
Fitness Made Simple
Episode 19 - Men VS Women Fat Loss
whats the differences? Because there is some significant differences and the pod today discusses those. Any questions as always feel free to message me on socials - @kpfitnesscoaching


Cutting through the noise and the fads to bring you all things health and fitness without the BS.Questions you want exploring always welcomed - kelly@kp-fitness.co.uk
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Signup to Generate a PitchCutting through the noise and the fads to bring you all things health and fitness without the BS.Questions you want exploring always welcomed - kelly@
Fitness Made Simple is hosted by Kelly - KP Fitness. The show has published 26 episodes to date.
Recent episodes include "Episode 19 - Men VS Women Fat Loss" (22 October 2026, 15 minutes), "Episode 18 - It's not just a calorie deficit" (28 September 2026, 21 minutes), and "Episode 17 - Summer and falling off the fitness waggon" (30 June 2026, 16 minutes).
Fitness Made Simple publishes roughly monthly, with episodes averaging 18 minutes across 26 episodes.
Booking probability for Fitness Made Simple is 31%, and the host is rated Selective on guests. Fitness Made Simple requires a Pod Score of 80 or higher. Fitness Made Simple's contact route on record: verified email.
The strongest fits for Fitness Made Simple are Health & Wellness Services. Fitness Made Simple has a health audience.
Kelly - KP Fitness hosts Fitness Made Simple, a health podcast with 26 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.

Fitness Made Simple
whats the differences? Because there is some significant differences and the pod today discusses those. Any questions as always feel free to message me on socials - @kpfitnesscoaching

Episode #18
Helping you, help yourself kelly@kp-fitness.co.uk kp-fitnessonline.uk

kp-fitnessonline.uk

Fitness Made Simple
<p>Buckle up because there was a LOT to cover. </p><p><br></p><p>As mentioned if you feel stuck and need to discuss simple things you can do feel free to send me a message. On a mission to help women navigate through...

Fitness Made Simple
<p>Bit of info to make it all make sense. Start here for your guide to your 1-1 coaching </p>

Episode #15
<p>Want to chat? </p><p>kp-fitnessonline.uk</p><p><br></p><p><br></p>

Episode #14
<p>Busyness getting in the way of your fat loss efforts....</p><p><br></p><p>If you're interested in 1-1 coaching drop me a message:</p><p>@kpftns</p><p>kp-fitnessonline.uk </p><p><br></p>

Fitness Made Simple
<p>Some random things you may not have known about achieving fat loss or improving your health and fitness </p><p><br></p><p>kp-fitnessonline.uk</p><p><br></p><p><br></p>

Fitness Made Simple
<p>kp-fitnessonline.uk</p>

Fitness Made Simple
<p>Restrictiveness = results? Maybe not....</p><p><br></p><p>kp-fitnessonline.uk</p><p>@kpftns</p>

Fitness Made Simple
<p>questionssss? - kp-fitnessonline.uk / @kpftns</p>

Fitness Made Simple
<p>Motivation first? </p><p>Not really the case.. Here's how you can take action. </p><p><br></p><p>kp-fitnessonline.uk </p>

Fitness Made Simple
<p>Things I had to unlearn about fitness. </p><p><br></p><p>Anything you want to discuss more? Or fancy being coached?</p><p><br></p><p>@kpftns on socials or kp-fitnessonline.uk</p><p><br></p><p><br></p>

Episode #13
<p>All getting a bit much trying to understand what to eat and how much? Today's podcast goes over macronutrients to hopefully help you understand all you need to know </p>

Episode #12
<p>message me for support this new year </p><p><br></p><p>Socials - @kpftns</p><p>Email: kelly@kp-fitness.co.uk</p><p><br></p>

Fitness Made Simple
<p>fat loss, fitness, it all takes a back seat in December </p><p><br></p><p>Here's how to stop yours from feeling the same </p>

Episode #10
<p>@kpftns on socials </p><p>kelly@kp-fitness.co.uk (email) </p><p><br></p><p>kp-fitnessonline.uk </p>

Fitness Made Simple
<p>second part of your cycle got you going crazy and wanting to eat everything? I've got you covered with some nutrition and habit based tips to help </p>

Episode #8
<p>Have you managed to get back on it post summer? If not here's some tips for you plus how you can achieve your goals over the next 3 months </p>

Episode #7
<p>Dive into emotional eating and what you can do to help improve this if you struggle! </p>
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