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Hosted by Dr. Tiffani · 🇺🇸 US · EN · 11 episodes
Established thought leaders with verified media credentials.
"Joy in the Margin: Your Life the Healthy Weigh" is a podcast designed for busy professionals, physician moms, and anyone looking to create balance, find joy, and redefine wellness in the midst of life’s chaos. Hosted by Dr. Tiffani —a quadruple board-certified psychiatrist, obesity medicine and lifestyle medicine expert, and mother of five—this podcast explores small, intentional changes that lead to a healthier, more fulfilling life.Life can be overwhelming, but joy isn’t something you have to chase—it’s something you can cultivate in the margins of your day. In this podcast, Dr. Washington shares insights on mental health, weight management, emotional resilience, motherhood, and holistic well-being. She breaks down the science behind sustainable health, lifestyle medicine, behavioral change, and mindset shifts so that you can make real, lasting improvements without adding more stress to your plate.What You’ll Discover in Each Episode:✅ How to Find Joy in the Chaos – Practical way
Dr. Tiffani hosts Joy in the Margin: Your Life the Healthy Weigh, a health show with 11 episodes published.
Have you ever looked at your to-do list and thought, “Why can’t I just get it together?” Same. In this episode of Joy in the Margin: Your Life the Healthy Weigh, I’m talking about the difference between being lazy and be
Success is supposed to feel fulfilling — so why do so many high achievers feel exhausted even when life looks good on paper? In this episode of Joy in the Margin: Your Life the Healthy Way, Dr. Tiffani explores the hidde
In this powerful new episode of Joy in the Margin: Your Life the Healthy Weigh, Dr. Tiffani Bell Washington, MD, MPH, MBA, FAPA, FOMA, DABOM, DABLM, opens Season 2 with a deeply personal reflection on transformation — fr
In “Permission Granted, but Never Needed,” Dr. Tiffani reveals why you don’t have to wait for anyone’s approval to live the life you’ve always dreamed of. Drawing on her expertise in lifestyle medicine and her own journe
✨ Joy in The Margin: Your Life the Healthy Weigh with Dr. Tiffani Feeling overwhelmed by your schedule but longing for more joy? In this episode, Dr. Tiffani dives into five powerful steps to help you reclaim your time,
In this episode of Joy in the Margin – Your Life the Healthy Weigh, Dr. Tiffani explores The Perils of Comparison and how it can impact mental well-being. She breaks down why the brain is wired for comparison, how social
✨ "The Perils of Comparison – Breaking Free to Live Your Best Life" ✨Do you ever find yourself caught in the trap of comparison? Whether it’s scrolling through social media, comparing careers, body image, or success leve
🌟 Just START: The Power of Taking the First Step | Episode 3 of Joy in the Margin 🎙️ 🚀 Are you waiting for the perfect moment to start? Spoiler alert: It doesn’t exist! In this empowering episode of Joy in the Margin,
🎙️ Episode 2: Work-Life Integration – Creating Space for Joy and Purpose Finding the perfect work-life balance feels impossible—but what if we stopped chasing "balance" and focused on integration instead? 💡 In this epi
🎙️ Episode 1: Finding Joy in Everyday Moments Welcome to the first episode of Joy in the Margin: Your Life the Healthy Weigh! 🎉 In this episode, Dr. Tiffani Bell Washington—a psychiatrist, obesity and lifestyle medicin
Welcome to episode 0 of the Joy in the Margin Your Life to Healthy Weight podcast. Hosted by Doctor Tiffani, this podcast aims to help busy moms, women professionals, executives, and students manage weight, mood, and ove
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Joy in the Margin: Your Life the Healthy Weigh is hosted by Dr. Tiffani. The show is categorised under health (fitness) and has published 11 episodes.
Joy in the Margin: Your Life the Healthy Weigh has published 11 episodes.
Joy in the Margin: Your Life the Healthy Weigh regularly covers health, fitness, education. It sits in the health category, with a fitness focus.
Joy in the Margin: Your Life the Healthy Weigh is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Joy in the Margin: Your Life the Healthy Weigh hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Joy in the Margin: Your Life the Healthy Weigh average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Joy in the Margin: Your Life the Healthy Weigh's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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