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Let's Sit with That

Hosted by Mindy Hancock · health · EN-US

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About this Podcast:

Welcome to Let's Sit with That, hosted by Mindy Hancock, LPC. This podcast is a space where we slow down and talk honestly about mental health, offering practical tools and gentle insights you can use in your everyday life. While this show is meant to support and educate, it’s not a substitute for therapy or individualized mental health care. You don’t have to have everything figured out here—just take a breath, get comfortable, and let’s sit with that.

Pitch Analysis

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Contact path

Verified email

Booking probability

47%

Guest openness

Selective

Verified email on file
80/100
Required Score

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Questions about Let's Sit with That

What is Let's Sit with That about?

Welcome to Let's Sit with That, hosted by Mindy Hancock, LPC. This podcast is a space where we slow down and talk honestly about mental health, offering practical tools and gentle insights you can use in your everyday life. While this show is meant to support and educate, it’s not a substitute for therapy or individualized mental health care.

Who hosts Let's Sit with That?

Let's Sit with That is hosted by Mindy Hancock. The show has published 48 episodes to date.

What has Let's Sit with That covered recently?

Recent episodes include "013: Why We Stay In Situations That Hurt Us" (5 October 2026, 12 minutes), "012: Waiting Until The Perfect Time to Do The Thing" (21 September 2026, 15 minutes), and "011: The Emotional Weight of Being the Strong One" (8 September 2026, 11 minutes).

How often does Let's Sit with That publish?

Let's Sit with That publishes roughly every two weeks, with episodes averaging 12 minutes across 48 episodes.

How hard is it to get booked on Let's Sit with That?

Booking probability for Let's Sit with That is 47%, and the host is rated Selective on guests. Let's Sit with That requires a Pod Score of 80 or higher. Let's Sit with That's contact route on record: verified email.

Who should pitch Let's Sit with That?

The strongest fits for Let's Sit with That are Therapists & Other Health Practitioners. Let's Sit with That has a health audience.

About the host

Mindy Hancock hosts Let's Sit with That, a health podcast with 48 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Episode #13

    013: Why We Stay In Situations That Hurt Us

    Oct 5, 202612 min

    In this episode of Let’s Sit With That titled Why We Stay In Situations That Hurt Us we are chatting about why it can be hard to leave that relationship, job, family situation or friendship even though it is hurting us...

  • Episode #12

    012: Waiting Until The Perfect Time to Do The Thing

    Sep 21, 202615 min

    In this episode of Let’s Sit With That titled Waiting Until The Perfect Time to Do The Thing we are chatting about why we wait for the perfect time to start the business, start the podcast, go to therapy, get married...

  • Episode #11

    011: The Emotional Weight of Being the Strong One

    Sep 8, 202611 min

    In this episode of Let’s Sit With That titled The Emotional Weight of Being the Strong One we are chatting about how hard it can be to be the "Strong one" and how it can take a toll on a person. This conversation...

  • Episode #10

    010: A Strategy To Help Your Intrusive Thoughts

    Aug 24, 20268 min

    In this episode of Let’s Sit With That titled A Strategy To Help Your Intrusive Thoughts we are chatting about what intrusive thoughts are and how the "Passengers on the Bus" metaphor can help you. This conversation...

  • Episode #9

    009: Things You Need To Stop Apologizing For

    Aug 10, 202619 min

    In this episode of Let’s Sit With That titled Things You Need To Stop Apologizing For we are chatting about the reasons we apologize for things, not because we did something wrong, but because we are took up space, had...

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  • Episode #8

    008: We are SO Back! Let's Chat About Life Updates

    Jun 30, 202617 min

    In this episode of Let’s Sit With That titled 008: We are SO Back! Let's Chat About Life Updates we are chatting about where I have been and why the hiatus from the podcast. This conversation invites you to slow...

  • Let's Sit with That

    007: Couch Convos- The Things Helping My Mental Health

    Apr 13, 202615 minS0

    <p>In this episode of Let’s Sit With That titled Couch Convos- The Things Helping My Mental Health we are chatting about the hobbies, items, and habits I am doing currently that are helpful to my mental health. This...

  • Let's Sit with That

    006: Couch Convos- How To Break Free From Intrusive/Negative Thoughts

    Mar 30, 202610 minS0

    <p>In this episode of Let’s Sit With That titled, Couch Convos- How To Break Free From Intrusive/Negative Thoughts, we are chatting about a quick tool to help you from spiraling over negative or intrusive thoughts and...

  • Let's Sit with That

    005: The Anxiety of Letting People Down

    Mar 17, 202615 minS0

    <p>In this episode of Let’s Sit With That titled The Anxiety of Letting People Down we are chatting about the signs that you might struggle with this, hard it can be to move through this habit, and tools to help you...

  • Let's Sit with That

    004: Let's Sit With Not Knowing

    Mar 2, 202615 minS0

    <p>In this episode of Let’s Sit With That titled Let's Sit With Not Knowing we are chatting about why it feels so scary to be in the in between and how to sit in it instead of trying to control it. This conversation...

  • Let's Sit with That

    003 High-Functioning Anxiety: When You Look Fine but Feel Fried

    Feb 16, 202616 minS0

    <p>In this episode of Let’s Sit With That: High-Functioning Anxiety: When You Look Fine but Feel Fried, we are talking about 7 signs you may have high-functioning anxiety. This conversation invites you to slow down...

  • Let's Sit with That

    002 Let’s Sit with Discomfort

    Feb 2, 202611 minS0

    <p>In this episode of Let’s Sit With That: Let’s Sit with Discomfort, we are chatting about what you can expect from the podcast moving forward. This conversation invites you to slow down, reflect, and notice what’s...

  • Let's Sit with That

    001 What This Podcast Is (and Isn’t)

    Feb 2, 20266 minS0

    <p>In this episode of Let’s Sit With That: What This Podcast Is (and Isn’t), we are chatting about what you can expect from the podcast moving forward. This conversation invites you to slow down, reflect, and notice...

  • Let's Sit with That

    035: Changes To The Podcast- What is Happening??

    Jan 5, 20266 minS0

    <p>Welcome to The Lysten Podcast, your go-to resource for mental health education and tools to enhance your everyday life and happiness. I'm Mindy Hancock, your friendly host and fellow mental health enthusiast. I'm so...

  • Let's Sit with That

    034: Couch Convo-Why You Forget Things You Care About: ADHD and Object Permanence

    Nov 24, 202514 minS0

    <p>Welcome to The Lysten Podcast, your go-to resource for mental health education and tools to enhance your everyday life and happiness. I'm Mindy Hancock, your friendly host and fellow mental health enthusiast. I'm so...

  • Let's Sit with That

    033: Myths, Misconceptions, and the Truth About Therapy

    Nov 10, 202513 minS0

    <p>Welcome to The Lysten Podcast, your go-to resource for mental health education and tools to enhance your everyday life and happiness. I'm Mindy Hancock, your friendly host and fellow mental health enthusiast. I'm so...

  • Let's Sit with That

    032: Couch Convos- How Saved By The Bell Can Help Your Relationships

    Oct 13, 202514 minS0

    <p>Welcome to The Lysten Podcast, your go-to resource for mental health education and tools to enhance your everyday life and happiness. I'm Mindy Hancock, your friendly host and fellow mental health enthusiast. I'm so...

  • Let's Sit with That

    031: Couch Convos:Be Where Your Feet Are

    Sep 22, 20257 minS0

    <p>Welcome to The Lysten Podcast, your go-to resource for mental health education and tools to enhance your everyday life and happiness. I'm Mindy Hancock, your friendly host and fellow mental health enthusiast. I'm so...

  • Let's Sit with That

    030: An ADHD Hack You Need To Know About: Body Doubling

    Aug 4, 20259 minS0

    <p>Welcome to The Lysten Podcast, your go-to resource for mental health education and tools to enhance your everyday life and happiness. I'm Mindy Hancock, your friendly host and fellow mental health enthusiast. I'm so...

  • Let's Sit with That

    029: Grief Isn't Always Tears: The ‘I Grieve Different’ Conversation

    Jul 22, 202511 minS0

    <p>Welcome to The Lysten Podcast, your go-to resource for mental health education and tools to enhance your everyday life and happiness. I'm Mindy Hancock, your friendly host and fellow mental health enthusiast. I'm so...

Recent guests

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