Hosted by Carrie McKinnon · 🇺🇸 US · EN · 34 episodes
Established thought leaders with verified media credentials.
We’re a podcast dedicated to making space for menstrual cycles, cyclical living, divine feminine power, and everything in between. We get into the details of periods, hormones, cycle tracking, feminine business prowess, and every other aspect of being a bleeding person.
Carrie McKinnon hosts The 28ish Podcast - Your cycle is more than your period, a health show with 34 episodes published.
Join us as Mia Dins, a soul-led entrepreneur, intuitive medium, and former elite boxer, shares her powerful journey through body, spirit, and cyclic awareness. Discover practical insights on how understanding your cycle
Unlock the secret to understanding your body on a deeper level with Emma Goff, a fertility awareness educator and cyclical doula. In this episode, Emma reveals how mastering your menstrual cycle can empower you, help you
In this episode, Carrie sits down with D’Layne Benson to unpack what’s really happening beneath chronic overwhelm, burnout, and the constant feeling of “doing too much but never enough.” Drawing from her experience as a
In this episode, Carrie talks with Tanja Degitz, a chronic pain and burnout mentor for women entrepreneurs. Tanja shares how leaving a stable career, building an online business, and living as a digital nomad led her to
In this episode, we continue our journey with The Menarche Zine, a heartfelt collection of stories about women’s first periods. This time, we travel to Kenya to uncover a powerful tale that highlights the shared yet deep
In this episode, we explore The Menarche Zine, a heartfelt collection of stories about women’s first periods. Join us as we dive into a unique tale from Newfoundland, shedding light on the shared, yet deeply personal, ex
Dive into the world of menstrual cycle awareness, cultural exploration, and creative expression with our latest episode featuring Maja Juzwiak. As a nomadic photographer turned advocate for menstrual health, Maja brings
For the last episode of 2023, we sat down with Dr. Laura DeCesaris to discuss the process of optimizing one's cycle. Dr. Laura DeCesaris is a functional medicine-trained health strategist and consultant for high-achievin
Carolina M. Sueldo, M.D. is board certified in both Obstetrics and Gynecology (ObGyn), as well as Reproductive Endocrinology and Infertility (REI). Her educational background spans across two continents as she attended U
Martha Lewis is a functional diagnostic nutrition practitioner (FDN/P) from Jackson Hole, WY. Martha works closely with patients in her community as well as across the nation on understanding the causes of insomnia and h
Colleen Hallett is a Wombyn's Coach, an Epona Wisdom facilitator, a Temple Priestess, a Cosmic Earth Oracle, and a Shakti Yogini. Colleen uses her herd of horses to guide women and girls back to their divine feminine ene
Laura Patricia Martin is an IBS, anxiety, and trauma specialist. She focuses on reconnecting people to mindfulness, gut regulation, and nervous system regulation. Laura describes her expansive community and network as a
Lisa Higgins is a teacher of cycle awareness and womb wisdom. She is also the founder of the Red Rebel Collective. After receiving her training at the Red School in 2020, Higgins as owner of the RRC to provide 1 on 1 cla
“Community is huge. Having a community, having someone that not only can supports you but someone who will be like ‘hey you’re doing too much’ or ‘hey, do you need some help with something’ but also for us superwomen tha
“It’s not okay that we don’t talk about our periods and it’s not okay that everybody normalizes how much pain there is in these transitions and in this ovulation and we suffer from such a tumultuous hormonal history thro
Shanique Allen is a Nourishment Strategy & Mindset Coach on a mission to help women liberate themselves from the obsessive pursuits and mindset of diet culture so they can reclaim nourishment, health, and joy in every as
“There is so much power and to your point, permission and beauty in knowing it [menstrual cycle]. Everything makes sense. You stop feeling like you’re crazy and start realizing that you’re part of nature…it’s common sens
In this episode we explore sex on your menstrual cycle, what menstrual cycle awareness has in common with tantric connection and presence, and the very important role your hormonal cycle plays in your sex life. Ava is a
Christine McInnis is an Advanced Reproductive Reflexologist and Holistic Healer- She unblocks held emotions in the womb space by providing energetic sessions which create space for more creativity and flow She has decade
Mia Dins
quantum embodiment coach
1 appearance on this show
Emma Goff
fertility awareness educator, miscarriage and bereavement doula, SymptoPro instructor · Tristate Counseling & Consulting
1 appearance on this show
Tanja Degitz
chronic pain and burnout mentor for women entrepreneurs
1 appearance on this show
Dr. Laura DeCesaris
health strategist and consultant · Heartroot Health
1 appearance on this show
Dr. Carolina Sueldo
Reproductive Endocrinology & Infertility specialist · Ceibo Fertility Center
1 appearance on this show
Martha Lewis
functional diagnostic nutrition practitioner · Henning Larsen
1 appearance on this show
Laura Patricia Martin
1 appearance on this show
Dr. Lj Johnson
doctor specializing in women’s hormone health · Wholistic Endo Expert
1 appearance on this show
Dr. Beck Hoehn
board-certified reproductive health acupuncturist
1 appearance on this show
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The 28ish Podcast - Your cycle is more than your period is hosted by Carrie McKinnon. The show is categorised under health (fitness) and has published 34 episodes.
The 28ish Podcast - Your cycle is more than your period has published 34 episodes.
The 28ish Podcast - Your cycle is more than your period regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
The 28ish Podcast - Your cycle is more than your period is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
The 28ish Podcast - Your cycle is more than your period hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of The 28ish Podcast - Your cycle is more than your period average 40 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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