Hosted by Jaci Legge-Elliott · 🇺🇸 US · EN · 20 episodes
Established thought leaders with verified media credentials.
A podcast for mums over 40 ready to rediscover themselves after motherhood, advocacy, and burnout. Honest chats about identity, midlife, mental load, and finding your spark again — one real conversation at a time.
Jaci Legge-Elliott hosts The MotherSparker podcast, a education show with 20 episodes published.
Show Notes: Ever have one of those days where you just feel flat, drained, foggy, and a bit disconnected from yourself? You’re not alone, my love!. In this episode, I share how I hit that wall recently and decided to go
In this short and reflective episode, I take you with me on a walk through the New Forest, sniffly nose 'n all, to explore what nature can teach us about letting go. As the trees shed their leaves, I muse on the beauty o
Ever look back and wonder about the life you didn’t live? The career that never happened, the version of you that took a different turn? Or how big your hair might have been if you'd followed your 80's/90's heroine? In t
Ever rolled your eyes at the phrase “hold space”? Yep, me too… until I realised what it really means. In this episode, we explore the quiet power of presence, the beauty of not having all the answers, and how simply bein
Ever find yourself wide awake at 2am with a brain full of to-do lists, school forms, and mental tabs that never seem to close? You’re not alone, lovely. In this episode, we’re getting real about the *invisible mental loa
In this episode of The MotherSparker Podcast, I open up about what it feels like to lose yourself under the endless roles of motherhood and caregiving. From advocate to fixer, organiser to emotional buffer, I’ve worn the
Ever found yourself wondering who you are without your labels? In this rather personal episode of The Mother Sparker Podcast, I’m reflecting on the messy, emotional space that follows decades of motherhood, advocacy & ca
Summers gone & I'm still here holding on like I lent it my phone. Hello autumn, you tricky thing. I’m not ready for autumn. I never am. In this solo episode, I get personal about why the seasonal shift into autumn always
Gratitude might be the most underrated form of rebellion in a world built on 'not enough. Join me for a simple 1 - 3 minute practice of delving down into the beautiful moments, & experience how Gratitude can literally re
In this reflective episode, I share the story of being deeply moved by an artist who opens her home to host other creatives — for the simple joy of connection, expression and helping other artists. It got me thinking abo
In this episode, I’m sharing my reflections from spending three solo days at Elevate Festival — a space filled with Dance, massage, sound baths, breathwork, and deep soul energy. But the biggest shift didn’t come from a
Sams Story. A triumph of deep Honesty, love and good therapy. In todays episode I am talking with Sam, a yoga teacher. We started out planning to talk a bit about ways we sabotage ourselves & she got deeply honest about
Feeling scattered or spiraling in the chaos? Join me to talk to about how Grounding can disappate the wizzy fizzy chaotic energy and bring you back down to earth. At the end I lead you in a gentle energy-chord grounding
If you feel guilty resting, this episode is for you! Join Jaci Legge-Elliott for a quick dive into the reasons why you need to take your Rest time seriously, and how to go about that, so that you can be your sparkiest se
How do I find my sense of self-value when society is not supporting that? Join me, Jaci Legge-Elliott, riffing on how I try to find meaning in my Stay-at-home Mum status to be More than just a Mum. If you would like the
Eat your way out of depression?! A deeper dive into how I got out of depression, adrenal fatigue and anxiety with all the tips and tricks I used, including nutrition. If you would like the Free download checklist to help
How do you undermine yourself as the brilliant mother you are? Where are you tripping yourself up? I *may * have gotten a bit sweary in places, WTF bomb activated, maybe use headphones if tinies are around. Join me, Jaci
Today - My hard lesson in why self care is where its at, and my number one take-away Welcome to the third episode of Season one on The MotherSparker Podcast. Join me, Jaci Legge-Elliott for a quick dive into my descent i
Today - What does it mean to be a Mother Sparker and 2 things you can do today to make it happen Welcome to the second episode of Season one on The MotherSparker Podcast. Join Jaci Legge-Elliott for a quick dive into wha
Today - Why self care is is your most important job as a mother and 2 things you can do. Welcome to the first episode of Season one on The MotherSparker Podcast. Join Jaci Legge-Elliott for a quick dive into the first st
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The MotherSparker podcast is hosted by Jaci Legge-Elliott. The show is categorised under education (self improvement) and has published 20 episodes.
The MotherSparker podcast has published 20 episodes.
The MotherSparker podcast regularly covers education, self improvement. It sits in the education category, with a self improvement focus.
The MotherSparker podcast is accessible for guests with genuine education expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The MotherSparker podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The MotherSparker podcast average 14 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates The MotherSparker podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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