Qwell Podcast

<p>There are so many people living with chronic conditions in the UK right now and we want to know more about what it’s really like. In this episode, we chat to David who is living with Crohn's disease as well as ME...

<p>Working while managing a chronic condition can be really tricky. In this episode, we chat to David who is living with Crohn's disease as well as ME (also known as chronic fatigue syndrome) Listen in to hear about...

<p>In this episode we talk to Rachel McDonald, an experienced teacher, and deputy head of a school in the North West. She is a dedicated teacher but like many education professionals she’s no stranger to feeling...

<p>In this episode, Rich, Ryan, Tom, Michael, and Dave chat about role models for young men and boys. They talk about the role models they had in their own lives growing up, the impact of not having positive role...

<p>We’ve collaborated with SeeSaw, who provide support for children, young people, and their families when they have been bereaved or when somebody close to them is terminally ill. We spoke to Annie who answered...

<p>In this episode about men in caring professions, we spoke to Claudio Sisera, a man who is passionate about gender inclusivity in the workplace. We chat about everything from gender stereotyping within certain...

<p>We all know that practising self care is good for us, but when we have busy work schedules, timely projects, and colleagues that rely on us, it can be a bit of a challenge to fit in self care no matter what your...

<p>In this episode about chronic pain and sleep, we talk to Jodi about how her fibromyalgia affects her sleep, and how it impacts her waking life when sleep is an issue.</p> <p><br></p> <p>Jodi tells us all about what...

<p>Listen in as we chat to sleep expert, Emily Guiver, about how anxiety can affect young children's sleep, and how you can help an anxious child at bedtime.</p>

<p>In this episode, we chat to sleep expert, Emily Guiver about new parents and sleep, how the quality of your sleep can impact mental health and wellbeing, and how new parents can improve their sleep.</p>

<p>Wherever you live, finding the right support can be tricky. But if you live in a rural community, this can bring unique challenges.</p> <p><br></p> <p>Listen in as we chat to Melissa about her experience of finding...

<p>In this podcast, Gemma is joined by Lindsey from Rape and Sexual Abuse Service Highland (RASASH). They discuss important questions, like:</p> <p><br></p> <p>How should I feel if I’ve been affected by sexual abuse and...

<p>In this podcast, Gemma is joined by Lindsey from Rape and Sexual Abuse Service Highland (RASASH). They discuss important topics like: </p> <p><br></p> <p>The difficulties of self-care when you’ve been affected by...

<p>In this podcast, Gemma is joined by Lindsey from Rape and Sexual Abuse Service Highland (RASASH). They discuss how it may feel especially difficult to report sexual violence when you’re living in a rural community...

<p> It's difficult to know what to say to your child after someone they know dies. In this podcast, we speak with Iona, a specialist grief counsellor, about how to answer your child's questions about death.</p>...