Hosted by Dr. Christina Arnold · 🇺🇸 US · EN · 100 episodes
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Welcome to the Happy In Medicine podcast. I’m your host, Dr. Christina Arnold. I am an expert-certified coach & physician Mom. I help women physicians go from Burnout to HAPPY in Medicine.
Dr. Christina Arnold hosts Happy In Medicine with Dr. Christina Arnold, a education show with 100 episodes published.
When my husband and I walked out of medical school, we had over $500,000 in student loan debt between us. Two medical degrees. One baby. One condo. Two cars. Half a million dollars. Our classmates went into emergency mod
What if your employer was already willing to give you an extra $20,000 a year — and all you had to do was say yes? No negotiation. No meeting. No asking anyone for anything. You just... claim it. Most physicians aren't c
I just figured out how to give myself an at least $10,000 raise every year of my life. I have to tell you about it. I finally sat down with a trusted accountant — someone who specializes in high-earning physicians — and
If you've ever looked at booking a family vacation and thought “that's four extra urgent care shifts” — this episode is for you. If you think about splurges like a new TV, a designer purse, or sending your kids to a high
I found tens of thousands of dollars I didn't know I had. Not from a new contract. Not from a raise. Not from picking up extra shifts. It was sitting in my own accounts — money I was already earning, already saving — and
What does moving to California with no house, no plan, and 80% of your belongings in a donation pile have to do with your career as a physician woman? Everything. I just survived one of the hardest transitions of my life
Early in my career, a very senior woman in my field decided she didn't like me, even though we had never spoken. She rejected every paper with my name on it. She openly challenged every leadership nomination. At one poin
One senior male physician left a scathing anonymous Amazon review on one of my books. He called us authors "the mafia," trying to tank our sales, publicly humiliate us. I was horrified. Humiliated. Embarrassed. I didn't
I walked into my first annual review nervous as hell. My chair looked me dead in the eye and said: "The point of this annual review is to make you feel bad so you work harder." Gulp. I wanted to ask for schedule support.
I thought I was a lock for promotion. Most papers in my department. Elected President of an international society. Twice. Highest RVUs. Leading ALL of the med school lectures. Fastest turnaround. Books. When I asked my C
You give notice. You've thought about it for months—maybe years. You finally do it. Two days later, your chair calls a meeting. Suddenly there's money on the table. A new title. The schedule you begged for last year. All
After I turned in my resignation, things got weird. Worse. And Petty. People I had worked with for years stopped talking to me. People came to my office to ask for my books, lamps, and decorations. It felt like I was att
Big mistake. HUGE mistake. Let me share it with you so you never make it: I told my chair I was exploring other job options. My intent was to be transparent and respectful. I didn’t realize she would use it against me. O
If you've ever dreaded a faculty meeting, a hard conversation, or an annual review — this episode is for you. Conflict-Free Leadership for Women Physicians covers the next-level coaching skills that get you top pay, a be
The clinical work is the easiest part of our job. Diagnosing. Operating. Making decisions. We were trained for that. The hard part is everything else. The politics. The passive-aggressive emails with 27 people CC'd. The
It’s that time of year again. My clients start stressing about annual meetings — awkward coffee breaks, giving talks, what to say at lunch. Totally normal. But here’s the truth: One meeting can move your career ahead 5–1
I made $125,000 in about one week. Here's what the secret was not: it wasn't sacrifice. It wasn't hustle. It wasn't working around the clock. I actually only coached about one hour a day. The real secret? Something I cal
My department chair had a little box on the annual review form: Do you want a raise? Check yes, you meet with the chair to discuss the raise. Check no, you don't get a raise. Every single year, the white men checked yes:
I stopped sleeping. Here’s what happened: I had 20 new clients join all at once. I was ON. Inspired. Fired up. Checking Voxer after dinner. Solving problems in my dreams — literally dreaming about my clients and waking u
We can’t choose when life happens. In September my beloved (best dog ever) died unexpectedly. I spent almost a month in Germany where the grief felt suspended, and coming home made the house feel even emptier. My grief w
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Happy In Medicine with Dr. Christina Arnold is hosted by Dr. Christina Arnold. The show is categorised under education (self improvement) and has published 100 episodes.
Happy In Medicine with Dr. Christina Arnold has published 100 episodes.
Happy In Medicine with Dr. Christina Arnold regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
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