Oct 30, 202637 min
In this weeks episode Kate and Catherine sit down to answer some client questions. If you want nutrition support contact Catherine: the.sporty.instagram If you want PT or fitness support contact Kate...
About this Podcast:
Each week we dive into authentic conversations with Kate (a female fitness coach) and Catherine (a registered dietitian) about parenthood, training, and fuelling your body well. Between the two of us, we’ve got over 30 years of combined experience. We’re here to offer you a real, no-nonsense approach to life and training. No quick fixes, no gimmicks, just evidence-based, sustainable choices that fit into real life at any stage.
Pitch Analysis
Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.
Contact path
Verified email
Booking probability
32%
Guest openness
Selective
80/100
Required Score
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What is Fuel her Fire about?
Each week we dive into authentic conversations with Kate (a female fitness coach) and Catherine (a registered dietitian) about parenthood, training, and fuelling your body well. Between the two of us, we’ve got over 30 years of combined experience. We’re here to offer you a real, no-nonsense approach to life and training.
What has Fuel her Fire covered recently?
Recent episodes include "Ep 44. Are citrus peels toxic? Fibre bloat & surviving winter running" (30 October 2026, 37 minutes), "Ep 43. What supplements actually help reduce colds, training when tired, nuts as a snack." (23 October 2026, 28 minutes), and "Ep 42. Sweet cravings, not seeing physique results and weekend nutrition" (17 October 2026, 41 minutes).
How often does Fuel her Fire publish?
Fuel her Fire publishes roughly weekly, with episodes averaging 45 minutes across 45 episodes.
How hard is it to get booked on Fuel her Fire?
Booking probability for Fuel her Fire is 32%, and the host is rated Selective on guests. Fuel her Fire requires a Pod Score of 80 or higher. Fuel her Fire's contact route on record: verified email.
Who should pitch Fuel her Fire?
The strongest fits for Fuel her Fire are Therapists & Other Health Practitioners. Fuel her Fire has a health audience.
About the host
Fuel her Fire is a health podcast with 45 episodes published.
Verified host email: ████████@████.comSign in to unlock →
Recent episodes
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Fuel her Fire
Ep 43. What supplements actually help reduce colds, training when tired, nuts as a snack.
Oct 23, 202628 minIn this weeks episode Kate and Catherine sit down to answer some client questions. If you want nutrition support contact Catherine: the.sporty.instagram If you want PT or fitness support contact Kate...
- Oct 17, 202641 min
In this weeks episode Kate and Catherine sit down to answer some client questions. If you want nutrition support contact Catherine: the.sporty.instagram If you want PT or fitness support contact Kate...
- Oct 12, 202637 min
Kate and Catherine answer questions in their weekly Q&A
- Oct 2, 202646 min
Kate and Catherine
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- Sep 25, 202637 min
In this weeks episode Kate and Catherine sit down to answer some client questions. If you want nutrition support contact Catherine: the.sporty.instagram If you want PT or fitness support contact Kate...
Fuel her Fire
Ep 38: Nutrition for youth and teen athletes
Sep 18, 202659 minIn this episode Kate and catherine discuss the fuelling basics of youth and teen athletes. Recommends personalised christmas baubles: https://www.instagram.com/sealed_by_you/
- Sep 4, 202639 min
In this podcast Kate and Catherine catch-up on their week. The dig into client questions on creatine, looking toned but not musclar and is 2 meals a day enough. If you want nutrition support contact Catherine: ...
Fuel her Fire
Ep 36. Half Marathon Reflections, Recovery Nutrition & Training after a half marathon or event
Aug 28, 202645 minIn this episode Kate and Catherine chat about their hald marathon experiences.
- Aug 21, 202643 min
In this podcast Kate and Catherine catch-up on their week. The dig into how to build a balanced luncbox, snack ideas and getting back to routine and movement in September. If you want nutrition support contact...
- Aug 17, 202649 min
Kate and catherine discuss this weeks trends, catch-up on their week and share their recommends.
Jun 27, 202648 minKate and catherine catch-up and share some tips on staying healthy over summer months
Fuel her Fire
Ep 31. Managing hunger before period, fitting in exercise and is hot yoga worth the hype?
Jun 22, 202641 minIn this episode kate and catherine sit down to catch-up and answer some questions.
- May 22, 202642 min
In this episode kate and catherine sit down and answer questions around fat-loss alongside fuelling for exercise and approaching fat loss mentally.
- May 15, 20261h 8m
In this episode kate and catherine dive into some nutrition and exercise guidance for pregnancy and for postpartum.
- May 8, 202645 min
In this episode Kate and Catherine sit down with recipe author and winner of BBC best home cook and discuss everything from speedy meals, to motherhood and fitness. Find us on socials: @ suzicookingthebooks @...
Fuel her Fire
Ep 25. Fuelling for hyrox
May 2, 202649 minIn this episode kate and cathering discuss fuelling strategies for hyrox
Fuel her Fire
Ep 24. Snacks, tracking calories and managing hunger
Apr 24, 202648 minIn this podcast Kate and Catherine catch-up and answer some client questions.
Fuel her Fire
Ep 23. Life catch-up, childhood fitness & low energy
Apr 17, 202644 minIn this episode Kate and Catherine catch-up on their easter and answer some client questions. Follow us on socials: the.sporty.dietitian elevate3coaching
- Apr 3, 202647 min
Welcome to this weeks podcast. If you would like to join our fuel her fire intake please email: the.sporty.dietitian@hotmail.com or find us on socials: The.sporty.dietitian elevate3coaching
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