Hosted by inPhase: The Cycle Syncing Podcast · 🇺🇸 US · EN · 13 episodes
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inPhase: The Cycle Syncing Podcast hosts inPhase: The Cycling Syncing Podcast, a health show with 13 episodes published.
This week on InPhase, Lauren and Robin are tackling one of the most aspirational corners of cycle syncing: your career. Because yes, your hormones affect how you think, how you communicate, how you lead, how you create,
Show notesThis week on InPhase, Lauren and Robin are doing a full girlhood catch-up — Robin's wedding dress shopping trip to New York with her mom (she may have found the one), banana belt guy in Brentwood, and why electric guitar
Show notesEver convinced yourself your relationship is over… only to get your period the next day? Welcome to the luteal phase. In this episode, Robin and Lauren dive into the most unhinged, emotional, and weirdly specific things
Show notesIn this episode of InPhase: The Cycle Syncing Podcast, the hosts are breaking down one of the most searched cycle syncing topics — how to work out smarter by letting your hormones lead. From "Why does Barry's feel imposs
Show notesPMDD (Premenstrual Dysphoric Disorder) isn’t just “bad PMS”—it’s a serious, hormone-driven condition that can impact your mood, identity, and relationships in ways most people don’t fully understand. In this episode of i
Show notesReal talk: we're not doctors — we're just two women who've done the research and want to share what's worked for us. Nothing in this episode is medical advice. Before starting any new supplements, please check in with yo
Show notesYou asked, Lauren and Robin answered. In this episode of InPhase: The Cycle Syncing Podcast, the hosts are tackling the top 5 questions the internet keeps searching about cycle syncing — and spoiler: none of them are dum
Show notesEndometriosis affects 1 in 10 women—yet it still takes an average of nearly a decade (?!) to diagnose. In this episode, Robin and Lauren share real stories from women living with endometriosis—bringing voice to an experi
Show notesIn Part 2 of our Period History series, inPhase turns toward the shadow side of the story—how something once revered as sacred became something to hide. Robin and Lauren trace the cultural shift from ancient societies th
Show notesPlot twist: periods used to be considered powerful. Like, actually powerful. Robin and Lauren dive into the wild history of menstruation—from Cherokee traditions that viewed menstrual blood as a source of strength, to me
Show notesLauren and Robin talk about postpartum—the parts no one really prepares you for. Lauren opens up about the highs, lows, and unexpected realities of breastfeeding and early motherhood, while Robin opens up about the messy
Show notesConsider this your Cycle Syncing 101 from friends who are figuring it out alongside you. Lauren and Robin break down the four phases of the menstrual cycle—menstrual, follicular, ovulation, and luteal—and what's actually
Show notes
Robin and Lauren talk about the new life phases they’ve entered—Lauren just became a mom and Robin recently got engaged. They deep dive into Lauren’s birth story, from singing “Who Let the Dogs Out” to speed up labor to
Show notesIn this episode, Lauren and Robin introduce you to the magic of cycle syncing, lament about why it seems that no one else is talking about it, and share a little bit about who they are. They talk the love-hate relationsh
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inPhase: The Cycling Syncing Podcast is hosted by inPhase: The Cycle Syncing Podcast. The show is categorised under health (fitness) and has published 13 episodes.
inPhase: The Cycling Syncing Podcast has published 13 episodes.
inPhase: The Cycling Syncing Podcast regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of inPhase: The Cycling Syncing Podcast average 60 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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