
Join hosts Abby Kemper and Karen Anthony as they explore the rush to get fit for summer. They discuss gym challenges, providing insights from their own experiences in the fitness world. Discover the reality behind these...


Welcome to Girl Science, the podcast where two powerhouse bikini competitors, moms, and certified nutrition coaches share their unfiltered wisdom on all things health, fitness, and life in between. Hosted by Abby Kemper and Karen Anthony, both experienced athletes and coaches, this podcast is your go-to source for everything you need to know about building a strong, fit, and sustainable lifestyle—whether you're stepping on stage or just striving for your best self.Each week, we dive deep into topics ranging from training tips, nutrition strategies, and mindset shifts to the unique challenges and triumphs of balancing fitness goals with motherhood. As women who have navigated the highs and lows of competitive bodybuilding, busy family life, and coaching others, we’re here to give you real, actionable advice to help you succeed—no matter where you are on your fitness journey.Expect honest conversations, expert insights, and a whole lot of motivation to fuel your body, mind, and goals.
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Contact path
Verified email
Booking probability
31%
Guest openness
Selective
Sign up to generate a grounded pitch for Girl Science.
Signup to Generate a PitchWelcome to Girl Science, the podcast where two powerhouse bikini competitors, moms, and certified nutrition coaches share their unfiltered wisdom on all things health, fitness, and life in between.
Girl Science is hosted by Abby Kemper/ Karen Anthony. The show has published 32 episodes to date.
Recent episodes include "Get Leaner for Summer Without Joining A Challenge" (29 April 2026, 51 minutes), "Get Leaner for Summer Without Joining A Challenge" (29 April 2026, 51 minutes), and "'Skinny' is trending again, here's what we think." (9 March 2026, 41 minutes).
Girl Science publishes roughly monthly, with episodes averaging 46 minutes across 32 episodes.
Booking probability for Girl Science is 31%, and the host is rated Selective on guests. Girl Science requires a Pod Score of 80 or higher. Girl Science's contact route on record: verified email.
The strongest fits for Girl Science are Health & Wellness Services. Girl Science has a health audience.
Abby Kemper/ Karen Anthony hosts Girl Science, a health podcast with 32 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Join hosts Abby Kemper and Karen Anthony as they explore the rush to get fit for summer. They discuss gym challenges, providing insights from their own experiences in the fitness world. Discover the reality behind these...

Join hosts Abby Kemper and Karen Anthony as they explore the rush to get fit for summer. They discuss gym challenges, providing insights from their own experiences in the fitness world. Discover the reality behind these...

In this episode of Girl Science, hosts Abby Kempfer and Karen Anthony explore the resurgence of the 'skinny' trend in fitness and how it affects women and mothers navigating health and body image. They delve into the...

In this episode of Girl Science , we’re sharing the six biggest lessons we wish we knew when we first started coaching —the things that would’ve saved us time, stress, and a whole lot of overthinking. We talk about why...

In this episode of Girl Science, Abby shares her recent experience with competitive bodybuilding, highlighting the challenges she faced during her prep and competition day. Despite rigorous preparation, external...

Episode #28
In this episode of 'Girl Science', hosts Abby Kemper and Karen Anthony dive into the intricate world of bikini competitions and the taxing mental and physical journey leading up to show day. They openly share their...

In this episode of Girl Science, hosts Abby Kemper and Karen Anthony discuss the challenges of staying motivated during fitness prep. They share personal experiences of dealing with cravings, fatigue, and the emotional...

Episode #26
In this episode of the Girl Science podcast, hosts Abby and Karen delve into the often overlooked mental challenges of fitness and competition, emphasizing the importance of trusting the process. They discuss the...

In this podcast episode, hosts Abby Kempfer and Karen Anthony delve into the challenges of maintaining consistency on the path to achieving fitness goals. Facing their own demanding schedules, they discuss the...

In this episode of Girl Science, Abby Kemper and Aaron Anthony explore the theme of health and longevity, emphasizing how the actions and habits we cultivate now can shape who we become in the future. They draw...

Episode #23
In this episode of Girl Science, hosts Abby Kemper and Karen Anthony delve into the myths surrounding fitness and health. They highlight the misconception that being lean equates to being healthy and discuss the...

Girl Science
In this episode of the Girl Science podcast, coaches Karen Anthony and Abby Kemper delve into common weight loss queries. They discuss why weight fluctuations occur despite following diet and exercise plans to the...

In this episode of the Girl Science podcast, Abby Kemper and Karen Anthony dive into the world of fat-burning supplements and share their insights on thermogenics and GLP1. They emphasize the importance of realistic...

Girl Science
In this episode of 'Girl Science,' hosts Abby Kemper and Karen Anthony tackle the pervasive problem of toxic positivity in the fitness industry. They discuss how well-intentioned encouragement often turns harmful when...

Episode #19
In this episode of Girl Science, hosts Abby Kemper and Karen Anthony explore the unhinged side of fitness, discussing wild yet relatable habits many fitness enthusiasts secretly embrace. From overusing low-calorie foods...

Episode #18
In this episode of the Girl Science podcast, the hosts debunk common myths about glute building. They emphasize the importance of proper form over lifting heavy weights and reveal that exercises like hip thrusts might...

Episode #17
In this episode, the hosts delve into key aspects of choosing a fitness coach, emphasizing the importance of experience over a mere certification. They highlight the pitfalls of coaches who use a one-size-fits-all...

In this episode of Girl Science, the hosts delve into the pitfalls of the 'No Excuses' mentality often glorified in fitness culture. They share their personal journeys from adhering strictly to this mindset to realizing...

In this episode, Abby and Karen delve into the often-overlooked phase following the achievement of big fitness and lifestyle goals. They share their personal experiences with the 'post-goal spiral' and explore how...

In this episode of 'Girl Science,' hosts Abby and Karen delve into the often-overlooked issue of coaching burnout. They discuss various signs of burnout, including physical, emotional, and mental stressors, and share...
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