Hosted by Kyra Condie, Allison Vest · 🇺🇸 US · EN · 66 episodes
Established thought leaders with verified media credentials.
Come Circle Up with Allison Vest and Kyra Condie. This podcast is the perfect length to get you psyched on your way to the gym or during a 30 min workout. Listen to some light hearted and deep diving talks into climbing, motivation, body image, mindset, and more! Great for climbers and non-climbers alike!
Kyra Condie, Allison Vest hosts Circle Up!, a health show with 66 episodes published.
In this final episode of the mini series The Mentorship Sessions, we are delighted to be joined by Emily Harrington and Hazel Findlay. Both of these women have accolades and accomplishments that speak for themselves, but
In this episode—brought to you by OCUN, engineered for climbing—Kyra Condie and Freddie Kolwey dive into the numbers behind elite bouldering: how many women have climbed V14 or harder, how many men have climbed V16 or ha
CONTENT WARNING: Nothing too scandalous is talked about in this episode, but we do refer to the platform OnlyFans and if you are a parent, maybe listen to this episode first before letting someone under 18 listen! If you
Welcome back for another episode of the Circle Up! Podcast. In this episode, Kyra and Allison go over what Allison has been up to in the recent months since she hasn't been on the podcast for a while. She's mainly been i
The Glassbergs are no strangers to juggling chaos. Between running a production company (Louder Than 11), raising two-year-old twin girls, and traveling the world to capture some of the most impressive climbing of our ti
In this episode Kyra Condie and Freddie Kolwey chat about how sometimes your mood (and let’s be honest) your self worth is tied to sending a rock. Kyra experienced this on her latest trip to Africa, talking about how pro
Welcome to the Mentorship Sessions, a Circle Up! mini-series where we share high-level mentorship insights through real conversations with pairs who’ve guided and learned from each other. In this episode, UK-based profes
Welcome to the Mentorship Sessions! In this episode of the mini series, Kyra and Freddie interview long time friends, climbing partners, and extreme adventure multi-sport athletes Will Gadd and Tim Emmett. Tim is a profe
Welcome to The Mentorship Sessions! In this mini series, releasing throughout August and September 2025, usual host Kyra Condie paired up with Freddie Kolwey to interview pairs of mentors and mentees in order to shed lig
Ever wondered whether route‑setters should be throwing monos into competition climbs? Kyra and Allison had noticed an increase in the use of monos in competitions recently and so they dig into the great mono debate. Is i
In this episode, brought to you by OCUN, Allison talks about reconnecting with old passions and how they’re starting to blend into her climbing career, while Kyra shares how she’s feeling more self-assured and relying on
In this episode Kyra and Allison discuss multiple topics surrounding the "grey areas” of ethics within climbing. Things like, does a top rope ascent “count” as the first ascent of a climb? Can you down climb a climb to p
In this episode, Kyra and Allison break down Kyra’s performance at the first World Cup of the season, where she made semifinals and finished tied for 11th—a strong start to the year. The following weekend brought the sea
In this episode, supported by OCÚN, Kyra is fresh off competing with the new scoring format at Team Trials. Kyra and Allison together unpack what they missed when they talked about it before actually experiencing it, and
In this episode, Kyra and Allison had the pleasure of going to the Tension Climbing shop in Denver, Colorado and chatting with Will Anglin before their flight home about how the Tension brand started and how he developed
In this episode, Kyra chats with Jesse Grupper, her good friend, roommate, and fellow Olympian. Jesse and Kyra start off by sharing some insight into their house and their similarities and differences when it comes to tr
In this episode (episode 50!!) Kyra and Allison debate and explain the new scoring system being implemented in IFSC and many other international and national events. There are big changes this year, where the old tops an
In this episode of Circle Up!, Kerry Scott shares her journey through the ups and downs of her climbing career. She talks about transitioning from competitions to outdoor climbing—and then back again—and how moving acros
In this episode of Circle Up!, Kyra and Allison revisit a conversation Kyra had with Dan about climbing with a romantic partner—this time, flipping the script and asking Allison for her take. The two dive into the nuance
In this episode, Kyra is joined by Dan Beall (who's stepping in for Allison while she's off crushing boulders in Vegas) and together they dive into the moments when they first saw major breakthroughs in their own climbin
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Circle Up! is hosted by Kyra Condie, Allison Vest. The show is categorised under health (fitness) and has published 66 episodes.
Circle Up! has published 66 episodes.
Circle Up! regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Circle Up! is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Circle Up! hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Circle Up! average 49 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Circle Up!'s guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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