Hosted by Dr. NJoy · 🇺🇸 US · EN-GB · 154 episodes
Established thought leaders with verified media credentials.
Begin a transformative journey with Dr. NJoy (child, adolescent, & adult psychiatrist) and her engaging guests as they delve into the world of mental health, self-discovery, and the pursuit of joy, with a special emphasis on the experiences and challenges within the black community. Each episode of this podcast is crafted to elevate your spirits, confront stigmas, and guide you towards a life filled with more joy and empowerment. Join us for enriching conversations, gain valuable insights, and create your own path to happiness. Tune in for vibrant discussions, inspiring stories, and practical advice, all aimed at uncovering the transformative power of embracing joy in every facet of your life. This is your moment to prioritize well-being and fully embrace the richness of life!
Dr. NJoy hosts Journey To Joy Live, a health show with 154 episodes published.
Let's be honest... Some of us came home from vacation needing another vacation. The flights were booked. The resort was beautiful. The memories were made. But if you traveled with kids, you already know: parenting doesn'
The Anxiety of Being “The Strong One” What happens when everyone leans on you? You're the one everyone calls. The one who keeps it together. The one who solves the problems, carries the load, and shows up no matter what.
“Eat less, move more” is failing women — and it’s time we talk about it. Episode 154 of Journey to Joy Live is here, and I’m joined by Dr. Lauren Powell, MD, The Culinary Doctor®, to unpack why your metabolism isn’t brok
What if wealth isn’t just about money — but about alignment, peace, and legacy? In this powerful episode of Journey to Joy Live, I sit down with Ashley D. Varnado, seasoned wealth management executive, strategist, and ph
“Shock” Therapy? The Truth About Interventional Psychiatry Let’s talk about it. When people hear “shock therapy,” fear and stigma usually follow. But what’s the truth? This week on Journey to Joy Live, I’m breaking down
Doing Everything Right… But Still Pre-Diabetic? How to Get Your Joy & Health Back You’re working out. You’re trying to eat better. You’re doing “all the things.” So why is your body still waving a red flag? This week on
Joy Is a Team Sport: The Village Behind the Brand Nobody told you joy was a solo mission — so why are you carrying it alone? This milestone episode gets real about what it actually takes to protect your mental health and
ADHD or Burnout? You’re not distracted — you’re overloaded. So many high-achieving women are walking around thinking they have a focus problem… when what they actually have is a capacity problem. This week on Journey to
You used to laugh easier. Move lighter. Show up fuller. Now you're just going through the motions — and you can't figure out why. In this episode, Dr. NJoy takes you on a journey through the real story of mental exhausti
Are the people in your life lifting you up — or quietly stealing your joy? If you've been feeling drained, anxious, or like you've lost yourself, it's time to look closer at who's in your circle. In this episode, I break
Are you feeling overwhelmed, anxious, and mentally drained by what's happening in the world right now? Political anxiety is real — and it's taking a serious toll on your mental health. In this episode, I'll break down ex
You don’t need more motivation. You need structure. If you’re tired of restarting your goals… tired of saying “this time will be different”… tired of knowing you’re capable of more but not seeing it stick… This conversat
So you’ve decided… “Nope. I’m just not having sex again.” But is it really about sex? Or is it about how you feel in your body? This week I’m joined by Dr. Nikki Coleman, licensed psychologist and sexologist, and we’re t
As we wrap up Women’s History Month, we’re honoring the true power of women — not just in what we build, but in how we evolve. Because real power isn’t just about achievement. It’s about transformation. Menopause isn’t t
If you don’t slow down… your body will. Burnout isn’t just exhaustion. It’s what happens when stress goes unchecked for too long. In this episode, I’m breaking down: -What chronic stress does to your brain -How burnout t
March is Women’s History Month, and this week on Journey to Joy Live, I wanted to honor a woman who is not just making history… she’s building it. Episode 141: Her Work. Her Worth. Her Impact. In recognition of Women’s H
Ever feel like you’re fine one minute… and completely overwhelmed the next? That’s not “being dramatic.” That’s emotional flooding. This week on Journey to Joy Live, I'm breaking down what happens when your brain and ner
The world may not always feel steady…but you can become your own safe space. This week on Journey to Joy Live, we’re diving into The Science and Joy of Self-Love — not the surface-level version, but the neurological, emo
Is it stress… anxiety… or depression? And how do you actually know the difference? This week on Journey to Joy Live, I’m breaking down the science behind what you’re feeling — and more importantly, what actually helps. B
In honor of Black History Month and Valentine’s Day, this week on Journey to Joy Live we’re celebrating Black Love, Black Healing, and Black Joy. Join me and Riana Elyse Anderson, PhD, LCP — Licensed Clinical Psychologis
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Journey To Joy Live is hosted by Dr. NJoy. The show is categorised under health (fitness) and has published 154 episodes.
Journey To Joy Live has published 154 episodes.
Journey To Joy Live regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Journey To Joy Live is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Journey To Joy Live hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Journey To Joy Live average 32 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Journey To Joy Live's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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