How do I pitch The Girl Gainz Podcast as a podcast guest?

The Girl Gainz Podcast has a verified contact on file. Create a free PitchCentric account to access it and generate a personalised pitch in seconds. Research at least 3 recent episodes first and lead with a specific angle that serves their health audience.

Who is the host of The Girl Gainz Podcast?

The Girl Gainz Podcast is hosted by Alexis Nicole & Amber Pacholok. The show is categorised under health (fitness) and has published 163 episodes.

How many episodes does The Girl Gainz Podcast have?

The Girl Gainz Podcast has published 163 episodes.

What topics does The Girl Gainz Podcast cover?

The Girl Gainz Podcast regularly covers health, fitness, education. It sits in the health category, with a fitness focus.

Is it hard to get booked on The Girl Gainz Podcast?

The Girl Gainz Podcast is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is The Girl Gainz Podcast currently accepting guest pitches?

The Girl Gainz Podcast hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are The Girl Gainz Podcast episodes?

Episodes of The Girl Gainz Podcast average 38 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does The Girl Gainz Podcast typically look for?

Our data rates The Girl Gainz Podcast's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

health

The Girl Gainz Podcast

Hosted by Alexis Nicole & Amber Pacholok · health · EN-US · 163 episodes

~685 on YouTube

Apple Podcasts Website

About this Podcast:

Are you a new competitor trying to figure this bodybuilding thing out or have you been competing for a while and need a pick-me-up during your cardio? You've come to the right podcast. Alexis Nicole IFBB Wellness Pro and Amber Pacholok IFBB Bikini Pro share their bodybuilding journey along with the dos' and don'ts. Get ready for some serious girl gainz! email: girlgainzpodcast@gmail.com

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Required Pod Score for this show. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

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35%

Guest openness

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Verified email on file

80/100

Required Score

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What is The Girl Gainz Podcast?

The Girl Gainz Podcast is a health podcast hosted by Alexis Nicole & Amber Pacholok, with 163 episodes on record and a Required Pod Score of 80. PitchCentric scores this show on Booking Probability, Listen Score, and live audience signals refreshed every 24 hours.

About the host

Alexis Nicole & Amber Pacholok hosts The Girl Gainz Podcast, a health show with 163 episodes published.

Verified host email: ████████@████.comSign in to unlock →

Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

The Girl Gainz Podcast
When To Stop Your Season & When To Keep Going| EP 181
Jul 13, 202631 min
Summary In this episode, Amber and Alexis discuss their recent prep experiences, training insights, and strategic advice for bodybuilding competitors. They share personal updates, prep tips, and how to know when to push or pull back in training and competition. Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/ Email: girlgainzpodcast@gmail.com Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast Follow Alexis on Instagram: @the_alexis_nicole Follow Amber on Instagram: @amberpacholok For posing @posing_with_alexis https://posing-with-alexis.square.site/ Stage glam @amberpbeauty https://bookamberpbeauty.square.site/ Join The Biblical Bodybuilder Community https://thebiblicalbodybuilder.circle.so/join?invitation_token=d427c648eec129a5d19de8f065b66f87b6f1ceaf-dfbfe452-f8e1-4da7-831c-94bd5a656bb2 CODES: KH Customs AlexisA or Amberp Black Girl Vitamins Amberp The Shoe Fairy Code: Alexis Free Spirit Outlet: afit KH Customs AlexisA Pro Tan: Alexis Raw Nutrition: ALEXIS Revive: ALEXIS TLF: TLF-DRURY
Listen Show Notes
The Girl Gainz Podcast
National Circuit Reality Check/Expectations, Timing, and Pro-Level Advice- EP 180
Jun 19, 202644 min
What should first-time NPC national competitors really expect? Today, we cover realistic timelines, expectations, and seasoned-athlete strategy for knowing when to push forward vs. pause and rebuild. Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/ Email: girlgainzpodcast@gmail.com Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast Follow Alexis on Instagram: @the_alexis_nicole Follow Amber on Instagram: @amberpacholok For posing @posing_with_alexis https://posing-with-alexis.square.site/ Stage glam @amberpbeauty https://bookamberpbeauty.square.site/ Join The Biblical Bodybuilder Community https://thebiblicalbodybuilder.circle.so/join?invitation_token=d427c648eec129a5d19de8f065b66f87b6f1ceaf-dfbfe452-f8e1-4da7-831c-94bd5a656bb2 CODES: KH Customs AlexisA or Amberp Black Girl Vitamins Amberp The Shoe Fairy Code: Alexis Free Spirit Outlet: afit KH Customs AlexisA Pro Tan: Alexis Raw Nutrition: ALEXIS Revive: ALEXIS TLF: TLF-DRURY _______
Listen Show Notes
The Girl Gainz Podcast
Q&A- How many times should you compete in 1 season, fasted vs non fasted cardio, scars & stretch marks| EP 179
Jun 3, 202652 min
Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/ Email: girlgainzpodcast@gmail.com Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast Follow Alexis on Instagram: @the_alexis_nicole Follow Amber on Instagram: @amberpacholok For posing @posing_with_alexis https://posing-with-alexis.square.site/ Stage glam @amberpbeauty https://bookamberpbeauty.square.site/ Join The Biblical Bodybuilder Community https://thebiblicalbodybuilder.circle.so/join?invitation_token=d427c648eec129a5d19de8f065b66f87b6f1ceaf-dfbfe452-f8e1-4da7-831c-94bd5a656bb2 CODES: KH Customs AlexisA or Amberp Black Girl Vitamins: Amberp The Shoe Fairy Code: Alexis Free Spirit Outlet: afit KH Customs AlexisA Pro Tan: Alexis Raw Nutrition: ALEXIS Revive: ALEXIS TLF: TLF-DRURY
Listen Show Notes
The Girl Gainz Podcast
Girl Power Recap + Amber Is In Prep! EP: 178
May 21, 202636 min
In today's episode, we are giving you a rundown on Alexis's show and Amber's 1 month of prep! Thanks for listening. Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/ Email: girlgainzpodcast@gmail.com Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast Follow Alexis on Instagram: @the_alexis_nicole Follow Amber on Instagram: @amberpacholok For posing @posing_with_alexis https://posing-with-alexis.square.site/ Stage glam @amberpbeauty https://bookamberpbeauty.square.site/ Join The Biblical Bodybuilder Community https://thebiblicalbodybuilder.circle.so/join?invitation_token=d427c648eec129a5d19de8f065b66f87b6f1ceaf-dfbfe452-f8e1-4da7-831c-94bd5a656bb2 CODES: KH Customs AlexisA or Amberp The Shoe Fairy Code: Alexis Free Spirit Outlet: afit KH Customs AlexisA Pro Tan: Alexis Raw Nutrition: ALEXIS Revive: ALEXIS TLF: TLF-DRURY
Listen Show Notes
The Girl Gainz Podcast
Designing Your Perfect Stage Look With Krista Haynes- KH Customs EP: 177
Apr 15, 202638 min
Our 2nd Pose Suits Glam seminar is happening Sunday, April 26, in Orlando, Florida (the day after Girl Power), and we would love to have you there. In today’s episode, we have our amazing suit sponsor, Krista Haynes, owner of KH Customs. Krista shares her design insight on suits, and we discuss what to look forward to at the seminar. Sign up here https://www.eventbrite.com/e/pose-suits-glam-2026-tickets-1984828198572?aff=oddtdtcreator Follow Krista https://www.instagram.com/khcustoms/ Follow The Girl Gainz Podcast on Instagram https://www.instagram.com/thegirlgainzpodcast/ Email: girlgainzpodcast@gmail.com Watch episodes on Youtube. Don’t forget to subscribe! https://www.youtube.com/@TheGirlGainzPodcast Follow Alexis on Instagram: @the_alexis_nicole Follow Amber on Instagram: @amberpacholok For posing @posing_with_alexis https://posing-with-alexis.square.site/ Stage glam @amberpbeauty https://bookamberpbeauty.square.site/ Join The Biblical Bodybuilder Community https://thebiblicalbodybuilder.circle.so/join?invitation_token=d427c648eec129a5d19de8f065b66f87b6f1ceaf-dfbfe452-f8e1-4da7-831c-94bd5a656bb2 CODES: KH Customs AlexisA or Amberp The Shoe Fairy Code: Alexis Free Spirit Outlet: afit KH Customs AlexisA Pro Tan: Alexis Raw Nutrition: ALEXIS Revive: ALEXIS TLF: TLF-DRURY
Listen Show Notes

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Every question we get asked before
someone starts their trial.

If you have a concern about deliverability, AI quality, data privacy, or whether this will actually work for your specific situation, it's probably answered below.

What is the difference between Founder Solo and Founder Pro?

How do agency tiers work?

What is a talent profile?

Can I switch plans later?

Yes, at any time. Upgrades take effect immediately; downgrades apply at the end of the current billing period. Contact support if you need help migrating between plan families.

Do you offer a free trial?

Every paid plan includes a 15-day free trial. Your card is saved at signup but you will not be charged until day 16. Cancel any time from your dashboard.

What happens if I cancel?

You keep access until the end of your current billing period. No charges after that. Your data is retained for 30 days in case you reactivate.

Is the 20% annual discount automatic?

Yes. Select Annual on the pricing toggle and the discounted price is applied automatically at checkout. The annual price shown is the full year cost.

What if I have more than 50 profiles or 20 clients?

That is our Enterprise tier. Contact our sales team and we will build a custom plan with volume pricing, a dedicated account manager, and SLA guarantees.

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The Girl Gainz Podcast

About this Podcast:

Pitch Analysis

What is The Girl Gainz Podcast?

About the host

Recent episodes

When To Stop Your Season & When To Keep Going| EP 181

National Circuit Reality Check/Expectations, Timing, and Pro-Level Advice- EP 180

Q&A- How many times should you compete in 1 season, fasted vs non fasted cardio, scars & stretch marks| EP 179

Girl Power Recap + Amber Is In Prep! EP: 178

Designing Your Perfect Stage Look With Krista Haynes- KH Customs EP: 177

Advertisers on this show

Best industries to pitch The Girl Gainz Podcast for

Podcasts like The Girl Gainz Podcast

Every question we get asked before
someone starts their trial.

The Girl Gainz Podcast

About this Podcast:

Pitch Analysis

What is The Girl Gainz Podcast?

About the host

Recent episodes

When To Stop Your Season & When To Keep Going| EP 181

National Circuit Reality Check/Expectations, Timing, and Pro-Level Advice- EP 180

Q&A- How many times should you compete in 1 season, fasted vs non fasted cardio, scars & stretch marks| EP 179

Girl Power Recap + Amber Is In Prep! EP: 178

Designing Your Perfect Stage Look With Krista Haynes- KH Customs EP: 177

Advertisers on this show

Best industries to pitch The Girl Gainz Podcast for

Podcasts like The Girl Gainz Podcast

Every question we get asked before
someone starts their trial.

The Girl Gainz Podcast

About this Podcast:

Pitch Analysis

What is The Girl Gainz Podcast?

About the host

Recent episodes

When To Stop Your Season & When To Keep Going| EP 181

National Circuit Reality Check/Expectations, Timing, and Pro-Level Advice- EP 180

Q&A- How many times should you compete in 1 season, fasted vs non fasted cardio, scars & stretch marks| EP 179

Girl Power Recap + Amber Is In Prep! EP: 178

Designing Your Perfect Stage Look With Krista Haynes- KH Customs EP: 177

Advertisers on this show

Best industries to pitch The Girl Gainz Podcast for

Podcasts like The Girl Gainz Podcast

Every question we get asked beforesomeone starts their trial.

The Girl Gainz Podcast

About this Podcast:

Pitch Analysis

What is The Girl Gainz Podcast?

About the host

Recent episodes

When To Stop Your Season & When To Keep Going| EP 181

National Circuit Reality Check/Expectations, Timing, and Pro-Level Advice- EP 180

Q&A- How many times should you compete in 1 season, fasted vs non fasted cardio, scars & stretch marks| EP 179

Girl Power Recap + Amber Is In Prep! EP: 178

Designing Your Perfect Stage Look With Krista Haynes- KH Customs EP: 177

Advertisers on this show

Best industries to pitch The Girl Gainz Podcast for

Podcasts like The Girl Gainz Podcast

Every question we get asked beforesomeone starts their trial.

Every question we get asked before
someone starts their trial.

Every question we get asked before
someone starts their trial.