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Moving Through Menopause

Hosted by Phillipa Butler -The Menopause Physio · health · EN

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About this Podcast:

Welcome to Moving through Menopause, the podcast that flips the script on "the change of life!" With over 34 symptoms—and counting—many women struggle, but here’s the secret: Movement can transform every single one of them. I’m Phillipa Butler, Menopause Physio, and I’ve created this podcast to share my secret sauce to help women take charge of their health and future. Tune in as I dive into the tips, tricks, and personal stories that will help you make midlife the time of your life! I combine natural approaches and the best of Western Medicine for results you can only dream of...

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

35%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Moving Through Menopause

What is Moving Through Menopause about?

Welcome to Moving through Menopause, the podcast that flips the script on "the change of life!" With over 34 symptoms, and counting, many women struggle, but here’s the secret: Movement can transform every single one of them.

Who hosts Moving Through Menopause?

Moving Through Menopause is hosted by Phillipa Butler -The Menopause Physio. The show has published 155 episodes to date.

What has Moving Through Menopause covered recently?

Recent episodes include "Solo Travel for Women Over 40: How to Travel Safely & Confidently in Midlife" (11 August 2026, 37 minutes), "Reinvent your Style over 50 with Nicky Hambleton-Jones" (28 August 2025, 36 minutes), and "A Daily Exercise Routine SAVED MY LIFE" (2 May 2025, 30 minutes).

How often does Moving Through Menopause publish?

Moving Through Menopause publishes roughly monthly, with episodes averaging 35 minutes across 155 episodes.

How hard is it to get booked on Moving Through Menopause?

Booking probability for Moving Through Menopause is 35%, and the host is rated Selective on guests. Moving Through Menopause requires a Pod Score of 80 or higher. Moving Through Menopause's contact route on record: verified email.

Who should pitch Moving Through Menopause?

The strongest fits for Moving Through Menopause are Therapists & Other Health Practitioners. Moving Through Menopause has a health audience.

About the host

Phillipa Butler -The Menopause Physio hosts Moving Through Menopause, a health podcast with 155 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Aug 28, 202536 minS8

    Are you over 50, Post-Menopause and feeling stuck in a style rut? Maybe your wardrobe is overflowing, but nothing feels right anymore… Help is at hand! You can reinvent Your Style After 50 with Nicky Hambleton-Jones'...

  • May 2, 202530 minS8

    Tom Swales SURVIVED Invasive Strep. A, only because he was FIT AS A FIDDLE. Are you waiting for a reason to rethink your health and fitness? If you want my advice, don't wait for a NEAR-DEATH experience to make time for...

  • Mar 21, 202536 minS8

    Stop beating yourself up and Master Menopause with our Guide to Emerge Happier and Healthier than ever before. It's your time to shine, but living a life you love, filled with meaning and purpose takes PLANNING. Please...

  • Feb 24, 202538 minS8

    Don't waste your time on random workouts and fad diets; DO THIS instead to burn belly fat at perimenopause. Discover how weight training and eating Protein are essential for boosting your basal metabolic rate and losing...

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  • Feb 14, 202539 minS8

    Forget FAD DIETS and FIX IBS with Psychotherapy. Are you struggling with embarrassing and painful symptoms like bloating and 'wind'? You are NOT ALONE! But did you know that around 2/3 of IBS sufferers are Female, and...

  • Feb 7, 202535 minS8

    The Truth is HRT is SAFE to use for Menopause Relief and the benefits outweigh the risks. HRT can help rebuild bone, reduce the risk of Alzheimer's, heart disease, and colon cancer, and alleviate menopause symptoms like...

  • Jan 10, 202536 minS8

    Popping Pills? or Busting Moves! In this video discover the secret to staying young during Menopause and beyond... It's Dancing to show tunes! You have a winning combination when you combine uplifting songs from shows...

  • Dec 13, 202436 minS7

    Is menopause weight gain inevitable? Think again! In this episode of Moving Through Menopause, I’m joined by Tasmanian-based TEDx speaker Josh Wood to debunk the myths surrounding menopause weight gain. Josh shares...

  • Oct 18, 20241 min

    Menopause; is it a cause for celebration or a catastrophe? Did you know there are 34 known symptoms of menopause? I didn't! I created this podcast to share knowledge to support and empower all women to be the master of...

  • Oct 9, 202433 minS8

    In this episode of 'Moving Through Menopause,' I welcome Dr Mike Van Thielen to share his 7 steps to take control of your health at menopause and beyond. Introducing Dr. Mike Van Thielen Dr. Mike Van Thielen, PH.D...

  • May 8, 202445 minS8

    In this episode, Dr Alan Bauman, a World-leading hair restoration specialist, shares his top tips to help us maintain healthy hair during menopause and beyond. With over 34, 000 patients treated in his South Florida...

  • Mar 18, 202438 minS8

    In this episode, I am joined by Leslie Kenny. (Founder of Oxford Healthspan and the Oxford Longevity Project.) Leslie took biohacking to new levels when she reversed her diagnosis of Rheumatoid arthritis and 'lupus'...

  • Mar 2, 202433 minS8

    Eating right to stay strong means we must combine appropriate training with good nutrition. This means understanding the role of macronutrients like protein, carbohydrates and fats, and the movements that help us build...

  • Feb 17, 202429 minS8

    In this episode of 'Moving Through Menopause', I chat to Dr. Sara Poldmae, a practitioner of acupuncture, Chinese, and functional medicine who has been in the field for over 25 years. We discuss the benefits of...

  • Feb 11, 202439 minS8

    In this podcast episode, I learn more about anxiety management during menopause with anxiety warrior Heather Lillico. Heather shares her own experiences of anxiety and how she found holistic solutions to feel calm. We...

  • Feb 5, 202430 minS8

    Say goodbye to restrictive diets and hello to strong, sculpted muscles! In this episode, we'll show you how to master menopause with effective workouts and nutrition tips. Break free from fad diets and feel confident...

  • Jan 29, 202439 minS8

    Ayurvedic Approach to Menopause and Maintaining Vibrant Health In this enriching discussion, I learn about the world of Ayurveda medicine and its applications with Dr. Shivani Gupta, an expert in the field. Dr. Shivani...

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