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Hosted by Unknown Host · 🇺🇸 US · EN-US · 887 episodes
Established thought leaders with verified media credentials.
Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com
Unknown Host hosts Guided Meditation, a health show with 887 episodes published.
Hey beautiful soul, Jody here. Change can stir up so many emotions… fear, excitement, sadness, uncertainty. But transitions are also where growth happens. So today, let’s create space to breathe through the shifts togeth
Hi friend, it’s Jody. Before you drift off tonight, let’s take a moment to soften into gratitude… not because life is perfect, but because there is still beauty here, even in the middle of ordinary days. Sweet dreams,Jod
Hey sweet soul, it’s Jody. Uncertainty can feel really, really uncomfortable, especially when we just want answers and clarity. But sometimes the most powerful thing we can do is pause… breathe… and allow ourselves to tr
Birthdays and life celebrations are beautiful moments to pause, reflect, and honor how far you’ve come. This episode from the Meditation for Birthdays & Celebrations podcast is a wonderful way to slow down and mark those
Birthdays and life celebrations are beautiful moments to pause, reflect, and honor how far you’ve come. This episode from the Meditation for Birthdays & Celebrations podcast is a wonderful way to slow down and mark those
Hi love, it’s Jody. I’ve noticed in my own journey through wealth and abundance, that it had to begin with simply allowing myself to believe that more was possible. So this meditation is here to help you open your mind,
Hi friend, Jody here. I know sometimes that when the world feels heavy, it’s easy for me to close my heart without even realizing it. This meditation is a gentle invitation to reconnect with compassion… for yourself, for
Hey there, it’s Jody. If your mind has been busy tonight, let this be your permission to finally let go. You don’t need to solve anything right now. Just get cozy, breathe deeply, and allow yourself to be carried into pe
Hi beautiful soul, it’s Jody. So often, the mind pulls us into the past or rushes us into the future. But peace lives here… in this breath, in this moment, in the now. Let’s slow down together and come back to what’s rea
Whether you're a business traveler rushing between meetings, heading out on a long-awaited family vacation, or simply commuting through traffic, this episode from the Meditation for Travel podcast might be just what you
Whether you're a business traveler rushing between meetings, heading out on a long-awaited family vacation, or simply commuting through traffic, this episode from the Meditation for Travel podcast might be just what you
Hey friend, it’s Jody. If you’ve been feeling scattered, overstimulated, or disconnected lately, this meditation is here to help you reconnect with the grounding energy of the Earth beneath you. Let nature hold you for a
Hi love, it’s Jody Agard. Tonight is about healing… physically, emotionally, mentally, spiritually. So as you drift off to sleep, let these affirmations gently settle into your subconscious and remind your body and mind
Hey beautiful, Jody here. We spend so much time taking care of everyone else, pushing through, and ignoring what we actually need. So today, we’re pausing for a moment to listen inward with honesty, compassion, and love.
Hi friend, it’s Jody. Some days feel like too much… too many thoughts, too many responsibilities, too much pressure on your nervous system. Tonight, you don’t have to carry any of it alone. Let this meditation help you s
Hey sweet soul, it’s Jody Agard. If life has felt loud lately, inside or outside, this meditation is your invitation to slow down and reconnect with the stillness that’s always here beneath the noise. So take a breath, s
If your mind starts racing the moment your head hits the pillow, you are not alone — which is why I think you're going to love the Sleep Meditation for Women podcast. This show is the perfect way to unwind and let yourse
If your mind starts racing the moment your head hits the pillow, you are not alone — which is why I think you're going to love the Sleep Meditation for Women podcast. This show is the perfect way to unwind and let yourse
Hey, it’s Jody Agard…We carry so much pressure… to do more, be more, keep up. But for our final meditation in our Living in Flow series, you’re invited to set that weight down and return to the power of simply being. So
Hi beautiful, it’s Jody…If fear or anxiety is present tonight, this is your space to gently release it and return to calm.So let’s begin. Sweet dreams, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices
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Guided Meditation is hosted by Unknown Host. The show is categorised under health (fitness) and has published 887 episodes.
Guided Meditation has published 887 episodes.
Guided Meditation regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Episodes of Guided Meditation average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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