health
Hosted by Yezenia Hussey · health · EN-US
Therapy isn’t just for rock bottoms—it’s for real life. I’m Yezenia Hussey, a licensed mental health counselor and new mom, sharing honest conversations inspired by the therapy room. From anxiety and identity to grief and growth, this podcast is your cozy corner for feeling seen, supported, and maybe laughing through the mess. Let’s get real, feel better, and have fun doing it.
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Contact path
Public web form
Booking probability
17%
Guest openness
Selective
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Signup to Generate a PitchTherapy isn’t just for rock bottoms, it’s for real life. I’m Yezenia Hussey, a licensed mental health counselor and new mom, sharing honest conversations inspired by the therapy room. From anxiety and identity to grief and growth, this podcast is your cozy corner for feeling seen, supported, and maybe laughing through the mess.
Notes From Session is hosted by Yezenia Hussey. The show has published 13 episodes to date.
Recent episodes include "Cautious Optimism" (10 September 2025, 52 minutes), "Where's the Village? Building Postpartum Support in Modern Motherhood" (3 September 2025, 14 minutes), and "From Burnout to Balance" (27 August 2025, 20 minutes).
Notes From Session publishes roughly weekly, with episodes averaging 18 minutes across 13 episodes.
Booking probability for Notes From Session is 17%, and the host is rated Selective on guests. Notes From Session requires a Pod Score of 80 or higher. Notes From Session's contact route on record: public web form.
The strongest fits for Notes From Session are Therapists & Other Health Practitioners. Notes From Session has a health audience.
Yezenia Hussey hosts Notes From Session, a health podcast with 13 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Episode #10
<p>In this deeply personal episode, my husband joins me on the mic for the very first time as we open up about our journey with infertility, recurrent pregnancy loss, and the winding road to parenthood. Together, we...
<p>Postpartum isn’t meant to be a solo journey, yet so many new moms feel isolated, unsupported, and stretched beyond their limits. In this episode, I unpack the meaning of “the village” and why modern motherhood often...
Episode #8
<p>Work-life balance—it’s a phrase we hear all the time, but what does it really mean, and why does it matter so much for our mental health? </p><p>In this episode, I’m breaking down the connection between balance...
Episode #7
<p>Welcome to Virgo Verdict — a fresh, no-nonsense segment where Virgo brain meets therapist heart to unpack the real stuff behind your questions. </p><p>Ever been the friend carrying the weight of someone else’s...
Notes From Session
<p>🎙️ The volume’s high, the mic is fried, and so am I.Heads up: My mic had a little meltdown—just like me last Tuesday. The audio gets a little crunchy in spots, but it’s still a vibe. Thanks for sticking around...
Notes From Session
<p>Feeling overwhelmed or anxious lately? You’re not alone—and this episode is here to help you slow down and come back to yourself.</p><p>In this short and soothing guided imagery practice, we’ll walk through a...
Notes From Session
<p>Let's dive deep into what it really means to break the cycle—of toxic parenting, intergenerational trauma, and the wounds we carry from childhood. This epsiode is all about the pain of being the “black sheep,” the...
Episode #4
<p>In this episode, I’m answering your real, thoughtful, and sometimes spicy questions—everything from what therapy is really about, to navigating boundaries, and unpacking some of the most commonly asked questions...
Episode #3
<p>In this episode, I’m talking directly to the people who’ve thought about therapy… but haven’t taken the leap. </p><p>Maybe it feels scary. </p><p>Maybe it’s taboo in your culture. </p><p>Or maybe you’ve just never...
Notes From Session
<p>Feeling overwhelmed? Take a few minutes just for you. This short, gentle guided meditation is here to help you slow down, breathe deep, and reconnect with a sense of calm. </p><p>Whether you're starting your day...
Episode #2
<p>Breakups aren’t just romantic—they happen in friendships too. And no matter the relationship, the ending can leave behind a heavy kind of heartbreak. In this episode, I'll talk about all the ways breakups show up in...
Episode #1
<p>Welcome to the very first episode of Notes from Session — the space where we get real about mental health, healing, and all the messy stuff in between.</p><p>Today we’re unpacking a big one: the pressure to perform...
Notes From Session
<p>Therapy isn’t just for rock bottoms—it’s for real life. </p><p><br /></p><p>I’m Yezenia Hussey, a licensed mental health counselor and toddler mom, sharing honest conversations inspired by the therapy room. From...
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