Hosted by Unknown Host · 🇺🇸 US · EN · 26 episodes
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The real raw and unfiltered Nervous system and mindset podcast with Jenny Oceans is the podcast for the women who are ready to stop surviving… and start truly living. This is the real, raw and unfiltered conversation around nervous system regulation, mindset, healing, breathwork, motherhood, self-love, personal growth and what it actually takes to create lasting transformation. Hosted by Jenny Oceans — nervous system educator, breathwork facilitator and life-changing teacher — this podcast combines science-backed nervous system education with deep, honest life conversations that bring you home to yourself. No fluff. No pretending. No “perfect” healing journey. Just powerful conversations, real experiences, practical tools and the truth about what it means to regulate your nervous system, create new patterns and live a life that actually feels good. Inside this podcast you’ll learn about: • Nervous system regulation • Breathwork and emotional wellbeing • Mindset and subconscious patterns • Trauma awareness and healing • Motherhood and self-connection • Confidence, self-worth and boundaries • Creating sustainable life change • Living aligned and connected to your true self If you’re ready to break free from survival mode, reconnect to who you truly are and create a life you genuinely love waking up to… Welcome HOME
Unknown Host hosts The real, raw & unfiltered Nervous system and mindset Podcast with Jenny Oceans, a education show with 26 episodes published.
🎙️ What is Kinesiology? | A Sneak Peek Inside Belonging What if your body has been communicating with you all along? In this short podcast teaser, kinesiologist Jennifer Genest shares a glimpse into the incredible world
What if your internal state was just like the ocean? Some days calm, glassy, and still. Other days turbulent, rough, and full of crashing waves. In this episode, I share a powerful analogy that came to me during my morni
Have you ever felt deeply in your soul that something was meant for you… but the moment you committed, fear, doubt, and anxiety flooded your body? In this episode, I'm sharing a very real and raw experience of saying yes
What happens when you remove yourself from everyday life, spend days on the land, surround yourself with open-hearted people, and allow yourself to simply be? In this episode, I'm sharing my experience from Prana Festiva
Manifestation gets called woo-woo all the time. But what if manifestation isn't magic at all? What if it's simply understanding how your brain works, how neural pathways are formed, and how you can consciously create a d
In this episode, Jenny Oceans dives deep into habits, neural pathways, nervous system regulation, and why creating change in your life is actually much easier than most people believe. Jenny shares personal stories from
IN THIS EPISODE WE TALK ABOUT: Why distraction is pulling you away from your lifeThe old-school radio analogy (and what alignment actually feels like)How your nervous system impacts your ability to feel and create memori
If you feel like you keep repeating the same patterns… the same emotions… the same loops — this episode is going to hit deep. In this episode, I share a raw personal realization around open chapters — the parts of your l
If you’re feeling fear, uncertainty, or chaos in the world right now… this episode is for you. In this raw and powerful conversation, I guide you back to what truly matters — coming home to yourself . We dive deep into u
Today we’re diving into a habit a lot of us see but rarely question—why people drink energy drinks to get a boost, then take the edge off with alcohol. On the surface, it might look like a way to stay awake, have fun, or
#growth, #healing, #self-discovery, #nervoussystem, #joy, #connection, #wellness, #motherhood, #personaldevelopment, #mindfulness In this episode, Jenny Oceans discusses the importance of growth, healing, and self-discov
Most people think that doing the inner work and healing need to be dark heavy and painfulThis actually, in MY reality isnt true and the way i coach my clients are light and bringing in joy and fun to healing. Listen in a
In this episode of 'Coming Home with Jenny Oceans', the host explores themes of personal growth, radical responsibility, and the importance of community connection. Jenny shares her experiences from a recent cacao ceremo
Keywords self-development, personal growth, compounding time, becoming, life transformation, emotional well-being, responsibility, anxiety management, self-love, coaching Summary In this conversation, Jenny explores the
Keywords self-discovery, personal growth, mentorship, self-reflection, holistic approach, transformation, embodiment, continuous learning, life challenges, compounding time Summary In this episode, Jenny Oceans explores
#breathwork, #mindset, #somaticwork, #nervoussystem, #self-development, #holisticwellness, #trauma, #emotionalsupport, #personalgrowth, #self-love In this episode, Jenny Oceans explores the transformative power of breath
This episode of 'Coming Home with Jenny Oceans', Jenny explores profound themes of worthiness, personal growth, and the importance of investing in oneself. She emphasises that everyone is inherently worthy and discusses
self-discovery, personal growth, authenticity, transformation, self-love, mindset, life journey, empowerment, coaching, women empowerment In this episode of 'Coming Home with Jenny Oceans', host Jenny shares her journey
keywordsparenting, work-life balance, cacao, mindfulness, children, holidays, dreams, self-love, family, podcastsummaryIn this heartfelt podcast episode, host Jenny Oceans engages in a candid conversation with her daught
In this short and sweet episode, I dive into the heart of my upcoming retreat. Picture yourself standing before a burning bridge of fire, longing to reach the other side but unsure how to cross. This retreat is your guid
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The real, raw & unfiltered Nervous system and mindset Podcast with Jenny Oceans is hosted by Unknown Host. The show is categorised under Education (self improvement) and has published 26 episodes.
The real, raw & unfiltered Nervous system and mindset Podcast with Jenny Oceans has published 26 episodes.
The real, raw & unfiltered Nervous system and mindset Podcast with Jenny Oceans regularly covers Education, Self Improvement, Health, Fitness, Mental. It sits in the Education category, with a self improvement focus.
The real, raw & unfiltered Nervous system and mindset Podcast with Jenny Oceans is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The real, raw & unfiltered Nervous system and mindset Podcast with Jenny Oceans hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The real, raw & unfiltered Nervous system and mindset Podcast with Jenny Oceans average 23 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The real, raw & unfiltered Nervous system and mindset Podcast with Jenny Oceans's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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