Hosted by KrisBallardMoyse · 🇺🇸 US · EN · 132 episodes
Established thought leaders with verified media credentials.
Lifestyle, fitness & mindset lessons designed for everyone who realises that life's too short to just diet & act like a twat!
KrisBallardMoyse hosts Moyse Podcast, a health show with 132 episodes published.
Off piste story time once again folks and this time we're looking all the way back to 2004/2005 when music was the staple in my life, not fitness and I auditioned for X Factor. The outcome, may surprise you... enjoy!
What would I say to myself to help recalibrate my mind to the task and goals at hand? What conversation would I have within myself to remind me of what is important and the elements to focus on to get the job done? Well,
How do you succeed without letting life constantly distract you or get in your way? This is how...
Having been coaching for well over 15 years now, I've seen a lot of mistakes. Many of them made in Janaury when enthusiasm to drop the chub is high, but how people go about doing it can be very troubling! So in this epis
What supplements should you take? Should you be drinking protein shakes? Taking pre-workout? What about multivitamins? Creatine? Electrolytes? Well in this podcast we talk all about what is actually beneficial with evide
9 years ago to the day of the recording of this episode, we were shown a ultrasound scan that forever changed our lives. Triplets. 3 babies, unplanned (well 1 was!) growing into 3 toddlers, and then into 3 children. What
Ever wondered what the recipe is to actually achieve what you set out to? Sure we've all read many motivational quotes on social media that have sometimes spurred us into action temporarily, but what is the truly underly
In this episode we talk about all things peri & menopause related to ensure you know the evidence-based truth behind what is happening, whether fat loss is actually possible and what you should do to help your mind and b
Your one-stop-shop podcast for everything you need to know about exercise and the fundamentals behind what you ACTUALLY need to do to see physical change in any discipline you choose to embark on
Fat loss or transformation journeys can be monotonous. Same thing over and over again each week and each day. So should we regularly be changing things up? Should we be constantly shifting and adapting to how we feel abo
When looking to lose fat we have to create a caloric deficit, but how is best to do that? Should we move more or should we eat less? Which is more optimal? Which shifts the fat faster? Well in this episode we'll discuss
Want to truly master fat loss and not have to do the same journey losing the same weight over and over again? Then THIS is the episode you're going to want to have on repeat to remind you of what is truly important and w
A throwback to my gym managing days with a story all about micro-managing and how it nearly led to me leaving a job that I loved and why you shouldn't wish for a trainer to be "on you" every second of the day to
Ever compare yourself to someone else of a similar height? Weight? Age? Ever find yourself down in the dumps when you look at their progress in comparison to your own? Or perhaps judge yourself based upon what you were a
What truly makes you happy? Is it a good thing to chase happiness all the time and hope to live a life without issues or worries? All these questions and more answered and reflected on in this episode designed to make yo
It's that diety time of year again! We're all feeling a little 'fluffy' off the back of enjoying the festive season and we turn our attention to fast removal of body fat. So in this episode, I'm going to give you some so
The tale of a mistake that almost cost me thousands and the story behind what I (and you) can learn from it and all the many mistakes we make in life and dieting. Don't disregard them, not berate yourself for them. They'
Give something a name and you give it power. So when it comes to how you're feeling in your own life and the troubles you're facing, especially those within your own mind, give this one a listen. I promise, it'll help...
Office workers! Sedentary peeps! This is one for you all as a handy guide and call to action to get you moving more but in a way that is autonomous and easy. There IS opportunity in your days to increase your activity an
You're not always going to feel like it. But that's not the point to all this. After all we wouldn't achieve very much in all walks of life if we only did it when we felt like it. So for a true account of what a life of
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Moyse Podcast is hosted by KrisBallardMoyse. The show is categorised under health (fitness) and has published 132 episodes.
Moyse Podcast has published 132 episodes.
Moyse Podcast regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Moyse Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Moyse Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Moyse Podcast average 24 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Moyse Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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