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Fitness Made Simple
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Fitness Made Simple

Hosted by Unknown Host · EN

Where this show ranks

Avg length
18m
Booking Probability™
36
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Virality (30d)
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Required Pod Score
80/ 100
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About this podcast

Cutting through the noise and the fads to bring you all things health and fitness without the BS. Questions you want exploring always welcomed - kelly@kp-fitness.co.uk

About the host

Unknown Host hosts Fitness Made Simple.

Recent episodes

Our AI reads these to draft pitches

Episode 16 - Navigating through the BS - Menopause, Perimenopause, Supplements and Cortisol

May 28, 202621m0

Buckle up because there was a LOT to cover. As mentioned if you feel stuck and need to discuss simple things you can do feel free to send me a message. On a mission to help women navigate through the noise kp-fitnessonin

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Online Coaching Clients - START HERE

May 28, 202613m0

Bit of info to make it all make sense. Start here for your guide to your 1-1 coaching

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Fat Loss "Journey"

Apr 28, 202620mEp. 15S10

Want to chat? kp-fitnessonline.uk

Show notes

Episode 14 - Busyness

Apr 14, 202613mEp. 14S1

Busyness getting in the way of your fat loss efforts.... If you're interested in 1-1 coaching drop me a message: @kpftns kp-fitnessonline.uk

Show notes

Things I had to unlearn about fitness - (mini series) episode 6: A few other things you may not have known....

Feb 5, 202618m0

Some random things you may not have known about achieving fat loss or improving your health and fitness kp-fitnessonline.uk

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Things I had to unlearn about fitness - (mini series) episode 5: Losing Fat will give you confidence?

Feb 4, 20268m0

kp-fitnessonline.uk

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Things I had to unlearn about fitness - (mini series) episode 4: You have to be restrictive to get results

Feb 3, 202614m0

Restrictiveness = results? Maybe not.... kp-fitnessonline.uk @kpftns

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Things I had to unlearn about fitness - (mini series) episode 3: Is Cardio the answer for Fat Loss?

Feb 2, 202613m0

questionssss? - kp-fitnessonline.uk / @kpftns

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Things I had to unlearn about fitness: (mini series) Episode 2 - Motivation comes first?

Jan 30, 202620m0

Motivation first? Not really the case.. Here's how you can take action. kp-fitnessonline.uk

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Things I had to unlearn about fitness - (Mini series) Episode 1 - More workouts = better results

Jan 29, 202617m0

Things I had to unlearn about fitness. Anything you want to discuss more? Or fancy being coached? @kpftns on socials or kp-fitnessonline.uk

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Episode 13 - Understanding Macros

Jan 16, 202634mEp. 13S1

All getting a bit much trying to understand what to eat and how much? Today's podcast goes over macronutrients to hopefully help you understand all you need to know

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Episode 12 - JANUARY!

Dec 27, 202517mEp. 12S1

message me for support this new year Socials - @kpftns Email: kelly@kp-fitness.co.uk

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Episode 11 - Navigating December

Dec 9, 202513m0

fat loss, fitness, it all takes a back seat in December Here's how to stop yours from feeling the same

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Episode 10 - Time or lack of it

Oct 21, 202520mEp. 10S1

@kpftns on socials kelly@kp-fitness.co.uk (email) kp-fitnessonline.uk

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Episode 9 - Surviving the Luteal Phase

Sep 23, 202526m0

second part of your cycle got you going crazy and wanting to eat everything? I've got you covered with some nutrition and habit based tips to help

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Episode 8 - September and Beyond

Sep 18, 202515mEp. 8S1

Have you managed to get back on it post summer? If not here's some tips for you plus how you can achieve your goals over the next 3 months

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Episode 7 - Emotional Eating

Sep 5, 202518mEp. 7S1

Dive into emotional eating and what you can do to help improve this if you struggle!

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Episode 6 - The Last Diet You'll Ever Do

Sep 2, 202519mEp. 6S1

What even is online coaching? How it can help you? I delve in to the ins and outs of it and why it would be the last diet you ever do Sign up - kp-fitnessonline.uk

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Episode 5 - Women & fitness

Aug 30, 202516m0

Wildly on a random tangent with this one. Enjoy.... And if there's anything you'd like to chat about further, please feel free to drop me a message!

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Episode 4 - Surviving Summer & Maintaining your fitness goals

Jul 24, 202516m0

ever thought to yourself you'll just wait till september to restart? Well you don't have to.... Few tweaks and you can both maintain your progress or even keep progressing, you just need to remember how.

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Frequently asked questions

How do I pitch Fitness Made Simple as a podcast guest?

To pitch Fitness Made Simple, visit https://kp-fitnessonline.uk for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent general coverage.

Who is the host of Fitness Made Simple?

Fitness Made Simple is hosted by Unknown Host. The show is categorised under General and has published 0 episodes.

Is it hard to get booked on Fitness Made Simple?

Fitness Made Simple is accessible for guests with genuine general expertise. A personalised, episode-aware pitch will still outperform a generic one every time.

Is Fitness Made Simple currently accepting guest pitches?

Fitness Made Simple hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.

How long are Fitness Made Simple episodes?

Episodes of Fitness Made Simple average 18 minutes. a focused format where a clear narrative arc and tight preparation matter most.

What guest credentials does Fitness Made Simple typically look for?

Our data rates Fitness Made Simple's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.

Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric.

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