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Hosted by Unknown Host · 🇺🇸 US · EN · 53 episodes
Established thought leaders with verified media credentials.
Never did I ever think I’d lose 100 pounds and keep it off for almost 4 years. I also never imagined my story could inspire others on their journey. But here I am—sharing how I found me and all the lessons I learned along the way! thoughtsfromdebbiesue.substack.com
Unknown Host hosts Empowered Weight Loss: Simple Steps & Self-Love, a health show with 53 episodes published.
Good morning and Happy Monday! ☀️ Fresh outta bed. Makeup still on. Workout done. This is your reminder that you don’t have to show up perfectly — just SHOW UP and here I am, showing up just as I am right now! 💪😉 I che
Hey friends! Kevin and I are road-tripping from NH to AZ with our pups, and we’d love your support as we share our Simply Marvelous Adventures! Subscribe on YouTube: https://youtube.com/@simplymarvelousadventures Like us
Good morning, my friend! ☀️ Before I start my day, I want to share this important reminder with you—it’s the weekend! Saturday and Sunday can feel so different from the Monday-to-Friday grind. Our schedules are often mor
Good morning, We are so often taught to eat by the clock. Breakfast, lunch and dinner. It is so ingrained in us that we often eat at those times even when we are not hungry. Today, I invite you to stop before you eat you
Good morning, What is a normal eater? The way I was eating at 240 pounds was normal for me. The woman I am at 145 is also a normal eater, for the size that I am now. Our definition of normal is always changing and that d
Hello, my friend! ☀️ I’m so excited to share the latest episode of my podcast, where I talk about a dream I’ve held close for years—opening my own Etsy store—and how I finally stepped into the belief that I could make it
Hello, my friend, Imagine this: a job where you’re the boss, the CEO, the decision-maker. A job where every effort you make changes your life for the better. That’s what we’re talking about in this week’s podcast: how ta
Hello, my amazing friend, This week, I’m diving into how Jelly Roll’s Save Me became a meditation for my soul—and how it helped me reflect on my journey from feeling unworthy to becoming the woman I never thought I could
Hello, my friend! 🌻 Have you ever stopped to think about the impact of your everyday actions? This week on the podcast, I’m reflecting on the word Ripple Effect and how it shaped my journey. It’s incredible to realize t
Hi, my friend! ☀️ This week, I’m diving deeper into lessons from a golf cart ride. 🚙💡 I’ll share the importance of looking back to reflect, looking forward to grow, and staying in the moment to appreciate the journey.
Hi, my friend, 😊 This week’s episode is a special one—I’m reading the journal entry that inspired this week’s newsletter. 🌻 I’m diving into the thoughts I had when I saw a number on the scale that surprised me. It’s re
Hello, my friend! 🌻💚 This week, I’m sharing a deeply personal journal entry that opened my eyes in a BIG way. 🌟 It’s about denial, truth, and seeing myself for where I really was when I started my weight loss journey.
Hello, my friend, 🌻💚 I shared a fun story on the podcast about how a sunflower rubber ducky reminded me of my transformation journey. 🌻🦆 From rescuing sea turtles to finding my smile again, it’s all about progress, n
Good morning, my friends! 🌻💚☀️ I hope you enjoy this week’s podcast. Better is ACHIEVABLE, perfection is not! Go for BETTER, it will move you forward to your goals! Have a beautiful day, 🌻💚 With Light and Love, 💚🌻
Hello, friends, 😊🌻💚 Today’s podcast is about how small incremental deposits added up to a big payoff for our chocolate lab, Ellie Mae. Small incremental deposits are also important to our weight loss journey. Small st
Hello, my friend, Thank you for being here today to hear about my hero, the woman I was in August of 2018. Here is the picture of that woman. The woman I was. She is me and I am her! I am grateful! Have a beautiful day,
Good evening, my friends, 🌝🌻💚 I invite you take a few minutes to watch this video about my next 12-Week Weight Loss Empowerment Program beginning on November 4th!!! Don’t miss the end of the video for A BIG ANNOUNCEME
Good morning, my friend! 😊☀️ I had the distinct honor and pleasure of spending time with Debbie Shadid talking about my business and what I have learned while working with her in her amazing program, The Life Coach Busi
Hello, my friend, 🍁🌻☀️ I had a friend mention to me they were starting their weight loss journey again. They shared they were going to be using a weight loss program that worked for them before. In this video, I am sha
Hi, friends, I am so honored to share this podcast with you. Jennifer Senn is a Stillbirth Grief Coach and founder of Navigating Baby Loss. She helps women who have suffered a stillbirth loss drop the guilt and learn to
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Empowered Weight Loss: Simple Steps & Self-Love is hosted by Unknown Host. The show is categorised under health (fitness) and has published 53 episodes.
Empowered Weight Loss: Simple Steps & Self-Love has published 53 episodes.
Empowered Weight Loss: Simple Steps & Self-Love regularly covers health, fitness, nutrition. It sits in the health category, with a fitness focus.
Empowered Weight Loss: Simple Steps & Self-Love is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
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Episodes of Empowered Weight Loss: Simple Steps & Self-Love average 6 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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