podcast with 17 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #1

    Balancing Life with Two Dogs and a Hectic Schedule

    Dec 11, 20247 minS3

    <p>Ever tried to record a podcast with two energetic Vizslas and a husband with a hectic work schedule? Welcome to the chaotic yet heartfelt world of Manta Spirit, where I, Ursula, navigate the whirlwind of rebranding...

  • Episode #5

    Family Adventures in a Digital Detox: A Heartwarming Journey with My Two Sons

    Jul 6, 202319 minS2

    <p>Ever wondered how your family would cope without screens for a whole month? Join me and my two sons, Gavin and Quinn, as we reveal our adventures during a digital detox. You'll hear candid thoughts from my 8-year-old...

  • Episode #4

    Christine's Journey: Overcoming Obstacles and Embracing Change

    Jun 29, 202354 minS2

    <p>Have you ever wondered how old programming and limiting beliefs can hold you back from truly connecting with yourself? Join me in a heartfelt conversation with my dear friend and fellow mom, Christine, as we discuss...

  • Episode #3

    True Self-Love: Building Mental Toughness and Overcoming Self-Sabotage for Lasting Success

    Jun 22, 202316 minS2

    <p>What if I told you that true self-love requires self-discipline, and that your brain may be sabotaging your efforts to achieve your goals? Join me as I share some hard truths about the difference between awareness...

  • Episode #2

    Embracing Accountability and Self-Discipline for Personal Growth

    Jun 8, 202317 minS2

    <p>Feeling like you've lost your best self and want to reclaim your body and confidence? I've been there, too! After moving to a new place, my eating habits and workout routine slipped, leaving me feeling less than...

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  • Episode #1

    Seasonal Depression REAL AF

    Jun 1, 202319 minS2

    <p>Winter is coming! Haha In this episode you'll hear how I experienced my first winter season, and yeah I know Tennessee winter's aren't even that bad! Listen to how I spiraled into depression, got out of it and how I...

  • Episode #11

    Anxiety On The Road

    Sep 16, 202228 minS1

    <p>In this episode I share my story of having to call 911 because I had a panic attack while driving. I also share what practices I have used to surrender to and overcome my anxiety. If you're someone who struggles with...

  • Episode #10

    I'm Moving!

    Mar 16, 202215 minS1

    <p>Yes, it's true...we're moving back to the mainland. It's bittersweet and in the podcast I share where we're moving to, the grieving process I've gone through during this transition as well as the excitement I feel...

  • Episode #9

    Magic and Miracles

    Mar 9, 202236 minS1

    <p>In this episode, I'm sharing the power of spirituality and how I could no longer doubt the miracles that were right in front of me. </p>

  • Episode #8

    Grief and Forgiveness

    Feb 27, 202246 minS1

    <p>This episode is a heavy one. I am talking about mother/daughter relationships, sharing the story of my mom's death, touching on grief, guilt and forgiveness. This episode could be triggering for those who've...

  • Episode #7

    Tey Nelms: Breaking Up Is Hard To Do!

    Feb 21, 202254 minS1

    <p>In this episode I'm interviewing my dear friend, Tey! Tey is a super mom who's been through lots of transitions in her life. We're focusing on how she has grown through friendship breakups! We talk about needs...

  • Episode #6

    Rob Myer: My Husband's Perspective On Transformations

    Feb 13, 202236 minS1

    <p>In this episode you'll hear Rob's perspective on relationships and transformations. We're talking about how we met, our relationship ups and downs in regards to communication and our own flaws as well as how Rob has...

  • Episode #5

    Are you living in Your Truth?

    Feb 8, 202213 minS1

    <p>Listen to my freak out moment revolved around the cleanliness of my home. Then how I realized this was from my childhood programming and how I decided to stand in my truth! You'll learn how to stop feeding into past...

  • Episode #4

    I Got Wounds and They're Multiplying!

    Feb 1, 202218 minS1

    <p>This is a pretty heavy episode on transforming old narratives and wounds into a new way of thinking! It's like re-breaking a bone that never fully healed and then having to fuse it back together again. I'll share my...

  • Episode #3

    Relationships: The Big Picture

    Jan 25, 202218 minS1

    <p>In this episode, I'm giving you the rundown on why I think the love languages are something you should just keep in your back pocket! Why you should define your needs, value yourself first, clear your lens and find...

  • Episode #2

    Who I Am

    Jan 17, 202222 minS1

    <p>I’m so excited to feel the fire within myself again! I'm going to take you down memory lane and share with you how I've become who I am today. As you listen to my journey, my hope is that you feel a connection with...

  • Episode #1

    UR Strong Trailer

    Jan 7, 20221 minS1

    <p>This Mama is starting a podcast, what's it going to be about? Check out this short trailer to find out! Be sure to subscribe so you can stay tuned for upcoming episodes with lots of juicy details on how I found...

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