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Hosted by Erin Daruszka · EN-US · 24 episodes
Established thought leaders with verified media credentials.
Erin Daruszka is a somatic & intuitive coach and a certified Menopause Coach who operates Pause and Align - helping GenX women in the "in-between." At: www.pauseandalign.com This podcast was created to share the stories of the every day perimenopausal and menopausal woman - think StoryCorps for menopause. It represents real stories from the perspective of eavesdropping on two friends chatting. These stories are not intended as medical advice, but for information and entertainment. Please seek a medical professional for specific advice regarding your menopause journey.
Erin Daruszka hosts Menopause Chats - Real Women, Real Conversations, a health show with 24 episodes published.
Send us Fan Mail This episode I am speaking with my medical provider, Christina Saldanha, PA-C as we discuss her journey to helping women and how we can advocate for ourselves. You can find Christina's practice at: https
Send us Fan Mail Join me as we discuss Erin's peri-menopause journey. Erin is the creator and host of Menopause Chats. She is also a somatic and intuitive coach who helps women in the in-between live with more magic and
Send us Fan Mail Listen to a chat with Louria as we discuss weight gain and brain fog associated with menopause. Erin is the creator and host of Menopause Chats. She is also a somatic and intuitive coach who helps women
Send us Fan Mail We discuss Kari's perimenopause journey. Erin is the creator and host of Menopause Chats. She is also a somatic and intuitive coach who helps women in the in-between live with more magic and intention th
Send us Fan Mail Join me as Nicki discusses menopause and an adult diagnosis of ADHD. You can find Nicki's music here: https://www.acousticnicki.com/ Find out more about me: www.pauseandalign.com Erin is the creator and
Send us Fan Mail Join me in talking with Michelle about how her work as a holistic nutritionist helping perimenopausal women has been shaped by her own perimenopausal experience. Michelle's website: https://healthcoachmi
Send us Fan Mail Join me in discussing Katie's journey to getting the care she needed and her experience with GLP-1s. If you are interested in working with Katie: https://katierubin.com/ Erin is the creator and host of M
Send us Fan Mail Join me in talking with Kat about the power of post-menopause. Erin is the creator and host of Menopause Chats. She is also a somatic and intuitive coach who helps women in the in-between live with more
Send us Fan Mail Join me in chatting with Jennifer about her experiences with perimenopause, including heavy periods, no longer being able to multitask, and caring less. Erin is the creator and host of Menopause Chats. S
Send us Fan Mail Joie Seldon shares her menopause experiences and some tips for regulating emotions. If you are interested in learning more about Joie: For a free consultation https://joieseldon.com/ Joie's book - Emotio
Send us Fan Mail Christina is post-menopausal and shares about her experience of when the demands of every day life collide with perimenopause. Christina is a menopause coaching specialist and personal trainer based in W
Send us Fan Mail This is not sponsored content. I met Tammy Lee through a Menopause Brain Trust group. She is the CEO of Opal Cool. **Please have techno-patience as the internet was not fully cooperating that day** More
Send us Fan Mail **This is not a sponsored post** Lisa Williams, CEO of Hello Again shares some simple tools for feeling better at any age. Connect with Lisa on YouTube: https://www.youtube.com/@hellolisawilliams More in
Send us Fan Mail This episode is with Dr. Amy Day, ND who is a Women's Health and Hormone Expert and Founder and Clinic Director of The Women's Vitality Center We discuss women's healthcare, workplace legislation, and th
Send us Fan Mail Nakisha Dixon is an HR leader, coach, and speaker. She can be found at: https://nakishadixon.com/ Erin is the creator and host of Menopause Chats. She is also a somatic and intuitive coach who helps wome
Send us Fan Mail Ari and Erin have been friends for years and a recent private conversation turns public as they discuss menopause in marriage, particularly Ari's experience at a time when there was less talk about menop
Send us Fan Mail In this episode Erin talks with Dianne Allen, an executive mentor to neurodivergent and gifted adults about why more and more GenX women are being diagnosed with ADHD. Dianne Allen can be found at: https
Send us Fan Mail Liz shares her story of PCOS and thyroid disease related to her menopause journey. Erin is the creator and host of Menopause Chats. She is also a somatic and intuitive coach who helps women in the in-bet
Send us Fan Mail Join me as Michelle talks about her journey with hormone positive breast cancer and medical menopause. Erin is the creator and host of Menopause Chats. She is also a somatic and intuitive coach who helps
Send us Fan Mail Join me as Jay shares her story of surgical menopause. Erin is the creator and host of Menopause Chats. She is also a somatic and intuitive coach who helps women in the in-between live with more magic an
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Menopause Chats - Real Women, Real Conversations is hosted by Erin Daruszka. The show is categorised under health (fitness) and has published 24 episodes.
Menopause Chats - Real Women, Real Conversations has published 24 episodes.
Menopause Chats - Real Women, Real Conversations regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Menopause Chats - Real Women, Real Conversations is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Menopause Chats - Real Women, Real Conversations average 28 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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