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Hosted by Mindfulness JJ · 🇺🇸 US · EN · 37 episodes
Established thought leaders with verified media credentials.
Welcome to "JJ, with Mindfulness Talk - A Holistic Approach to Life," As a mother of two navigating the chaos of everyday life, JJ offers a relatable and authentic voice for women over 40. Her podcast stands as a beacon of empowerment, guiding the listeners toward finding their true selves through shared experiences and insights. Each episode delves into the world of mindfulness, seamlessly blending meditation practices with wellness tips and engaging discussions on parenting. Follow me on IG : http://www.instagram.com/vividjj , join IG group "JJempowerwomencircle", Insight time app "JJ Hu"
Mindfulness JJ hosts JJ , with Mindfulness Talk : A Holistic Approach to Life, a education show with 37 episodes published.
I got what I prayed for… so why am I so tired? After being quiet on the podcast for a long time, I’m finally coming back—and I want to tell you the truth about where I’ve been. Between full-time work, caring for a multig
Today’s episode is a special Mother’s Day offering for the women who have been carrying too much for too long. If you’ve been feeling emotionally exhausted, overwhelmed, constantly needed, or quietly running on empty… th
You look strong. Capable. Put together. But lately… you’re tired in a way that sleep doesn’t fix. In this episode, JJ explores the quiet exhaustion many high-achieving women over 40 experience — especially after emotiona
Quietly Overwhelmed in January January is supposed to feel like a fresh start. New goals. New energy. A reset. But for many of us, January arrives… heavy. In this episode, JJ shares a gentle, honest reflection on what it
In today’s episode, I’m opening my heart and sharing a recent experience that I didn’t expect would affect me so deeply. As many of you know, I’m someone who protects my energy. I rarely attend social or group events unl
I walked into a 4-day class I didn’t fully understand… And walked out feeling lighter, freer, and more me than ever before. In this episode, I’m sharing my raw and honest experience of taking the Access Consciousness Fou
What if you’re not broken? What if the stress, exhaustion, and emotional weight you carry aren’t signs of failure — but simply invitations for something different? In this episode of JJ, with Mindfulness Talk – A Holisti
In this heartfelt episode, I share the story behind my upcoming Mother’s Day Sound Bath & Healing Circle — a special evening of sound, Access Bars healing, and even energy work offered by little guest healers. I also ref
In this episode, I share a personal reflection that came to me over the Easter long weekend—on the word “Amen.” Not just as the end of a prayer… but as a powerful affirmation: “I do. I believe. I’m ready.” If you’ve been
Family—our greatest source of love, but sometimes, our deepest source of stress. As we celebrate Family Day, it’s easy to get caught up in picture-perfect moments shared online. But behind every closed door, every family
In this special New Year’s episode of JJ, with Mindfulness Talk: A Holistic Approach to Life, we dive into the struggles and hopes that come with setting resolutions, especially as women over 40. If you’ve ever felt stuc
In this episode of JJ, with Mindfulness Talk: A Holistic Approach to Life, I’m opening up about the challenges I’ve faced recently as I navigate a season of growth and change. From juggling a demanding school term and my
In this episode of JJ, with Mindfulness Talk: A Holistic Approach to Life, I’m opening up about the challenges I’ve faced recently as I navigate a season of growth and change. From juggling a demanding school term and my
In this heartfelt episode of “JJ, with Mindfulness Talk - A Holistic Approach to Life,” JJ returns after a two-month hiatus to share her journey as a full-time working mom and solo entrepreneur. Juggling her children’s g
In this episode , JJ delves into a whirlwind of emotions and experiences from the past year, reflecting on personal achievements and the challenges of parenting in competitive environments. JJ shares insights from her bo
In this episode of “JJ, with Mindfulness Talk, a Holistic Approach to Life,” host JJ, a holistic healing coach and expert in meditation, Reiki, and personalized nutrition, guides busy moms over 40 through a transformativ
Embracing Change: Navigating the Teen Years with Mindfulness and Grace" is a heartfelt podcast episode hosted by Mindfulness JJ designed to touch the souls of mothers navigating the complex journey of parenting teenagers
In this enlightening episode of “The Power of Intermittent Fasting”, dive into the transformative world of intermittent fasting with your host, JJ. With years of experience and personal success, JJ takes you through her
Join JJ in a heartfelt episode of "JJ, with Mindfulness Talk, a Holistic Approach to Life," as she navigates the theme of change with optimism and insight. As a dedicated educator, Reiki master, entrepreneur, and advocat
Welcome back to “JJ, with Mindfulness: A Holistic Approach to Life.” I’m JJ, and today’s episode is a special one. We’re going to take a journey through the achievements of the past year and set our sights on the aspirat
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JJ , with Mindfulness Talk : A Holistic Approach to Life is hosted by Mindfulness JJ. The show is categorised under education (self improvement) and has published 37 episodes.
JJ , with Mindfulness Talk : A Holistic Approach to Life has published 37 episodes.
JJ , with Mindfulness Talk : A Holistic Approach to Life regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
JJ , with Mindfulness Talk : A Holistic Approach to Life is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
JJ , with Mindfulness Talk : A Holistic Approach to Life hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of JJ , with Mindfulness Talk : A Holistic Approach to Life average 11 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates JJ , with Mindfulness Talk : A Holistic Approach to Life's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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