health
Hosted by Johanna Hart · health · EN-US · 48 episodes
Not Your Mother’s Midlife Welcome to Not Your Mother’s Midlife , the podcast where we dive into the vibrant, sometimes messy, and always real journey of thriving in midlife as a woman. I’m your host, sharing my own experiences—from navigating hormonal shifts to tackling fatigue and keeping the spark alive in relationships—with honesty and humour. Each episode is packed with practical tips on women’s health, fitness routines to boost energy and strength, and beauty advice to help you feel confident and radiant at any age. Whether it’s finding the perfect workout to combat midlife sluggishness, mastering skincare that works for you, or opening up tough conversations with your partner, we’ve got you covered. Join me for stories, expert insights, and actionable ideas to embrace midlife with vitality. Subscribe, share, and let’s redefine what midlife means—because it’s definitely not your mother’s midlife!
Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
32%
Guest openness
Selective
Sign up to generate a grounded pitch for Not Your Mother’s Midlife.
Signup to Generate a PitchNot Your Mother’s Midlife Welcome to Not Your Mother’s Midlife, the podcast where we dive into the vibrant, sometimes messy, and always real journey of thriving in midlife as a woman. I’m your host, sharing my own experiences, from navigating hormonal shifts to tackling fatigue and keeping the spark alive in relationships, with honesty and humour.
Not Your Mother’s Midlife is hosted by Johanna Hart. The show has published 48 episodes to date.
Recent episodes include "Why I Stopped Drinking Coffee, And What's In My Echidna Mug Now" (14 August 2026, 10 minutes), "The Midlife Mental Load" (31 July 2026, 5 minutes), and "What Your Gynaecologist Was Never Taught About Your Body" (24 July 2026, 9 minutes).
Not Your Mother’s Midlife publishes roughly weekly, with episodes averaging 8 minutes across 48 episodes.
Booking probability for Not Your Mother’s Midlife is 32%, and the host is rated Selective on guests. Not Your Mother’s Midlife requires a Pod Score of 80 or higher. Not Your Mother’s Midlife's contact route on record: verified email.
The strongest fits for Not Your Mother’s Midlife are Health & Wellness Services and Doctors & Physicians. Not Your Mother’s Midlife has a health audience.
Johanna Hart hosts Not Your Mother’s Midlife, a health show with 48 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #47
Send us Fan Mail Johanna shares why she made the switch from regular coffee to Ryze mushroom coffee — specifically the Bright and Smooth blend — and why her body is significantly happier for it — the stomach issues, the...
Episode #46
Send us Fan Mail Johanna is sharing an episode from The Chalene Show where Chalene Johnson breaks down the seven overlapping forces quietly dismantling the mental health of women over 40 right now. It is not just...
Episode #45
Send us Fan Mail — Dr. Kelly Casperson sitting down with Dr. Andrew Goldstein, one of the world's leading specialists in vulvovaginal disorders and female sexual medicine. They cover vulvodynia, lichen sclerosis...
Episode #44
Send us Fan Mail Johanna is sharing a conversation from the Everyday Wellness podcast — Cynthia Thurlow sitting down with Dr. Julia Haffner, a European-trained medical doctor who spent years watching patients come in...
Episode #43
Send us Fan Mail You've probably seen the headlines — GLP-1 medications like Ozempic and Wegovy may reduce breast cancer risk. But what did the study actually find, and what can't it tell us? Johanna breaks down the...
Episode #42
Send us Fan Mail Johanna is sharing a conversation from The Model Health Show — Shawn Stevenson sitting down with Harvard Business School professor Dr. Leslie John, whose new book Revealing makes the case that most of...
Episode #41
Send us Fan Mail Johanna is sharing a conversation from the You Are Not Broken podcast — Dr. Kelly Casperson sitting down with urologist and hormone health advocate Dr. Helen Bernie. They cover why testosterone remains...
Episode #40
Send us Fan Mail Johanna is sharing an episode from Betwixt the Sheets — sex historian Dr. Kate Lister taking a deep dive into why cunnilingus has been stigmatised, feared, and condemned across cultures and centuries...
Episode #39
Send us Fan Mail Johanna is sharing another conversation from the unPAUSED podcast — Dr. Mary Claire Haver with Dr. Tony Youn, board certified plastic surgeon and bestselling author of Younger for Life. This one moves...
Episode #38
<p>Send us Fan Mail</p><p>Johanna is sharing an episode from Dr. Tyna Moore's podcast where she talks how frailty is something most people don’t think about until it’s too late, but it’s one of the biggest predictors of...
Episode #37
<p>Send us Fan Mail</p><p>Johanna is sharing a conversation from the unPAUSED podcast where Dr. Mary Claire Haver sits down with Dr. Tony Youn — board certified plastic surgeon, bestselling author of Younger for Life...
Episode #36
<p>Send us Fan Mail</p><p>Belly fat in perimenopause and menopause isn't a willpower problem. It's a hormone problem. And a lot of the advice we've been following for years is quietly making it worse. Johanna breaks...
Episode #35
<p>Send us Fan Mail</p><p>Johanna is sharing an episode of Consider Before Consuming featuring Dr. Nicholas Lawless — clinical psychologist and couples therapist — on how pornography affects relationships. Not in a...
Episode #34
<p>Send us Fan Mail</p><p>Johanna is sharing an episode of unPAUSED where Dr. Mary Claire Haver sits down with Dr. Kelly Casperson — urologist, author of You Are Not Broken and The Menopause Moment, and host of a...
Episode #33
<p>Send us Fan Mail</p><p>Johanna shares an episode from Dr. Tyna Moore and UK women’s health practitioner Adele Wimsett break down why perimenopause makes every coping strategy you’ve ever had stop working — the...
Episode #32
<p>Send us Fan Mail</p><p>Johanna shares a two-part Dr. Daniel Amen episode on ADHD and intimacy. The conflict-seeking, the forgotten commitments, the rejection spirals and the medications that can making everything...
Episode #31
<p>Send us Fan Mail</p><p>Johanna shares a Dr. Daniel Amen episode on ADHD in women — Chronically overwhelmed , anxiety, relationships that keep falling apart, working twice as hard for half the result. If any of that...
Episode #30
<p>Send us Fan Mail</p><p>Johanna breaks down one of the most misunderstood conversations in women's health — hormones after breast cancer. Johanna unpacks what the research actually says about HRT, why so many women...
Episode #28
<p>Send us Fan Mail</p><p>Johanna breaks down one of the most dangerous threats targeting teenagers right now — and most parents have never heard of it. The Yahoo Boys are organised cybercriminal networks running...
Episode #29
<p>Send us Fan Mail</p><p>Johanna explores one of the most talked-about shifts in mental health right now — people turning to AI when they can't sleep, can't cope, and can't get an appointment. She covers the apps...
Recent guests on Not Your Mother’s Midlife. Study who booked and why before you pitch.
board-certified OB/GYN, Menopause Society Certified Practitioner, New York Times bestselling author, The Galveston Diet
urology specialist, host of 'You Are Not Broken', You Are Not Broken
women’s health practitioner, hormone expert
Dr.
PitchCentric classifies Not Your Mother’s Midlife under these industries. Guests from them are the closest fit, and each links to the best podcasts in that industry.
Is this podcast yours and you'd like to remove or correct details? Request removal or email privacy@pitchcentric.com.
Questions about the free trial? See the pricing FAQ