
Episode #81
Maintenance Mode
<p>Every surface cracks eventually - leaders, systems, and parking lots alike.<br>In this episode, Micah Hill unpacks the power of maintenance and what it really means to protect your resilience before burnout...


Flip the Grit Switch™ is the go-to podcast for high performers navigating burnout, change, or the pressure to keep it all together. Host Micah Hill—resilience strategist, keynote speaker, and creator of The Grit Switch™—shares bold stories and real tools to help you pause, pivot, and rise. If you're craving nervous system resets, mindset upgrades, and performance without the burnout... this is your switch.
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Signup to Generate a PitchFlip the Grit Switch™ is the go-to podcast for high performers navigating burnout, change, or the pressure to keep it all together. Host Micah Hill, resilience strategist, keynote speaker, and creator of The Grit Switch™, shares bold stories and real tools to help you pause, pivot, and rise.
Flip the Grit Switch is hosted by Micah Hill + True Basis. The show has published 81 episodes to date.
Recent episodes include "Maintenance Mode" (29 December 2025, 6 minutes), "The Season Between Seasons" (22 December 2025, 6 minutes), and "If It’s Heavy, You’re in the Right Place" (15 December 2025, 8 minutes).
Flip the Grit Switch publishes roughly weekly, with episodes averaging 9 minutes across 81 episodes.
Booking probability for Flip the Grit Switch is 23%, and the host is rated Selective on guests. Flip the Grit Switch requires a Pod Score of 80 or higher. Flip the Grit Switch's contact route on record: verified email.
The strongest fits for Flip the Grit Switch are Health & Wellness Services. Flip the Grit Switch has a health audience.
Micah Hill + True Basis hosts Flip the Grit Switch, a health podcast with 81 episodes published.
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Episode #81
<p>Every surface cracks eventually - leaders, systems, and parking lots alike.<br>In this episode, Micah Hill unpacks the power of maintenance and what it really means to protect your resilience before burnout...

Episode #80
<p>Ever notice how the greats don’t push year-round? They pause, retool, and rise.<br>In this episode, Micah Hill unpacks the “season between seasons” - the quiet recalibration that separates high performers from those...

Episode #79
<p>If It’s Heavy, You’re in the Right Place</p><p>Ever feel the weight of your own growth and wonder if it means you’re off track? Micah Hill shares why that heaviness is proof you’re leveling up, not breaking down...

Episode #78
<p>Would you rather have unlimited confidence or unlimited time?<br>Here’s the hard truth: neither one creates freedom.</p><p>In this episode, Micah Hill breaks down why both are currencies that run out and why capacity...

<p>Everyday friction is sneaky.<br />It hides in the tiny things: reschedules, half-finished tasks, and mental tabs that never close.<br />In this episode, Micah Hill unpacks how those small leaks drain performance and...

<p>You’ve been involved. But have you been committed?</p><p>We say we’re all in until it rains on workout day, business slows, or an email ruins our peace. Real resilience starts where comfort ends.</p><p>In this...

Episode #75
<p>You’ve done the reps. You’ve faced the storms.<br>So why do you still question if you can handle what’s next?</p><p>Today, we’re talking about the moment fear finally loses its leverage—when courage stops being...

<p>You’ve earned your seat at the table.<br>So why do you still walk in like you’re waiting to be approved?</p><p>Today, we’re flipping the authority script. This episode is your reminder that confidence isn’t something...

<p>You don’t need to feel confident to lead. You need grit that moves before belief catches up.</p><p>In this episode of Flip Your Grit Switch™, Micah Hill reveals the hidden resilience strategy high achievers use every...

<p>Ever notice that real resilience doesn’t show up when life explodes…but when life is fine?<br>Not the Big Hard moments. Not the Big Goods. The middle.</p><p>In this episode, we’re breaking the myth that resilience is...

<p>You don’t need more willpower—you need a better engine.</p><p><br /></p><p>In this episode, I’m calling out the lie that high achievers live by: that discipline alone is enough. It’s not. Because willpower fades. And...

Flip the Grit Switch
<p>Massive change doesn’t start with a vision board.<br>It starts with one honest move—the kind that looks small from the outside but rewires everything.</p><p><br></p><p>In this episode, I’m breaking down why most...

Flip the Grit Switch
<p>You’re not waiting for clarity.<br>You’re waiting for invincibility.</p><p><br></p><p>And that delay? It's draining your momentum and muting your next move.</p><p><br></p><p>In this firestarter of an episode, I’m...

Flip the Grit Switch
<p>You’re doing the work. You’re showing up. But everything feels quiet… and kind of pointless.</p><p>This is the episode for that moment.</p><p>Because what if the miracle you’re waiting for is already happening—just...

Episode #67
<p>If gripping the wheel harder actually worked, you’d already be cruising.</p><p>But here’s the truth: control isn’t leadership. It’s fear… wearing a productivity badge.</p><p>In this episode, I’m pulling back the...

Flip the Grit Switch
<p>You’ve paused. You’ve pivoted. Now? You rise.</p><p><br></p><p>But not necessarily in a "I've got it all figured out" kind of way.</p><p><br></p><p>This episode unpacks what rising really looks like—messy moments...

Flip the Grit Switch
<p>You don’t need another plan. You need a pivot.</p><p><br /></p><p>In Part 2 of the Resilience Arc series (Pause → Pivot → Rise), Micah introduces her signature concept: The Grit Switch™—the exact moment you shift...

Flip the Grit Switch
<p>What if the most powerful moment of your life… looks like nothing?</p><p>In this episode, Micah Hill introduces Part 1 of the Resilience Arc: The Pause—what she calls life’s Apostrophe™ moments.<br>These are the...

<p>Ever wondered why some people can walk into a room and instantly change its energy? </p> <p><br /></p> <p>There's actual science behind that - and it's way bigger than just "good vibes." In this episode, I break down...

Episode #62
<p>Ever wonder why your thoughts become loudest just as you're trying to sleep? </p> <p><br /></p> <p>In this enlightening episode, we explore the fascinating connection between daily mental processing and nighttime...
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