Loading…
Hosted by Krys · 🇺🇸 US · EN-US · 98 episodes
Established thought leaders with verified media credentials.
Motivation. Stories. Laughter. It's all here. Join @fit.like.krys, founder of FLK Method, for a regular dose of FLK Inspiration. Fit is a mindset.
Krys hosts The FIT LIKE KRYS Podcast, a health show with 98 episodes published.
In this powerful conversation, Krys sits down with CeCe Spencer, founder of CC's Angels Haven Homes, an organization dedicated to supporting women and children who have experienced domestic violence, sexual exploitation,
The New York Knicks' playoff run inspired this episode, but you don't need to be a basketball fan to get something from it. Krys explores the mindset that separates people who fold under pressure from those who keep show
Send us Fan Mail What if the biggest thing standing between you and your goals isn't a lack of motivation, but the way you're reacting to obstacles? In this episode, Krys breaks down the mindset shifts and practical stra
Send us Fan Mail GLP-1s, Ozempic, Mental Health, Muscle, and Learning to Trust Your Body with Angie Lopez Welcome back to the ✨relaunch✨ of the Fit Like Krys Podcast! In this powerful and deeply honest episode, Angie Lop
Send us Fan Mail
Send us Fan Mail What debt are you carrying?
Send us Fan Mail This week, we’re switching things up on the Fit Like Krys podcast. Instead of our usual conversation, Krys leads you through a calming guided meditation designed to help you relax, reset, and recharge. F
Send us Fan Mail In this episode of the Fit Like Krys Podcast , Krys welcomes back returning guest, friend, and powerhouse instructor Brittany for an inspiring conversation about resilience, discipline, and defying expec
Send us Fan Mail If you’ve ever said, “I’m on track” or “I’ve fallen off,” this episode is for you. In this solo episode, Krys dives into what she calls the On-Off Phenomenon —a toxic cycle so many of us get stuck in whe
Send us Fan Mail This week, Krys is joined by the wildly relatable and refreshingly honest Stina Mastroni —FLK Method’s newest yoga instructor and self-described over-sharer who teaches business writing by day, podcasts
Send us Fan Mail Are you putting your purpose on the back burner? 🔥 This solo episode is a heart-to-heart from Krys, diving deep into a struggle we all know too well: procrastination — especially when it comes to the th
Send us Fan Mail Krys sits down with longtime FLK Method member and newly minted instructor Kim K to talk all things running, mindset, and motherhood. From high school cross country captain to new mom and full-time educa
Send us Fan Mail In this raw, funny, and soul-baring episode of the Fit Like Krys Podcast , Krys sits down with FLK krew member Christina Salisbury (@simplysalisbury) for a convo that’s equal parts inspiring and real AF.
Send us Fan Mail Today, Krys sits down with longtime FLK member and busy mom of 5, Elizabeth. They dive deep into how Elizabeth found the FLK Method during the pandemic, how she’s stayed consistent for over 5 years, how
Send us Fan Mail It’s Mental Health Awareness Month , and in this episode, Krys gets right to the point—sharing 10 quick, practical tools you can use to reset your mind and support your mental health. Most take under 10
Send us Fan Mail In this deeply personal and empowering episode, Krys opens up about her mental health journey during Mental Health Awareness Month , revealing the inner work, pain, breakthroughs, and mantras that have h
Send us Fan Mail Krys gets honest about the struggle to show up even when motivation is low. She dives into why mental blocks become invisible barriers, how intention needs to turn into action, and why you might be holdi
Send us Fan Mail Krys shares a message that’s been coming up again and again in her coaching sessions—and one she believes everyone needs to hear. Whether you're struggling with your workouts, nutrition, planning, or jus
Send us Fan Mail In this special vacation edition of the Fit Like Krys podcast, Krys is joined by her partner Levent to dig into one of the most requested topics: work/life balance . Recorded on the last day of their tri
Send us Fan Mail In this episode of the Fit Like Krys podcast, Krys continues the theme of letting go—this time focusing on the pressure we place on ourselves around goals and control. While goal-setting is a key part of
Sponsor detection runs nightly. Check back soon.
No public pitch examples yet for this show.
Generate your own personalised pitchBased on semantic analysis of episode topics and host coverage, this show is a strong guest fit for executives in:
Industry fit is computed by PitchCentric using vector embeddings of the show's episode catalog.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
To pitch The FIT LIKE KRYS Podcast, visit https://www.buzzsprout.com/2046800 for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent health coverage.
The FIT LIKE KRYS Podcast is hosted by Krys. The show is categorised under health (fitness) and has published 98 episodes.
The FIT LIKE KRYS Podcast has published 98 episodes.
The FIT LIKE KRYS Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The FIT LIKE KRYS Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The FIT LIKE KRYS Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The FIT LIKE KRYS Podcast average 35 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The FIT LIKE KRYS Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched yesterday.