
Thinking about solo travel after 40 but worried about safety, confidence or cost? In this episode of Moving Through Menopause , Phillipa Butler talks with travel coach Maria Kamau , who has explored 90+ countries and...


health
Hosted by Phillipa Butler -The Menopause Physio · health · EN
Welcome to Moving through Menopause, the podcast that flips the script on "the change of life!" With over 34 symptoms—and counting—many women struggle, but here’s the secret: Movement can transform every single one of them. I’m Phillipa Butler, Menopause Physio, and I’ve created this podcast to share my secret sauce to help women take charge of their health and future. Tune in as I dive into the tips, tricks, and personal stories that will help you make midlife the time of your life! I combine natural approaches and the best of Western Medicine for results you can only dream of...
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Contact path
Verified email
Booking probability
35%
Guest openness
Selective
Sign up to generate a grounded pitch for Moving Through Menopause.
Signup to Generate a PitchWelcome to Moving through Menopause, the podcast that flips the script on "the change of life!" With over 34 symptoms, and counting, many women struggle, but here’s the secret: Movement can transform every single one of them.
Moving Through Menopause is hosted by Phillipa Butler -The Menopause Physio. The show has published 155 episodes to date.
Recent episodes include "Solo Travel for Women Over 40: How to Travel Safely & Confidently in Midlife" (11 August 2026, 37 minutes), "Reinvent your Style over 50 with Nicky Hambleton-Jones" (28 August 2025, 36 minutes), and "A Daily Exercise Routine SAVED MY LIFE" (2 May 2025, 30 minutes).
Moving Through Menopause publishes roughly monthly, with episodes averaging 35 minutes across 155 episodes.
Booking probability for Moving Through Menopause is 35%, and the host is rated Selective on guests. Moving Through Menopause requires a Pod Score of 80 or higher. Moving Through Menopause's contact route on record: verified email.
The strongest fits for Moving Through Menopause are Therapists & Other Health Practitioners. Moving Through Menopause has a health audience.
Phillipa Butler -The Menopause Physio hosts Moving Through Menopause, a health podcast with 155 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Thinking about solo travel after 40 but worried about safety, confidence or cost? In this episode of Moving Through Menopause , Phillipa Butler talks with travel coach Maria Kamau , who has explored 90+ countries and...

Are you over 50, Post-Menopause and feeling stuck in a style rut? Maybe your wardrobe is overflowing, but nothing feels right anymore… Help is at hand! You can reinvent Your Style After 50 with Nicky Hambleton-Jones'...

Episode #151
Tom Swales SURVIVED Invasive Strep. A, only because he was FIT AS A FIDDLE. Are you waiting for a reason to rethink your health and fitness? If you want my advice, don't wait for a NEAR-DEATH experience to make time for...

Stop beating yourself up and Master Menopause with our Guide to Emerge Happier and Healthier than ever before. It's your time to shine, but living a life you love, filled with meaning and purpose takes PLANNING. Please...

Don't waste your time on random workouts and fad diets; DO THIS instead to burn belly fat at perimenopause. Discover how weight training and eating Protein are essential for boosting your basal metabolic rate and losing...

Episode #148
Forget FAD DIETS and FIX IBS with Psychotherapy. Are you struggling with embarrassing and painful symptoms like bloating and 'wind'? You are NOT ALONE! But did you know that around 2/3 of IBS sufferers are Female, and...

Episode #147
The Truth is HRT is SAFE to use for Menopause Relief and the benefits outweigh the risks. HRT can help rebuild bone, reduce the risk of Alzheimer's, heart disease, and colon cancer, and alleviate menopause symptoms like...

Episode #146
Popping Pills? or Busting Moves! In this video discover the secret to staying young during Menopause and beyond... It's Dancing to show tunes! You have a winning combination when you combine uplifting songs from shows...

Episode #145
Is menopause weight gain inevitable? Think again! In this episode of Moving Through Menopause, I’m joined by Tasmanian-based TEDx speaker Josh Wood to debunk the myths surrounding menopause weight gain. Josh shares...

Fixing Fertility and Perimenopause In this episode, fertility specialist and reproductive health educator Gabriela Rosa joins your host Phillipa Butler to share the key steps to fix fertility and optimise your hormonal...

Moving Through Menopause
Menopause; is it a cause for celebration or a catastrophe? Did you know there are 34 known symptoms of menopause? I didn't! I created this podcast to share knowledge to support and empower all women to be the master of...

In this episode of 'Moving Through Menopause,' I welcome Dr Mike Van Thielen to share his 7 steps to take control of your health at menopause and beyond. Introducing Dr. Mike Van Thielen Dr. Mike Van Thielen, PH.D...

In this episode of Moving Through Menopause, I am joined by Natalie McKenzie, a Cognitive Rehabilitation Therapist and Certified Brain Injury Specialist Trainer. Did you know that hormonal fluctuations can impact the...

Episode #141
In this episode, Dr Alan Bauman, a World-leading hair restoration specialist, shares his top tips to help us maintain healthy hair during menopause and beyond. With over 34, 000 patients treated in his South Florida...

Episode #140
In this episode, I am joined by Leslie Kenny. (Founder of Oxford Healthspan and the Oxford Longevity Project.) Leslie took biohacking to new levels when she reversed her diagnosis of Rheumatoid arthritis and 'lupus'...

Episode #139
Eating right to stay strong means we must combine appropriate training with good nutrition. This means understanding the role of macronutrients like protein, carbohydrates and fats, and the movements that help us build...

Episode #138
In this episode of 'Moving Through Menopause', I chat to Dr. Sara Poldmae, a practitioner of acupuncture, Chinese, and functional medicine who has been in the field for over 25 years. We discuss the benefits of...

Episode #137
In this podcast episode, I learn more about anxiety management during menopause with anxiety warrior Heather Lillico. Heather shares her own experiences of anxiety and how she found holistic solutions to feel calm. We...

Say goodbye to restrictive diets and hello to strong, sculpted muscles! In this episode, we'll show you how to master menopause with effective workouts and nutrition tips. Break free from fad diets and feel confident...

Episode #135
Ayurvedic Approach to Menopause and Maintaining Vibrant Health In this enriching discussion, I learn about the world of Ayurveda medicine and its applications with Dr. Shivani Gupta, an expert in the field. Dr. Shivani...
Recent guests on Moving Through Menopause. Study who booked and why before you pitch.
physiotherapist, strength coach, founder of the Advanced Movement Therapist (AMT) Certification, Advanced Movement Therapist Certification
board-certified OB/GYN and functional medicine expert, Dr. Woods Wellness
fertility specialist, reproductive health educator, Harvard University-awarded scholar, fertilitybreakthrough.com
PhD Holistic Nutritionist, Doctor of Oriental Medicine, Certified in Chinese herbal medicine, homeopathy, Medical Director at ClariGenZ Health, Health Freedom Movement
PitchCentric classifies Moving Through Menopause under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
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