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Hosted by Dr. NJoy · 🇺🇸 US · EN-GB · 162 episodes
Established thought leaders with verified media credentials.
Begin a transformative journey with Dr. NJoy (child, adolescent, & adult psychiatrist) and her engaging guests as they delve into the world of mental health, self-discovery, and the pursuit of joy, with a special emphasis on the experiences and challenges within the black community. Each episode of this podcast is crafted to elevate your spirits, confront stigmas, and guide you towards a life filled with more joy and empowerment. Join us for enriching conversations, gain valuable insights, and create your own path to happiness. Tune in for vibrant discussions, inspiring stories, and practical advice, all aimed at uncovering the transformative power of embracing joy in every facet of your life. This is your moment to prioritize well-being and fully embrace the richness of life!
Dr. NJoy hosts Journey To Joy Live, a health show with 162 episodes published.
Last week, we talked about the hidden habits that protect your joy. But what if you're listening and thinking... "I don't even know what joy feels like anymore." If you've spent so much time taking care of everyone else,
Joy doesn't just happen—it has to be protected. What if the key to better mental health isn't waiting until you're burned out... but building daily habits that protect your peace before life drains it? This week, I'm joi
Could your feet be stealing your joy? We don't think much about our feet—until they start keeping us from doing the things we love. This week, I'm joined by podiatric physician Dr. Ashley Varner to talk about the surpris
After a week in Colombia with my family, something unexpected happened. Every time plans changed, we were exhausted, or things didn't go our way, someone would laugh and say... "Choose Joy!" What started as a family joke
Have you ever stopped to wonder: Is this my intuition talking, or is this my anxiety? In this episode, I explore one of the most common mental health questions I hear. Anxiety and intuition can sound surprisingly similar
You know it stresses you out. You know it's draining your energy. You know it's not serving you. So why do you keep doing it? This week on Journey to Joy Live, I'm joined by Rosa Henao, LSW, RCSWI, for a powerful convers
What If Everything You've Been Told About Joy Is Wrong? Three years. 157 episodes. Countless conversations about mental health, healing, and resilience. As we celebrate the 3-year anniversary of Journey to Joy Live durin
Let's be honest... Some of us came home from vacation needing another vacation. The flights were booked. The resort was beautiful. The memories were made. But if you traveled with kids, you already know: parenting doesn'
The Anxiety of Being “The Strong One” What happens when everyone leans on you? You're the one everyone calls. The one who keeps it together. The one who solves the problems, carries the load, and shows up no matter what.
“Eat less, move more” is failing women — and it’s time we talk about it. Episode 154 of Journey to Joy Live is here, and I’m joined by Dr. Lauren Powell, MD, The Culinary Doctor®, to unpack why your metabolism isn’t brok
What if wealth isn’t just about money — but about alignment, peace, and legacy? In this powerful episode of Journey to Joy Live, I sit down with Ashley D. Varnado, seasoned wealth management executive, strategist, and ph
“Shock” Therapy? The Truth About Interventional Psychiatry Let’s talk about it. When people hear “shock therapy,” fear and stigma usually follow. But what’s the truth? This week on Journey to Joy Live, I’m breaking down
Doing Everything Right… But Still Pre-Diabetic? How to Get Your Joy & Health Back You’re working out. You’re trying to eat better. You’re doing “all the things.” So why is your body still waving a red flag? This week on
Joy Is a Team Sport: The Village Behind the Brand Nobody told you joy was a solo mission — so why are you carrying it alone? This milestone episode gets real about what it actually takes to protect your mental health and
ADHD or Burnout? You’re not distracted — you’re overloaded. So many high-achieving women are walking around thinking they have a focus problem… when what they actually have is a capacity problem. This week on Journey to
You used to laugh easier. Move lighter. Show up fuller. Now you're just going through the motions — and you can't figure out why. In this episode, Dr. NJoy takes you on a journey through the real story of mental exhausti
Are the people in your life lifting you up — or quietly stealing your joy? If you've been feeling drained, anxious, or like you've lost yourself, it's time to look closer at who's in your circle. In this episode, I break
Are you feeling overwhelmed, anxious, and mentally drained by what's happening in the world right now? Political anxiety is real — and it's taking a serious toll on your mental health. In this episode, I'll break down ex
You don’t need more motivation. You need structure. If you’re tired of restarting your goals… tired of saying “this time will be different”… tired of knowing you’re capable of more but not seeing it stick… This conversat
So you’ve decided… “Nope. I’m just not having sex again.” But is it really about sex? Or is it about how you feel in your body? This week I’m joined by Dr. Nikki Coleman, licensed psychologist and sexologist, and we’re t
Nikki Porcher
U.S. Air Force veteran, former public school teacher, founder of Buy From A Black Woman · Buy From A Black Woman
1 appearance on this show
Breanna Perry
Rooted Swan Wellness, LLC
1 appearance on this show
Riana Elyse Anderson
Columbia University
1 appearance on this show
Bianca Ariel
Recalibrated Vision
1 appearance on this show
Ria Sahara
Gentle Dentistry of Newnan
1 appearance on this show
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Journey To Joy Live is hosted by Dr. NJoy. The show is categorised under health (fitness) and has published 162 episodes.
Journey To Joy Live has published 162 episodes.
Journey To Joy Live regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Journey To Joy Live average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Journey To Joy Live's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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