Daughters Healing Daughters

Daughters Healing Daughters is a podcast about spiritual healing, nervous system regulation, and inner child work for women ready to go deeper. Hosted by Toni, a somatic guide and energy healer, each episode blends practical tools with channeled wisdom — helping you heal your body, reclaim your soul, and remember who you were before the world told you who to be. traumadoula.substack.com

Daughters Healing Daughters is a health podcast hosted by Toni, with 59 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

Toni hosts Daughters Healing Daughters, a health show with 59 episodes published.

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

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  Daughters Healing Daughters

  Walking Back to Yourself

  Apr 3, 202618 minS0

  <p>If you’ve spent your whole life earning love, performing for it, waiting for it to be given without strings, this one is for you. There’s a part of you that has been waiting a long time for you to come back.</p><p>In this episode, Toni breaks down what the inner child, what she actually is, why she’s been so hard to reach, and why healing her isn’t as simple as doing something fun or giving yourself a treat. Toni talks about the distortion that forms when love came with conditions, how that distortion becomes...

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  Daughters Healing Daughters

  From Self-Sabotage to Self-Love

  Mar 27, 202623 minS0

  <p>That voice telling you that you’re not enough is not your enemy.</p><p>If you’ve ever looked at your own life and wondered why you keep getting in your own way, this one is for you.</p><p>In this episode, Toni breaks down why self-sabotage happens and what that inner critic voice is actually trying to do. That voice was formed early, usually by three or four years old, when a part of you learned that love was conditional and that having needs, being joyful, or taking up space came with consequences. It adapted to keep...

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  Daughters Healing Daughters

  Family Ties and The Energetics of Ancestral Inheritance

  Mar 20, 202615 minS0

  <p>There’s a frequency you’ve been living inside your whole life. You didn’t create it. You inherited it. And it’s been quietly running the show.</p><p>In this episode, Toni breaks down what an energetic set point is and how your family’s survival strategies got passed down into your nervous system, your body, and the way you move through the world. She talks about why knowing better doesn’t always mean you can do better, what the difference between surviving and thriving actually looks like, and why so many cycle breakers keep ending up in the same...

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  Daughters Healing Daughters

  Navigating the Energetic Setpoint: Social Media’s Hidden Impact

  Mar 6, 202620 minS0

  <p>If you’ve ever picked up your phone to scroll for “just a few minutes” and looked up an hour later feeling drained and foggy, this episode is for you. You’re not lazy or undisciplined. You’re being pulled out of your own energy.</p><p>In this episode, Toni talks about why she deleted TikTok off her phone and what she discovered in the months after. She breaks down the concept of an energetic set point and how social media quietly shifts yours without you realizing it. We talk about how scrolling puts you into a low-level trance sta...

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  Daughters Healing Daughters

  Energetic Cords, Trauma, and Calling Your Power Back

  Feb 27, 202616 minS0

  <p>Offerings</p><p> https://stan.store/thetraumadoula</p><p>Toni, explains how feeling drained, scattered, or lethargic may relate to energetic cords and attachments formed through relationships, trauma (big T or little T), emotional caretaking, people-pleasing, perfectionism, enmeshment, and even ancestral patterns. She frames scattered energy as a normal trauma response but emphasizes personal responsibility for healing through boundary awareness and reassessing roles that may stem from lack or internalized messages of unimportance.</p><p>She describes signs of unhealthy attachments, such as bodily aches or heaviness after being around someone, and notes that highly sensitive or empathic people...

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