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Hosted by Kristie Messerli · 🇺🇸 US · EN-US · 10 episodes
Established thought leaders with verified media credentials.
Managing type 2 diabetes or prediabetes can feel confusing, overwhelming, and honestly… like a full-time job. Simplifying Diabetes is here to change that.Hosted by registered dietitian and diabetes specialist Kristie Messerli, this podcast helps you cut through the noise and focus on what actually works for blood sugar management—without rigid rules or conflicting advice.Inside each episode, you'll find practical strategies, honest conversations, and simple approaches to help you:Feel more in control of your blood sugarMake confident decisions without second-guessingCreate habits that are realistic and sustainableBecause diabetes management shouldn't take over your life—and here, it doesn't have to.
Kristie Messerli hosts Simplifying Diabetes, a health show with 10 episodes published.
Can intuitive eating and diabetes management coexist? Many people assume they can't—but that's exactly what we're unpacking in this episode. I'm joined by intuitive eating dietitian Katy Harvey to explore what intuitive
Today's episode is one of the most personal I've ever recorded. I'm taking you behind the scenes of my journey—from growing up surrounded by diet culture, to becoming a registered dietitian, to the patient who completely
In this Client Spotlight episode, I'm joined by one of my clients to share her real, unfiltered experience living with type 2 diabetes. If you've ever felt stuck, overwhelmed, or like you're doing everything "right" but
Do you feel like you're "good" all day only to find yourself standing in the pantry at 9 PM looking for chips, crackers, cookies, cereal, or ice cream? If so, this episode is for you. In today's episode of Simplifying Di
GLP-1 medications are everywhere right now but so is the misinformation. In this episode of Simplifying Diabetes , we break down what GLP-1 medications actually are, how they work in the body, why side effects happen, an
In this episode of Simplifying Diabetes , we're unpacking one of the most controversial—and misunderstood—topics in nutrition: diet soda. After a recent viral post, I received thousands of comments ranging from genuine q
If your blood sugar still feels unpredictable—even when you're "doing everything right" with food—this might be the missing piece. In this episode, I'm joined by Emily, a personal trainer, and we're breaking down exactly
If managing your diabetes feels overwhelming… this episode is for you. In this episode of Simplifying Diabetes , we're breaking down the 5 ways you might be overcomplicating your diabetes management —and why doing more i
Feeling overwhelmed by conflicting advice about managing blood sugar? In this episode of Simplifying Diabetes , I break down the fastest, simplest ways to improve your numbers —without cutting out all carbs or giving up
If you've ever felt overwhelmed, confused, or like you're constantly doing something wrong when it comes to your blood sugar… this episode is for you. In this first episode of Simplifying Diabetes , I'm sharing my story—
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Simplifying Diabetes is hosted by Kristie Messerli. The show is categorised under health (fitness) and has published 10 episodes.
Simplifying Diabetes has published 10 episodes.
Simplifying Diabetes regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
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Episodes of Simplifying Diabetes average 21 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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