Hosted by Samantha Montpetit-Huynh · 🇺🇸 US · EN-US · 104 episodes
Established thought leaders with verified media credentials.
Menopause, anti-diet culture, anti-racism and disrupting the stigma when it comes to fitness and health especially in the menopause space.
Samantha Montpetit-Huynh hosts Menopause, Melanin & Aging Like A Queen, a health show with 104 episodes published.
Send us Fan Mail Guess what? I never had a single hot flash. Not one night sweat in over two years of perimenopause. What I had instead: hives the size of a deck of cards from a single mosquito bite, sneezing attacks out
Send us Fan Mail This isn't your average menopause content — and Sam wants you to know that right up front. Recorded on Juneteenth, this episode steps away from strength training and hormone talk to go somewhere more per
Send us Fan Mail Two weeks ago I got a callback after my mammogram. I hung up the phone and cried. In this episode, I'm sharing what those two weeks between my first appointment and my follow-up were really like — the fe
Send us Fan Mail One hundred episodes. And for this one, Sam did something she has never done before — she invited her firstborn daughter, Rio, to sit across from the microphone and tell the truth. Rio is almost 25 years
Send us Fan Mail Have you ever tried on something you loved — and felt crushed when it no longer fit? This week, Sam gets personal after a client reached out needing to be "talked off the ledge" — all because a dress she
Send us Fan Mail In this episode, Sam dives deep into the number one complaint she hears from menopausal women — sleep. This is not a "go to bed earlier" conversation. We're talking about what is actually happening insid
Send us Fan Mail You know that feeling when everything is finally clicking? The work is landing, the opportunities are flowing, and for the first time in a long time you think — okay, this is it. And then something hits
Send us Fan Mail Have you ever felt like your body was betraying you and had no idea why? Like you were doing everything right and still waking up exhausted, snapping at people you love, lying awake at 2am wondering if s
Send us Fan Mail Two weeks ago, Sam went for a walk. And something shifted. In this deeply personal episode, Sam Montpetit-Huynh shares what has been happening since she returned to the green trails of Taylor Creek Park
Send us Fan Mail We just wrapped the annual Stress-Less in Menopause Challenge — and ladies, the women who showed up for that challenge? They walked in nervous, vulnerable, and unsure of themselves. They walked out suppo
Send us Fan Mail I have been using a CPAP machine for almost twenty years. And I will tell you right now — it is one of the best health decisions I have ever made. But for a long time, I did not fit anyone's picture of a
Send us Fan Mail For the past 12 days, I've been sick. Not sniffly, push-through-it sick — completely flattened. No cough, no fever, no sore throat. Just relentless congestion, dizziness, lightheadedness, and nausea that
Send us Fan Mail It's 2026 and somehow, we're moving backwards. In this episode, Sam gets real about something that's been sitting heavy on her — the culture of thinness that is tightening its grip on women, and the meno
Send us Fan Mail What if the exhaustion you've been pushing through actually has a name? A cause? A solution? In this episode, Sam gets real about one of the most overlooked — and most important — aspects of navigating p
Send us Fan Mail The menopause wellness industry is booming — and it is also one of the most predatory spaces women over 40 will ever navigate. In this episode, Sam gets real about the GLP-1 explosion, AI-generated befor
Send us Fan Mail Are you tired all the time? Waking up at 3 AM for no reason? Feeling irritable, foggy, and like a stranger in your own body — but convinced it's just stress or a busy life? What if it wasn't? In this epi
Send us Fan Mail Last week, we talked about the need. This week, we're talking about the reality. After months of dreaming and weeks of planning, the Men-On-Pause event finally happened. Twenty-five men walked through th
Send us Fan Mail The highest rate of divorce occurs between the ages of 45 and 55—and the majority are initiated by women. Is it just "empty nest syndrome," or is there something deeper going on? Host Sam gets personal i
Send us Fan Mail What happens when everything goes wrong just days before your second annual menopause retreat? A health scare, a check engine light, and a weather forecast predicting rain EVERY single day in paradise. I
Send us Fan Mail In this deeply personal episode, host Sam shares a raw story fabout the moment she received a terrifying "overdue notice" from her own body—a health scare that forced her to confront a pattern she sees i
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Menopause, Melanin & Aging Like A Queen is hosted by Samantha Montpetit-Huynh. The show is categorised under health (fitness) and has published 104 episodes.
Menopause, Melanin & Aging Like A Queen has published 104 episodes.
Menopause, Melanin & Aging Like A Queen regularly covers health, fitness. It sits in the health category, with a fitness focus.
Menopause, Melanin & Aging Like A Queen is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Menopause, Melanin & Aging Like A Queen hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Menopause, Melanin & Aging Like A Queen average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Menopause, Melanin & Aging Like A Queen's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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