Hosted by Micah Hill + True Basis · 🇺🇸 US · EN-US · 81 episodes
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Flip the Grit Switch™ is the go-to podcast for high performers navigating burnout, change, or the pressure to keep it all together. Host Micah Hill—resilience strategist, keynote speaker, and creator of The Grit Switch™—shares bold stories and real tools to help you pause, pivot, and rise. If you're craving nervous system resets, mindset upgrades, and performance without the burnout... this is your switch.
Micah Hill + True Basis hosts Flip the Grit Switch, a health show with 81 episodes published.
Every surface cracks eventually - leaders, systems, and parking lots alike. In this episode, Micah Hill unpacks the power of maintenance and what it really means to protect your resilience before burnout spreads. Learn w
Ever notice how the greats don’t push year-round? They pause, retool, and rise. In this episode, Micah Hill unpacks the “season between seasons” - the quiet recalibration that separates high performers from those just ch
If It’s Heavy, You’re in the Right Place Ever feel the weight of your own growth and wonder if it means you’re off track? Micah Hill shares why that heaviness is proof you’re leveling up, not breaking down. Through perso
Would you rather have unlimited confidence or unlimited time? Here’s the hard truth: neither one creates freedom. In this episode, Micah Hill breaks down why both are currencies that run out and why capacity is the real
Everyday friction is sneaky. It hides in the tiny things: reschedules, half-finished tasks, and mental tabs that never close. In this episode, Micah Hill unpacks how those small leaks drain performance and how Pivot Mast
You’ve been involved. But have you been committed? We say we’re all in until it rains on workout day, business slows, or an email ruins our peace. Real resilience starts where comfort ends. In this episode of Flip the Gr
You’ve done the reps. You’ve faced the storms. So why do you still question if you can handle what’s next? Today, we’re talking about the moment fear finally loses its leverage—when courage stops being theory and becomes
You’ve earned your seat at the table. So why do you still walk in like you’re waiting to be approved? Today, we’re flipping the authority script. This episode is your reminder that confidence isn’t something you wait to
You don’t need to feel confident to lead. You need grit that moves before belief catches up. In this episode of Flip Your Grit Switch™, Micah Hill reveals the hidden resilience strategy high achievers use every day: borr
Ever notice that real resilience doesn’t show up when life explodes…but when life is fine? Not the Big Hard moments. Not the Big Goods. The middle. In this episode, we’re breaking the myth that resilience is only a crisi
You don’t need more willpower—you need a better engine. In this episode, I’m calling out the lie that high achievers live by: that discipline alone is enough. It’s not. Because willpower fades. And when it does, most of
Massive change doesn’t start with a vision board. It starts with one honest move—the kind that looks small from the outside but rewires everything. In this episode, I’m breaking down why most people stay stuck chasing th
You’re not waiting for clarity. You’re waiting for invincibility. And that delay? It's draining your momentum and muting your next move. In this firestarter of an episode, I’m dismantling the myth of “ready.” You’ll hear
You’re doing the work. You’re showing up. But everything feels quiet… and kind of pointless. This is the episode for that moment. Because what if the miracle you’re waiting for is already happening—just not in the loud,
If gripping the wheel harder actually worked, you’d already be cruising. But here’s the truth: control isn’t leadership. It’s fear… wearing a productivity badge. In this episode, I’m pulling back the curtain on how contr
You’ve paused. You’ve pivoted. Now? You rise. But not necessarily in a "I've got it all figured out" kind of way. This episode unpacks what rising really looks like—messy moments, quiet decisions, shaky confidence, and t
You don’t need another plan. You need a pivot. In Part 2 of the Resilience Arc series (Pause → Pivot → Rise), Micah introduces her signature concept: The Grit Switch™—the exact moment you shift from surviving to aligning
What if the most powerful moment of your life… looks like nothing? In this episode, Micah Hill introduces Part 1 of the Resilience Arc: The Pause—what she calls life’s Apostrophe™ moments. These are the moments between t
Ever wondered why some people can walk into a room and instantly change its energy? There's actual science behind that - and it's way bigger than just "good vibes." In this episode, I break down the mind-blowing discover
Ever wonder why your thoughts become loudest just as you're trying to sleep? In this enlightening episode, we explore the fascinating connection between daily mental processing and nighttime peace. Drawing from personal
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Flip the Grit Switch is hosted by Micah Hill + True Basis. The show is categorised under health (fitness) and has published 81 episodes.
Flip the Grit Switch has published 81 episodes.
Flip the Grit Switch regularly covers health, fitness. It sits in the health category, with a fitness focus.
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Episodes of Flip the Grit Switch average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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