health
Hosted by Kristie Messerli · health · EN-US
Managing type 2 diabetes or prediabetes can feel confusing, overwhelming, and honestly… like a full-time job. Simplifying Diabetes is here to change that.Hosted by registered dietitian and diabetes specialist Kristie Messerli, this podcast helps you cut through the noise and focus on what actually works for blood sugar management—without rigid rules or conflicting advice.Inside each episode, you'll find practical strategies, honest conversations, and simple approaches to help you:Feel more in control of your blood sugarMake confident decisions without second-guessingCreate habits that are realistic and sustainableBecause diabetes management shouldn't take over your life—and here, it doesn't have to.
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Contact path
Verified email
Booking probability
29%
Guest openness
Selective
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Signup to Generate a PitchManaging type 2 diabetes or prediabetes can feel confusing, overwhelming, and honestly… like a full-time job. Simplifying Diabetes is here to change that. Hosted by registered dietitian and diabetes specialist Kristie Messerli, this podcast helps you cut through the noise and focus on what actually works for blood sugar management, without rigid rules or conflicting advice.
Simplifying Diabetes is hosted by Kristie Messerli. The show has published 14 episodes to date.
Recent episodes include "Ep. 15: How Guilt and Shame Keep You Stuck With Diabetes (And How to Break the Cycle)" (25 October 2026, 49 minutes), "Ep. 14: The 3 Diabetes Complications You Need to Know About (and how to prevent them)" (6 October 2026, 20 minutes), and "Ep. 13: How She Lowered Her A1C From 13% to 6.6% and Reduced Her Medications" (15 September 2026, 57 minutes).
Simplifying Diabetes publishes roughly every two weeks, with episodes averaging 24 minutes across 14 episodes.
Booking probability for Simplifying Diabetes is 29%, and the host is rated Selective on guests. Simplifying Diabetes requires a Pod Score of 80 or higher. Simplifying Diabetes's contact route on record: verified email.
The strongest fits for Simplifying Diabetes are Therapists & Other Health Practitioners. Simplifying Diabetes has a health audience.
Kristie Messerli hosts Simplifying Diabetes, a health podcast with 14 episodes published.
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Simplifying Diabetes
Have you ever avoided checking your blood sugar because you were afraid of what the number would say? Put off a doctor's appointment because you felt embarrassed about your A1C? Or told yourself you were failing at...
Simplifying Diabetes
Diabetes complications are one of the things people with diabetes fear most—and honestly, I understand why. Heart disease. Kidney disease. Neuropathy. Vision loss. Amputation. But I don't believe fear is an effective...
Simplifying Diabetes
What if managing type 2 diabetes didn't have to feel like a full-time job? In today's episode, I'm joined by my longtime client, Sogol, for a very honest conversation about her journey with blood sugar management. Sogol...
Simplifying Diabetes
You're eating vegetables. You've cut back on carbs. You're trying to avoid sugar. You're choosing "healthy" foods. So why are your blood sugars still high? If you've ever felt like you're doing everything you're...
Simplifying Diabetes
You've probably heard that type 2 diabetes is "reversible." Maybe you've even been promised that if you lose weight, cut carbs, exercise enough, or follow the right diet, you can make your diabetes disappear. But what...
Simplifying Diabetes
Can intuitive eating and diabetes management coexist? Many people assume they can't—but that's exactly what we're unpacking in this episode. I'm joined by intuitive eating dietitian Katy Harvey to explore what intuitive...
Simplifying Diabetes
Today's episode is one of the most personal I've ever recorded. I'm taking you behind the scenes of my journey—from growing up surrounded by diet culture, to becoming a registered dietitian, to the patient who...
Simplifying Diabetes
In this Client Spotlight episode, I'm joined by one of my clients to share her real, unfiltered experience living with type 2 diabetes. If you've ever felt stuck, overwhelmed, or like you're doing everything "right" but...
Simplifying Diabetes
Do you feel like you're "good" all day only to find yourself standing in the pantry at 9 PM looking for chips, crackers, cookies, cereal, or ice cream? If so, this episode is for you. In today's episode of Simplifying...
Simplifying Diabetes
GLP-1 medications are everywhere right now but so is the misinformation. In this episode of Simplifying Diabetes , we break down what GLP-1 medications actually are, how they work in the body, why side effects happen...
Simplifying Diabetes
In this episode of Simplifying Diabetes , we're unpacking one of the most controversial—and misunderstood—topics in nutrition: diet soda. After a recent viral post, I received thousands of comments ranging from genuine...
Simplifying Diabetes
If your blood sugar still feels unpredictable—even when you're "doing everything right" with food—this might be the missing piece. In this episode, I'm joined by Emily, a personal trainer, and we're breaking down...
Simplifying Diabetes
If managing your diabetes feels overwhelming… this episode is for you. In this episode of Simplifying Diabetes , we're breaking down the 5 ways you might be overcomplicating your diabetes management —and why doing more...
Simplifying Diabetes
Feeling overwhelmed by conflicting advice about managing blood sugar? In this episode of Simplifying Diabetes , I break down the fastest, simplest ways to improve your numbers —without cutting out all carbs or giving up...
Simplifying Diabetes
If you've ever felt overwhelmed, confused, or like you're constantly doing something wrong when it comes to your blood sugar… this episode is for you. In this first episode of Simplifying Diabetes , I'm sharing my...
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