Midlife Mojo is a space for honest conversations about hormones, metabolism, stress, nervous system health and why so many women feel exhausted, disconnected or stuck in midlife even when they’re trying so hard to feel better. sharlenestyles.substack.com
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Public web form
Booking probability
36%
Guest openness
Selective
Sign up to generate a grounded pitch for Midlife Mojo.
Signup to Generate a PitchMidlife Mojo is a space for honest conversations about hormones, metabolism, stress, nervous system health and why so many women feel exhausted, disconnected or stuck in midlife even when they’re trying so hard to feel better.
Midlife Mojo is hosted by Sharlene Styles. The show has published 18 episodes to date.
Recent episodes include "Episode 9: The Emotional Weight Women Carry" (10 August 2026, 5 minutes), "Episode 8: Your Body Remembers" (3 August 2026, 5 minutes), and "Episode 7: The Metabolism of Overgiving" (27 July 2026, 5 minutes).
Midlife Mojo publishes roughly weekly, with episodes averaging 10 minutes across 18 episodes.
Booking probability for Midlife Mojo is 36%, and the host is rated Selective on guests. Midlife Mojo requires a Pod Score of 80 or higher. Midlife Mojo's contact route on record: public web form.
The strongest fits for Midlife Mojo are Health & Wellness Services. Midlife Mojo has a health audience.
Sharlene Styles hosts Midlife Mojo, a health podcast with 18 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Midlife Mojo
<p>So many women are carrying far more than anyone realizes.</p><p>Because they’re not talking about it… they’re still functioning, still working, still showing up, still taking care of everyone else. Resilient A.F...
Midlife Mojo
<p>Have you ever found yourself reacting to something... and not really understood why?</p><p>A tone of voice. A certain person. A room. A feeling that arrives in your body before you’ve had time to think it...
Midlife Mojo
<p>Something that I don’t think we talk enough about the cost of constantly giving.</p><p>Not just emotionally. Not just mentally. Physically too.</p><p>In this Love Note for Your Nervous System, I explore the idea of...
Midlife Mojo
<p>“I wake up tired.”</p><p>It’s something I hear from women all the time.</p><p>And while more sleep can certainly help, I don’t think exhaustion is always about how many hours you’ve spent in bed.</p><p>Sometimes it’s...
Midlife Mojo
<p>Episode 5: Why You Eat Everything at Night</p><p>“I was good all day... and then nighttime came.”</p><p>It’s something I hear from women quite frequently.</p><p>And while it’s easy to blame willpower, I think there’s...
Midlife Mojo
<p>What if you’re not bad at relaxing?</p><p>What if your body has simply become so accustomed to living in a state of urgency that slowing down no longer feels familiar?</p><p>In this Love Note for Your Nervous System...
<p>Some women become “the strong one” so early in life that they forget there was ever another option.</p><p>In this short Love Note for Your Nervous System, I explore the hidden cost of always being the capable one…...
Midlife Mojo
<p>For the woman everyone relies on. A brief reflection on over-functioning, survival patterns, and the reminder that rest doesn't need to be earned.</p> <br/><br/>This is a public episode. If you would like to discuss...
Midlife Mojo
<p>The Body Is Always Listening</p><p>Your phone listens. Your body does too. In this first episode I've been sitting with a thought that keeps coming back to me — that the body is always adapting, always responding...
<p>Why the body's primary job is survival, and what that means for everything else</p><p>The autonomic nervous system explained simply</p><p>Survive mode vs thrive mode, and what's actually happening in the...
<p>This series didn’t come from a curriculum. It came from a pattern I couldn’t stop seeing, in myself first, and then in almost every woman I’ve worked with.</p><p>In this intro episode I share why this series exists...
Midlife Mojo
<p>We were actually planning to talk about gluten and its connection to hormones… (and yes, we touched on it briefly), but the conversation took a turn. A turn into what I would say are the real issues I see in midlife...
PitchCentric classifies Midlife Mojo under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Shows with the most semantically similar episode content. Pitch one, pitch all; producers cluster.
The Menopause Mentor
The Midlife Upgrade
Midlife Mojo: Fitness over 50 for Flourishing in Menopause
Not Your Mother’s Midlife
Total Health Podcast
Perimeno-Podcast
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ