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health

Rechargeability

Hosted by Timothy Farish · health · EN-US

20 episodesAudience: 3
Website

About this Podcast:

Sharing practical tips & tools as well as the latest research on how to stay energised and avoid burnout.

Pitch Analysis

Required Pod Score for this podcast. PitchCentric checks your profile against host openness, topical fit, and audience signals before you generate a pitch.

Contact path

Public web form

Booking probability

36%

Guest openness

Selective

80/100
Required Score

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Questions about Rechargeability

Who hosts Rechargeability?

Rechargeability is hosted by Timothy Farish. The show has published 20 episodes to date.

What has Rechargeability covered recently?

Recent episodes include "20. Living with Purpose" (28 April 2026, 25 minutes), "19. Sharing" (1 August 2024, 21 minutes), and "18. Developing Learning Openess" (1 July 2024, 25 minutes).

How often does Rechargeability publish?

Rechargeability publishes roughly monthly, with episodes averaging 18 minutes across 20 episodes.

How hard is it to get booked on Rechargeability?

Booking probability for Rechargeability is 36%, and the host is rated Selective on guests. Rechargeability requires a Pod Score of 80 or higher. Rechargeability's contact route on record: public web form.

Who should pitch Rechargeability?

The strongest fits for Rechargeability are Health & Wellness Services. Rechargeability has a health audience.

About the host

Timothy Farish hosts Rechargeability, a health podcast with 20 episodes published.

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Recent episodes

Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

  • Rechargeability

    20. Living with Purpose

    Apr 28, 202625 min

    1. Why is it important to have a purpose? A purpose is a form of motivation. It gives us energy to endure tough times to – so from a resilience perspective is it essential. I think finding an over-arching purpose is...

  • Rechargeability

    19. Sharing

    Aug 1, 202421 min

    www.rechargeability.com

  • Rechargeability

    18. Developing Learning Openess

    Jul 1, 202425 min

    1. Grabber – why this topic is important a. When we are learning we are growing, and whilst it may not be easy, it certainly generates energy. The opposite is stasis, stuck-ness, doing the same-old thing, decline – you...

  • Episode #17

    17. The importance of having a joy strategy to keep your mojo

    Jun 1, 202417 minS1

    Tim & Matt recently wrote a book 'Recharge' about how to stay healthy and avoid burnout. In this episode they share the importance of developing a joy strategy which will keep you motivated and healthy throughout 2023...

  • Rechargeability

    16. Importance of movement

    May 1, 202418 min

    1. Grabber – a lack of regularly movement leads to heart disease and a severe lack of energy. It also seriously impacts our creativity and ability to focus our attention. I’m a firm believer in processing better when...

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  • Rechargeability

    15. Sustainable exercise and energy

    Apr 1, 202415 min

    Ever had the experience of being wiped after a demanding day? You’re tempted to grab some takeaway food and your alcoholic beverage of choice and crash in front of the TV. Somehow you resist and do some exercise...

  • Rechargeability

    14. Food strategy for health

    Mar 1, 202420 min

    1. Grabber – Advice is very confusing about what you should eat to be healthy. 80% of people do not know what the best food advice is. We’ll aim to help you clear that up...

  • Rechargeability

    13. Finding your off button

    Feb 1, 202413 min

    1. Grabber – If we can’t switch off – we’ll never relax and eventually we’ll burn-out 2. How this issue/ problem manifests and affects people – https://www.bbc.com/news/magazine-24444431 UK’s Biggest ever on-line test...

  • Rechargeability

    12. Relaxation

    Jan 1, 202421 min

    Grabber – why this topic is important The problem You’ve been working intensively and feel wired. You know you need to bring the RPM’s (Revs Per Minute) down, but when you stop work, your mind is still firing thoughts...

  • Rechargeability

    11. How to get better sleep

    Dec 1, 202315 min

    1. Grabber – Who doesn’t want a great night’s sleep? Lack of sleep will kill you quicker than a lack of food. How many people die from drowsy driving every year in the US? 6000. 2. How this issue/ problem manifests and...

  • Rechargeability

    10. Courageous Conversations

    Nov 1, 202320 min

    Grabber – why this topic is important In our book this comes in the section on boundaries. That’s because, if you can’t enforce a boundary you have set, people sense that and it rapidly becomes meaningless – and you...

  • Rechargeability

    9. Use boundaries to protect yourself

    Oct 1, 202329 min

    why this topic is important Official figures last week showed that since the start of the pandemic in 2020, nearly a quarter of a million Britons aged between 50 and 65 have left paid work altogether and are not...

  • Rechargeability

    8. Start valuing yourself more

    Sep 1, 202314 min

    1. Grabber – Learn to love yourself. 2. How this issue/ problem manifests and affects people – Paul Rozin – one of the pioneers of the positive psychology movement along with Martin Seligman and known expert in disgust...

  • Episode #7

    7. How to develop a growth mindset

    Aug 1, 202316 min

    1. Grabber – We will struggle to stay motivated unless we develop a ‘growth mindset’ as it affects us so deeply. There is now a recognized link between intrinsic motivation (one that does not need a reward attached to...

  • Episode #6

    6. How to stop attachments driving you

    Jul 1, 202318 min

    1. Grabber – why this topic is important a. The problem with attachments, from a resilience perspective, is that, like fixed mindsets, they lead to a rigidity in our responses to situations. It can reduce our...

  • Episode #5

    5. The Power of choice - how to choose your attitude.

    Jun 1, 202314 minS1

    In this episode, Tim & Matt introduce the challenge of perceived control and how it is such a powerful cause of our stress & anxiety. In their discussion they explore strategies to help you choose your attitude and...

  • Episode #4

    4. How to control your racing mind.

    May 1, 202314 minS1

    In this episode, Matt & Tim explore tips and strategies about mastering the mind and in particular, preventing it from controlling you. Source: “How to feel good in 10 minutes” Saturday September 12 2020, Rachel Carlyle...

  • Episode #3

    3. Discover the joy of uninterrupted flow

    Apr 1, 202311 minS1

    Tim & Matt take you through the perils of distraction and how you can develop a strategy to get into flow so you can do your best work. Here's the activity Matt talks about in this episode: a. Identify something...

  • Episode #2

    2. How to focus on the important stuff

    Mar 1, 202313 minS1

    Tim & Matt look at how you can focus your energy instead of your time. They discuss the idea of 'strategic selfishness' and how you can focus on the strategically important to stuff to you i.e. your health...

  • Episode #1

    1. Why Recharge?

    Feb 6, 202313 minS1

    Tim & Matt have recently written a book called 'Recharge' which looks at how to develop your resilience in a holistic way. In this podcast series - they explore the models in the book in more depth to bring them to...

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