Hosted by MEE-FIT · 🇺🇸 US · EN · 40 episodes
Established thought leaders with verified media credentials.
We help everyday people become the best possible version of themselves without fitness taking over their life. Join us as we discuss fitness and all the topics around it.
MEE-FIT hosts The MEE-FIT Podcast, a health show with 40 episodes published.
Welcome to Episode 40 of The MEE-FIT Podcast.In this special episode, we're sharing the recordings from our recent Summer Summit.Throughout the morning, we focused on two topics that affect many people this time of year.
At 77, Sheila realised she was slowly losing her independence.Simple things like opening jars, carrying logs, and walking upstairs were becoming harder — and after years of putting it off, she decided it was time to do s
Episode 38 of the MEE-FIT Podcast.In this episode, Dan is joined by coach Marcus to talk about GLP-1 medications (like Ozempic and Mounjaro)… and where strength training fits in.GLP-1s are helping a lot of people lose we
In Episode 37 of the MEE-FIT Podcast, Dan sits down with coach Sarah to talk about her personal journey with health, fitness and becoming part of the coaching team.Sarah’s story will sound familiar to many people.For yea
At 69, Colin joined MEE-FIT having never stepped foot in a gym.After prostate cancer treatment left him tired, weaker, and unsure what to do next, he took a chance, despite thinking it “wasn’t for him.”Ten months later
In this episode of the MEE-FIT Podcast, Dan sits down with Coach Marcus, one of our newest team members with a strong background in sport science and coaching. From childhood inspiration to master’s-level insights on how
It’s that time of year…The chocolate’s flowing, social events ramp up, and fitness can quietly slip down the list.In this episode, Dan and Em dive into the real challenges people face in December and how to approach the
Stella joined MEE-FIT one goal: to feel stronger and support her joints.She didn’t expect to love it.She didn’t expect to stick with it.And she definitely didn’t expect people to ask if she was on weight loss jabs.In thi
Lucy has been a MEE-FIT member for three years — but her journey goes back much further.In this episode, she shares: • Why she came back to training after IVF, kids, and a busy business • How she’s stayed consistent for
Struggling to fit training around nappies, school runs and zero sleep? In Episode 31 we get real about parenting and fitness — early sessions, juggling childcare, why two workouts a week is a massive win, and how to ditc
In this episode of the MEE-FIT Podcast, Dan sits down with Tommy to unpack the unique momentum that comes with September, and why it might just be the real New Year for your health and fitness journey.We cover: • The imp
In this special episode, Dan recaps our 2025 Summer Summit at MEE-FIT. We cover four key themes that resonated in the room: reflecting on your year so far, navigating summer without chasing perfection, realistic goal set
In this episode, Dan chats with Marcus, our newest team member at MEE-FIT, about some exciting new tools we’re bringing in to help clients better understand and support their health as they age.We break down: • What VO2
Our in-house videographer, Callum, joins Dan for a proper sit-down chat, covering everything from how he ended up at MEE-FIT, to his personal journey from “I’m not a gym person” to competing in fitness events and shaping
In this episode, Dan sits down with long-time MEE-FIT member Charlotte — a full-time wedding photographer, dedicated mum, and one of the most driven athletes we’ve ever worked with.Charlotte shares her incredible fitness
In this solo episode, Dan challenges everything you think you know about weight, health, and fitness. Based on a recent talk at the MEE-FIT Summit, this discussion dives deep into the real science behind the “Health at E
In this episode, Dan sits down with long-time MEE-FIT member Carolyn to explore her inspiring fitness journey—spanning 8 years of consistent training, personal growth, and incredible resilience. From prepping for a chari
In today’s episode, we’re diving into one of the biggest mindset traps in fitness and health: the “All or Nothing” mentality. We’ll cover: ✅ What the “All or Nothing” mindset really is ✅ How it sabotages your progress wi
In this episode of the MEE-FIT Podcast, Dan is joined by Em to unpack a conversation that needs to be had more often: why so many people have unrealistic expectations when it comes to fat loss, muscle gain, and fitness t
In this episode of the MEE-FIT Podcast, Becky shares her incredible transformation from feeling sluggish, unfit, and in pain to regaining strength, confidence, and a love for fitness. A busy mum of four and a nursery own
Sheila
Reader's Advisory Librarian · Merlik organization
1 appearance on this show
Marcus
Pastor · The Optimised Coach
3 appearances on this show
Sarah
archer · Bat Digest
1 appearance on this show
Colin
Pastor · Dunoon Presents
1 appearance on this show
Dr Lucy
rising 6th grader · Children's Dietitian
1 appearance on this show
Tommy
owner · NorCal Sports Cards
1 appearance on this show
Callum
automation expert · Edinburgh Napier
1 appearance on this show
Charlotte
Yoga Teacher and Coach · real estate owner
1 appearance on this show
Carolyn
his wife · Solé Atelier
1 appearance on this show
Becky
high school math teacher · Paws With a Cause
1 appearance on this show
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The MEE-FIT Podcast is hosted by MEE-FIT. The show is categorised under health (fitness) and has published 40 episodes.
The MEE-FIT Podcast has published 40 episodes.
The MEE-FIT Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
The MEE-FIT Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The MEE-FIT Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The MEE-FIT Podcast average 39 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The MEE-FIT Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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