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Living Well with PMDD

Hosted by Heidi Bradford ยท health ยท EN-US

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About this Podcast:

This podcast is about living a great life with pmdd (premenstrual dysphoric disorder). Heidi's goal is to be a blessing and a comfort to you and to inspire you. Newer episodes have an array of topics: parenting, losing weight, hormones, relationships, money, health, and more. Heidi is a certified life coach (since 2021), mom of 5, and a PMDD Survivor...among other things. ๐Ÿ˜‰ Happy to have you here. Take action For more information, check out https://heidibradfordcoaching.com Resources --PMS and Period Support Supplements by Semaine Health...available online or at Walmart Music Island Breeze by Surf House Productions | https://surf-house-productions.bandcamp.com Music promoted by https://www.free-stock-music.com

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Verified email

Booking probability

32%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Living Well with PMDD

What is Living Well with PMDD about?

This podcast is about living a great life with pmdd (premenstrual dysphoric disorder). Heidi's goal is to be a blessing and a comfort to you and to inspire you. Newer episodes have an array of topics: parenting, losing weight, hormones, relationships, money, health, and more.

Who hosts Living Well with PMDD?

Living Well with PMDD is hosted by Heidi Bradford. The show has published 115 episodes to date.

What has Living Well with PMDD covered recently?

Recent episodes include "PMDD Current Events" (23 October 2026, 13 minutes), "Mutism: A Lesser Known Symptom of PMDD" (2 October 2026, 14 minutes), and "Do Not Despair - Advice from 1974 that rings true today" (23 September 2026, 24 minutes).

How often does Living Well with PMDD publish?

Living Well with PMDD publishes roughly weekly, with episodes averaging 22 minutes across 115 episodes.

How hard is it to get booked on Living Well with PMDD?

Booking probability for Living Well with PMDD is 32%, and the host is rated Selective on guests. Living Well with PMDD requires a Pod Score of 80 or higher. Living Well with PMDD's contact route on record: verified email.

Who should pitch Living Well with PMDD?

The strongest fits for Living Well with PMDD are Health & Wellness Services. Living Well with PMDD has a health audience.

About the host

Heidi Bradford hosts Living Well with PMDD, a health podcast with 115 episodes published.

Verified host email: โ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆโ–ˆ@โ–ˆโ–ˆโ–ˆโ–ˆ.comSign in to unlock โ†’

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #114

    PMDD Current Events

    Oct 23, 202613 minS1

    Hi all! Hope you're having a great week! Pop in to hear about the newly formed PMDD Policy Council and join if you're interested! Take Aways Christina Bohn Memorial 5K is Saturday, October 17th, 2026. Notes from the...

  • Episode #113

    Mutism: A Lesser Known Symptom of PMDD

    Oct 2, 202614 minS1

    Are you looking for more support around PMDD? Look no further. We have 12 spots and you have a few days to join the PMDD Support Group starting Tuesday, October 6th, 2026! To join us click here...

  • Living Well with PMDD

    Do Not Despair - Advice from 1974 that rings true today

    Sep 23, 202624 min

    YOU are invited to join the PMDD Support Group starting October 6th! To join us click here: https://heidibradfordcoaching.com/group/ . To hear details about it, listen here . Do you experience discouragement or feel...

  • Episode #111

    Dinner Prep Idea That Makes Dinnertime Easier

    Sep 16, 202611 minS1

    YOU are invited to my PMDD Support Group. Check out the details here: https://heidibradfordcoaching.com/group/ . Dinnertime can be rushed and hectic. Here's one tip to help dinnertime be less chaotic. Take Aways...

  • Episode #110

    PMDD Support Group

    Sep 9, 20266 minS1

    Have you ever wanted to be part of a smaller pmdd support group? Now is your chance! We start October 6th, 2026. Listen to this episode for details and join here: https://heidibradfordcoaching.com/group/ I will be...

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  • Episode #109

    When Things Go Wrong

    Aug 31, 202619 minS1

    Each of us experience things going wrong. It stinks. It can make us question our choices, who we are, and if God really cares about us. Our family recently went through things going wrong. I will share about that and...

  • Living Well with PMDD

    The Impressions You're Making That You Didn't Realize You're Making

    Jul 16, 202615 min

    Do you realize the impressions you're making? ๐Ÿ™ƒ Let's consider the impressions you are making in the world. In this episode, I specifically discuss how GROSS I look as a person from only reading doctor's notes from...

  • Episode #106

    Revelations From Hindsight

    Jun 23, 202617 minS1

    ๐Ÿ‘‰FEEDBACK REQUESTED. Click here: http://heidibradfordcoaching.com/survey This quick survey will help me create more of the content, support, and resources that matter most to you. It takes less than 3 minutes, and your...

  • Episode #105

    Why Going From Structured to Unstructured is Hard and How To Make It a Better Experience

    Jun 18, 202615 minS1

    Hello! ๐ŸŽ‰ New and fun things are coming! Tune in next week to hear about what I've been working on. Still offering a free 20 minute consult call. Book here: https://heidibradfordcoaching.com/free/. You know you want to...

  • Episode #104

    What To Do When Your Routines Are Thrown Off

    Jun 6, 202618 minS1

    We all know the feeling... things are going great and then BAM. Something happens that makes interrupts your smooth sailing. Maybe it's an interruption of your usual self-care routines. Maybe a loved one is sick and...

  • Episode #103

    A Miracle: God Gave Us a Dryer

    May 23, 202610 minS1

    Today I am sharing a miracle. God gave us a dryer... for $28. I'm Heidi. A certified life coach who loves helping people. Right now you can hop on a 20 minute call with me for free. This is perfect for you if you're...

  • Episode #102

    Mother's Day Peace Challenge

    May 7, 202615 minS1

    If you struggle with Mother's Day, you're not alone. Today I'll share an idea I had about 10 years ago. It was nearing Mother's Day and I had a desire to show my kids that I appreciated them making me a mother . I chose...

  • Living Well with PMDD

    5 Things No One Tells You About PMDD

    Apr 30, 202625 min

    Get faster results on your pmdd journey by talking with me. Click here to schedule a quick 20 minute conversation. We'll discover your best next step in alleviating your pmdd. 5 Things No One Tells You About PMDD No...

  • Episode #100

    Scheduling and Timing Decision Making to Have Better Experiences

    Apr 23, 202629 minS1

    LET'S CELEBRATE! THIS IS THE 100TH EPISODE! ๐ŸŽ‰ I chose a topic that has helped me immensely in honor of this being the 100th episode. Enjoy the stories I share throughout. Maybe you can see yourself in some of them...

  • Episode #99

    PMDD Awareness with Marybeth Bohn: Part 3

    Apr 14, 202648 minS1

    Continuing our talk with Mary Beth Bohn. :) YouTube link: https://www.youtube.com/watch?v=K_SlnEvCiRE&t=2s Take Aways Therapies that may help: ACT, EMDR, or hypnotherapy. Various dietary supplements have helped...

  • Episode #98

    PMDD Awareness with Marybeth Bohn: Part 2

    Apr 10, 202648 minS1

    More with Mary Beth Bohn, co-founder of the Christina Bohn Foundation . Video slides are utilized so this one would be especially helpful to watch! Here's where it is on YouTube: https://youtu.be/taO0-OYAQf4 Take Aways...

  • Episode #97

    PMDD Awareness with Marybeth Bohn - Part 1: Christina's Story

    Apr 1, 202647 minS1

    Christina Bohn was misdiagnosed for years. Christina lived with a debilitating disorder: premenstrual dysphoric disorder. She didn't know about pmdd and her mental health issues were not linked to her menstrual cycle...

  • Episode #96

    Staying Positive When Things are Hard

    Mar 29, 202618 minS1

    Today I share about some areas of my life where I have wanted to disconnect. We all go through things that are hard for us. Listen in for some examples of this for me currently and a reminder to think about the good...

  • Episode #95

    Whole Food, Plant Based Diet to Reduce PMDD Symptoms with Special Guest Berea Lavin

    Mar 18, 202642 minS1

    My amazing friend, Berea Lavin, has found something that has ELIMINATED her pmdd symptoms. She's 3 cycles into it working for her. She's had symptoms for years... starting around age 16. When she told me she felt SO...

  • Episode #94

    Mistakes I've Made Recently With Natural Progesterone Supplements

    Mar 13, 202616 minS1

    Happy Spring! Have you ever done something stupid, but it took doing it a few times to realize it was stupid? That's what happened to me in January of this year regarding my natural progesterone supplements. Listen in...

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