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Hosted by Victoria R · 🇺🇸 US · EN · 50 episodes
Established thought leaders with verified media credentials.
Welcome to The Mindful Educator Podcast with Victoria R your go-to space for exploring mindset, education, mum life, mindfulness, health, and more. Whether you’re seeking calm amidst the chaos or bold strategies for transformative shifts, this podcast offers personal wisdom, practical advice, and inspiring conversations to help you build a more balanced, fulfilling life.As a mum, teacher, mindfulness coach, multi-business owner, and city-turned-country girl, Victoria shares lessons she wishes she’d known sooner while guiding you on a journey of personal growth and meaningful change. Join her and other remarkable women as they share stories, insights, and actionable practices to empower your most intentional way of living.
Victoria R hosts The Mindful Educator, a education show with 50 episodes published.
Can you believe we're already halfway through the year? In this special 50th episode of The Mindful Educator , Victoria invites you to pause, reflect and intentionally reset for the next six months. Life can easily becom
In this episode of The Mindful Educator Podcast , Victoria explores the difference between intrinsic and extrinsic motivation, and why it matters for both ourselves and the children in our lives. She unpacks how easy it
This week's episode is a little bit of a loving wake-up call. Victoria dives into a message that may sound harsh at first: no one is coming to save you. But before you switch off, hear her out. So many of us spend our li
Have you ever caught yourself reacting in a way that made you stop and think, "Where on earth did that come from?" Maybe it's the way you handle conflict. The stories you tell yourself about money. The discomfort you fee
In this deeply personal and exciting episode of the Mindful Educator Podcast , I’m taking you behind the scenes of something that has been on my heart for a very long time… The Mindful Curriculum. This isn’t just another
In this incredibly insightful and reassuring episode of the Mindful Educator Podcast , I’m joined by Perth-based paediatric dietitian Dr Kyla Smith to chat all things kids, food, mealtimes, body image, fussy eating, and
In this week’s episode of The Mindful Educator podcast, I’m diving into a topic that impacts every single one of us - stress. But not just the obvious stress we often talk about like busy schedules, overwhelm, or mental
In this honest and heartfelt solo episode of the podcast, Victoria opens up about a week that felt heavy, overwhelming, and emotionally exhausting - and the surprising realisation that so many other women were feeling ex
In this short and punchy solo episode, Victoria dives into something we all experience - putting things off, overthinking, and building simple tasks up into something far bigger than they need to be. After sharing her ow
In this incredibly important and eye-opening episode, I’m joined by Kristi McVee - a former WA police officer, child abuse detective, and now child safety educator. Kristi spent over a decade working closely with childre
In this episode, Victoria shares a powerful, relatable insight sparked by something as simple as cleaning dirty walls during a renovation. What started as a practical task turned into a deeper reflection on how we treat
In this episode, I share reflections from a recent speaking workshop with Annelise McCarthy and the powerful reminders it gave me about communication, confidence, and using our voice. We speak every single day, yet so ma
In this fascinating and down-to-earth conversation, Victoria is joined by Lyndy Jewell - psychic medium, intuitive healer, oracle card creator, and all-round deeply insightful human. Lyndy shares her journey into this wo
This week’s episode is a raw, honest, and thought-provoking conversation about what happens when you start seeing the world a little differently. After going down a bit of a “rabbit hole,” I share what’s been coming up f
In this episode of The Mindful Educator Podcast , Victoria is joined by sleep consultant and founder of Sleep Thrive Grow , Jen , for a compassionate and insightful conversation about sleep, parenting, nervous system reg
In this short but powerful episode, Victoria shares reflections after spending time in highly motivated, growth-focused environments during a recent content and planning trip. Inspired by the energy, ideas, and perspecti
In this powerful solo episode, Victoria dives into a topic that has been coming up again and again in conversations lately - the difference between living from a victim mindset and stepping into radical responsibility .
This week’s episode is a deeply personal one. I’m opening up about parts of my journey that I haven’t spoken about much before - my experiences with depression, anxiety, panic attacks, and the shame that once surrounded
In this episode, I gently unpack the heaviness many of us are feeling in the world right now - the constant stream of negative news, overwhelming information, and the emotional toll it can take on us as adults, parents,
Welcome back to the Mindful Educator Podcast 🤍 After a much-needed break, I’m officially back behind the mic - refreshed, reset, and excited for what’s ahead. In this first episode of the year, I’m sharing a very honest
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The Mindful Educator is hosted by Victoria R. The show is categorised under education (self improvement) and has published 50 episodes.
The Mindful Educator has published 50 episodes.
The Mindful Educator regularly covers education, self improvement, health. It sits in the education category, with a self improvement focus.
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Episodes of The Mindful Educator average 27 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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