Hosted by Trina Krug · 🇺🇸 US · EN-US · 16 episodes
Established thought leaders with verified media credentials.
Beyond Blood Sugar isn't just another health podcast—it's a wake-up call. If you're tired of chasing blood sugar numbers, battling cravings, or feeling stuck in a cycle that never seems to end, this is for you. We dive into the real drivers behind insulin resistance, metabolism, and energy—so you can finally get answers that make sense. No fluff, no gimmicks—just straight talk about what actually works. Hit subscribe and start breaking free today.
Trina Krug hosts Beyond Blood Sugar, a health show with 16 episodes published.
If you've ever woken up after a short night of sleep and felt like you could eat everything in sight, you're not imagining it. Your body is running a completely different metabolic program. In this episode, we explore ho
If you're keto, low carb, or managing blood sugar, you already know protein matters. But what if the way you're eating it is quietly sabotaging your fat loss, cravings, and energy? In this episode of Beyond Blood Sugar,
Fructose might sound innocent, especially when it comes from fruit, but your liver sees it differently. In this episode of Beyond Blood Sugar, we unpack how fructose behaves more like alcohol than fuel, why it bypasses i
We spend so much time chasing symptom relief — better energy, better sleep, better blood sugar — that it's easy to lose sight of the bigger picture. Midlife isn't just a season to survive. It's the inflection point that
Midlife symptoms aren't random, and they're not just about missing hormones. In this episode, we unpack why your body's hormonal shifts are directly tied to deeper metabolic signals, especially insulin. You'll learn why
You're not crazy. You're not lazy. And you're definitely not broken. If your body feels unpredictable lately—more belly fat, more cravings, more exhaustion, more "what the heck is happening?"—this episode is for you. We'
Endocrine-disrupting chemicals are everywhere—in your skincare, cookware, receipts, and even your morning coffee cup. But what most people don't realize is how these hidden toxins mess with your hormones, increase insuli
You're doing all the right things — eating better, moving more, managing stress — but your energy is shot, cravings won't quit, and the scale won't budge. Sound familiar? In this episode of Beyond Blood Sugar, we're divi
You've been told that type 2 diabetes is just about blood sugar. But what if I told you there are eight different organ systems all working together — or against you — behind the scenes? In this episode of Beyond Blood S
Fat makes you fat… right? That's what we were told for decades. But what if I told you that everything we believed about fat was wrong—and not just wrong, but deliberately manipulated? In this episode of Beyond Blood Sug
We've been told our whole lives that carbs are essential—that we need them for energy, brain function, and metabolism. But what if that's completely false? In this episode of Beyond Blood Sugar, we're busting the biggest
Ever feel like no matter what you do, your body keeps dragging you back to the same weight? That's not a lack of willpower—it's your set point weight at work. In this episode, we're diving into the Set Point Theory—what
You've heard it before: Just eat less and move more. If your blood sugar is normal, you're fine. You need to snack all day to keep your metabolism going. But what if all of that is wrong? In this episode, we're busting t
Ever feel like you're constantly hungry—even after eating? Struggle with energy crashes or sugar cravings that won't quit? It's not about willpower—it's about insulin. In this episode, we're breaking down how blood sugar
Most people focus on blood sugar—but what if that's not the real issue? The truth is, insulin resistance starts long before blood sugar becomes a problem, yet most doctors never mention it. In this episode, we're breakin
What if everything you thought you knew about managing blood sugar was only half the story? Welcome to Beyond Blood Sugar, the podcast that goes deeper than glucose readings to uncover what's really driving insulin resis
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Beyond Blood Sugar is hosted by Trina Krug. The show is categorised under health (fitness) and has published 16 episodes.
Beyond Blood Sugar has published 16 episodes.
Beyond Blood Sugar regularly covers health, fitness, alternative. It sits in the health category, with a fitness focus.
Beyond Blood Sugar is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Beyond Blood Sugar hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Beyond Blood Sugar average 16 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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