Hosted by Crystal Ding · 🇺🇸 US · EN-US · 20 episodes
Established thought leaders with verified media credentials.
Welcome to the space where we learn to climb smarter, harder, and with more joy, by simply attending to our moment-by-moment experience of this beautiful sport we get to share with one another, across a variety of dimensions - humour included. Each short-form episode contains an experience, a story, and a specific practice - that invite you to explore your own climbing life physically, mentally, emotionally, or even spiritually, on and off the wall.
Crystal Ding hosts Attention Climbers, a health show with 20 episodes published.
Send us Fan Mail My name is Crystal, and welcome back to Attention Climbers. Today, we depart from our recent run of mind-training meditations - to address a crucial topic: the experience of grief and loss in climbing an
Send us Fan Mail Sharpen your senses. Peak your perception. Build climbing instinct and adaptability off the wall from the inside out, so that you can climb your hardest on the wall. My name is Crystal, and welcome back
Send us Fan Mail Sharpen your senses. Peak your perception. Build climbing instinct and adaptability off the wall from the inside out, so that you can climb your hardest on the wall. My name is Crystal, and welcome back
Send us Fan Mail Sharpen your senses. Peak your perception. Build climbing instinct and adaptability off the wall from the inside out, so that you can climb your hardest on the wall. My name is Crystal, and welcome back
Send us Fan Mail Sharpen your senses. Peak your perception. Build climbing instinct and adaptability off the wall from the inside out, so that you can climb your hardest on the wall. I'm Crystal, and I help climbers tran
Send us Fan Mail Sharpen your senses. Peak your perception. Build climbing instinct and adaptability off the wall from the inside out, so that you can climb your hardest on the wall. My name is Crystal, and welcome to At
Send us Fan Mail Sharpen your senses. Peak your perception. Build climbing instinct and adaptability off the wall from the inside out, so that you can climb your hardest on the wall. My name is Crystal, and welcome to At
Send us Fan Mail Sharpen your senses. Peak your perception. Build climbing instinct and adaptability off the wall from the inside out, so that you can climb your hardest on the wall. My name is Crystal, and welcome to At
Send us Fan Mail Sharpen your senses. Peak your perception. Ingrain climbing instinct and adaptability off the wall from the inside out, so that you can climb your hardest on the wall. My name is Crystal, and welcome to
Send us Fan Mail Sharpen your senses. Peak your perception. Build climbing instinct and adaptability off the wall from the inside out, so that you can climb your hardest on the wall. My name is Crystal, and welcome to At
Send us Fan Mail Sharpen your senses. Peak your perception. Build climbing instinct and adaptability off the wall from the inside out, so that you can climb your hardest on the wall. My name is Crystal, and welcome to At
Send us Fan Mail Sharpen you senses. Peak your perception. Build climbing instinct and adaptability off the wall from the inside out, so that you can climb your hardest on the wall. My name is Crystal, and welcome to Att
Send us Fan Mail *Up to approx. 2:45 is the WHAT, HOW and WHY. The remaining time contains the meditation.* Coach Belinda (Be) Fuller places tremendous weight upon keeping the foot arch active while shifting weight in ro
Send us Fan Mail *The first 3 minutes cover the WHAT, HOW and WHY. The remaining time contains the meditation.* Feet-Hips-Hands, and its sister cue - attention on the little toe - are a few foundations of Coach Belinda (
Send us Fan Mail Attending to the moments we can focus on footwork from the lens of gratitude - from the comfort of the ground, a bed, or a chair. Recorded live and impromptu as I guided myself through this meditation ov
Send us Fan Mail Attending to the moments we can experience ourselves as climbers through the lens of a symbolising object. A live, impromptu, guided meditation for climbers - inspired by a 9am cup of coffee that I'd lik
Send us Fan Mail Attending to the moments we can hone route reading, sequencing and and movement visualisation at the least climbing-like of times. Want more? Check out "AttentionWODS" on www.attentionclimbers.com
Send us Fan Mail Attending to the moment we can notice our mental and emotional cruxes on the wall - by observing those moments in others from far, far away. Want more? Check out "AttentionWODS" on www.attentionclimbers.
Send us Fan Mail Attending to the moment we have a choice between "tensing" to send, versus "sensing" to send. Plus an impromptu sing-along to a Sheb Wooley song. Want more? Check out "AttentionWODS" on www.attentionclim
Send us Fan Mail Attending to the moment we shift from "growth mindset" to "send at all costs" mindset. Want more? Check out "AttentionWODS" on www.attentionclimbers.com
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Attention Climbers is hosted by Crystal Ding. The show is categorised under health (fitness) and has published 20 episodes.
Attention Climbers has published 20 episodes.
Attention Climbers regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
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Attention Climbers hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Attention Climbers average 9 minutes. a focused format where a clear narrative arc and tight preparation matter most.
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