Hosted by Unknown Host · 🇺🇸 US · EN · 180 episodes
Established thought leaders with verified media credentials.
Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.
Unknown Host hosts Dear Headspace, a health show with 180 episodes published.
Eve, Robin, and Headspace coach Chris answer questions about getting angry when people ask how you’re doing, not feeling grateful enough, and dealing with anxiety-causing stomach issues when eating. Learn more about your
Kessonga, Robin, and Headspace coach Neca answer questions about balancing mindfulness with efficiency at work, coping with missing an ex while hoping for reconciliation, and facing fears about death. Follow Robin here
Rosie, Robin, and Headspace therapist Samantha answer questions about what to do when your best friend starts a relationship and abandons you, how to support a family member who is diagnosed with autism, and how to creat
Dora, Robin, and Headspace mental health coach Corey answer questions about navigating unpredictable events, reframing your identity after family members have passed away, and coping with senior coworkers who humiliate o
Rosie, Robin, and Headspace therapist Ryan answer questions about how to not judge peers who can travel and afford more, how to avoid giving friends too much advice, and how to handle hopelessness in extreme situations s
Eve, Robin, and Headspace therapist Samantha answer questions about stress and fear when buying a new home, struggles to connect romantically, and what to do when you’re anxious during the job search process. Follow Robi
Rosie, Robin, and Headspace coach Corey answer questions about feeling anxious over finances and what to do when a chronic illness impacts one's ability to be present and kind. We also have a question from a young Headsp
Kessonga, Robin, and Headspace therapist Ryan answer questions about maintaining family relationships when you disagree on politics and values, being hopeful when you are concerned about an election's outcome, and how to
Dora and Robin tackle questions on how to know if you're ready for marriage and what to do when you're having trouble relating to your coworkers. We also address a meditation question about establishing routines before b
Eve, Robin, and Headspace therapist Ryan answer questions about the fear of dying and how to quiet a restless mind. We also discuss a mindful moment submitted by a listener about calming her son down during an upset. Fol
Rosie, Robin, and Headspace coach Neca answer questions about struggling to care about work, fertility issues, and how to deal with losing a parent. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rosie, Robin, and Headspace Coach Neca answer a question about identifying what’s a learning opportunity in a relationship and what’s a compatibility problem. They also answer questions about how to feel better when you’
Learn more about your ad choices. Visit megaphone.fm/adchoices
Rosie, Robin, and Headspace clinician Runjhun answer questions about improving communications with a partner, processing grief, and getting over being forced to be a mom at a young age. Learn more about your ad choices.
Dora, Robin, and Shula answer questions about dating and obsessive thoughts, letting go of material possessions, and dealing with online friends who distance themselves. Learn more about your ad choices. Visit megaphone.
Kessonga, Robin, and Samantha answer questions about creating a sense of belonging, how to not feel guilty when saying no to a favor, and dealing with intense emotions that come up while meditating. Learn more about your
Eve, Robin, and Headspace coach Chris answer questions about getting angry when people ask how you’re doing, not feeling grateful enough, and dealing with anxiety-causing stomach issues when eating. Learn more about your
Kessonga, Robin, and Headspace coach Corey answer questions about how to deal with having trouble taking compliments, putting intention into practice, and thinking about the next phase in your life after quitting a job.
Rosie, Robin, and Headspace coach Neca answer questions about guilt after leaving a job, how to help others who are disappointed, and what to do when you fear the end of the world. Follow Robin here or at Well…Adjusti
Dora and Robin answer questions about restless leg syndrome, binging on YouTube before sleep, and dealing with neighbors who keep you up at night. Follow Robin here or at Well…Adjusting and follow Dora here. Learn
Corey
Dr. · JDR Restoration
2 appearances on this show
Robin
writer and creative in advertising · Mindful Momentum
14 appearances on this show
Ryan
student · Brown University
3 appearances on this show
Rosie
retired firefighter · North Omaha Cat Lady
10 appearances on this show
Samantha
nurse · Lima Gourmet Company
2 appearances on this show
Dora
The Goddess of Exotic Jewels · Soberoso
6 appearances on this show
Eve
Grammy-winning Artist, Actress, and Author · Alinea
5 appearances on this show
Chris
Pastor · unknown
1 appearance on this show
Sam
foot and ankle surgeon · Precisely
4 appearances on this show
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Dear Headspace is hosted by Unknown Host. The show is categorised under health (fitness) and has published 180 episodes.
Dear Headspace has published 180 episodes.
Dear Headspace regularly covers health, fitness, society. It sits in the health category, with a fitness focus.
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Episodes of Dear Headspace average 34 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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