health
Hosted by Crystal Ding · health · EN-US
Sharpen your senses. Peak your perception. Attend to your soft skills your off the wall, to climb hard on the wall. My name is Crystal, and welcome to Attention Climbers! Season 2: Guest episodes beginning with healthy self-perception - the foundation of success for vision, attention, and visualization training for climbing. Season 1: Stories, summaries and guided meditations for focus, stress reduction, and rock-solid climbing instincts. This is where climbing performance and mind-body health - intersect. Rest day? Check. Injured but want to still be climbing"? Check. Pre-climb tune-in? Check. Mid-session rest-and mental reset? Check. Post-climb cool down? Check. Stressy, messy, life moments where you'd rather be climbing? CHECK! Whatever version of you as a climber and a human that is here now - is all you need. Climb well, be well, and thanks for listening! <b
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Contact path
Public web form
Booking probability
30%
Guest openness
Selective
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Signup to Generate a PitchSharpen your senses. Peak your perception. Attend to your soft skills your off the wall, to climb hard on the wall. My name is Crystal, and welcome to Attention Climbers! Season 2: Guest episodes beginning with healthy self-perception - the foundation of success for vision, attention, and visualization training for climbing.
Attention Climbers is hosted by Crystal Ding. The show has published 38 episodes to date.
Recent episodes include "To Climb Harder, Train Your Vision and Proprioception with Strobe Glasses | Tiffany Frankovich" (27 October 2026, 38 minutes), "Max Attention at Max Intensity: Burpee Training for Climbers | Max Edwards" (20 October 2026, 67 minutes), and "Attention Amidst Tears and Tantrums: Mindset Training, Tips and Tools for Climbers | Louis Parkinson" (6 October 2026, 52 minutes).
Attention Climbers publishes roughly weekly, with episodes averaging 28 minutes across 38 episodes.
Booking probability for Attention Climbers is 30%, and the host is rated Selective on guests. Attention Climbers requires a Pod Score of 80 or higher. Attention Climbers's contact route on record: public web form.
The strongest fits for Attention Climbers are Fitness, Golf & Recreation. Attention Climbers has a health audience.
Crystal Ding hosts Attention Climbers, a health podcast with 38 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Attention Climbers
Send a question or comment! What if you could make your climbing (and all movement) feel lighter, sharper, and more effortless by giving your brain LESS visual information and forcing it to re-learn how to move? Welcome...
Attention Climbers
Send a question or comment! Welcome back to Attention climbers! Today, we’re diving into a simple, structured system to train your antagonist strength, your explosivity, and your dynamic lower body mobility - and...
Attention Climbers
Send a question or comment! I interview my climbing coach, Louis Parkinson, former Team GB climber and head of Catalyst Climbing, on how he experiences his own mindset training - so that we can all learn from his...
Episode #6
Send a question or comment! We sit down with Belinda Fuller—known and loved in the climbing community as "Coach Be"—who coaches everyone from complete beginners to Team GB athletes. Coach Be unpacks the paradox of...
Episode #5
Send a question or comment! Body awareness is crucial for learning and performing climbing movement in a state of enjoyment. Yet if we pay attention to our bodies only to make them perform, send or do we make them do...
Attention Climbers
Send a question or comment! If you're a climber or a human who overtrains, overworks, and gets stressed at the mere idea of resting - this episode with Bunny Love- Schock is for you. Our conversation draws attention to...
Episode #3
Send a question or comment! Climbing too much. Resting too little. Under-committing to moves. "Negative mindset" in social settings around other climbers. These sound like issues that we climbers can simply "behave...
Episode #1
Send a question or comment! As climbers, we may have internalized that our fear, negative thoughts, and unpleasant emotions are "bad" or "wrong", in either explicit or subtle ways. This fearful reaction to our own fears...
Episode #2
Send a question or comment! We are back with clinical EFT practitioner, inner work coach and professional jazz musician Evan Gregor to dive deeper into how to "allow" fear, negative thoughts and uncomfortable sensations...
Attention Climbers
Send us Fan Mail Can music make your ankles stronger and more mobile in the full range needed for climbing? Join me as we sing to find out It's no wonder that British Olympian and World Series gold medalist Erin...
Attention Climbers
Send us Fan Mail *ANNOUNCEMENT A/O JULY 2026** Vision Training for Climbing Mentorship! I have 1 opening for vision and multisensory embodied visualisation training mentorship for climbers - targeting performance and...
Attention Climbers
Send us Fan Mail My name is Crystal, and welcome back to Attention Climbers. There's one thing I enjoy infinitely more than solving problems - asking questions. This episode asks the question: what if giving up too soon...
Attention Climbers
Send us Fan Mail Today, I am back broadcasting to you guys with 🐈 Oskar. This time, we are lounging together facing one another on our balcony couch. Oskar serves as my muse throughout this meditation, and I welcome...
Attention Climbers
Send us Fan Mail My name is Crystal, and welcome back to Attention Climbers. This episode may pique some heated discussion, and I'd love to hear from you if you either resonate or disagree! Nearly every climber wanting...
Attention Climbers
Send us Fan Mail Sharpen your senses. Peak your perception. Build climbing instinct and adaptability off the wall from the inside out, so that you can climb your hardest on the wall. My name is Crystal, and welcome back...
Attention Climbers
Send us Fan Mail Sharpen your senses. Peak your perception. Build climbing instinct and adaptability off the wall from the inside out, so that you can climb your hardest on the wall. My name is Crystal, and welcome back...
Attention Climbers
Send us Fan Mail Sharpen your senses. Peak your perception. Build climbing instinct and adaptability off the wall from the inside out, so that you can climb your hardest on the wall. My name is Crystal, and welcome back...
Attention Climbers
<p>Send us Fan Mail</p><p>My name is Crystal, and welcome back to Attention Climbers. </p><p>Today, we depart from our recent run of mind-training meditations - to address a crucial topic: the experience of grief and...
Attention Climbers
<p>Send us Fan Mail</p><p>Sharpen your senses. Peak your perception. Build climbing instinct and adaptability off the wall from the inside out, so that you can climb your hardest on the wall. </p><p>My name is Crystal...
Attention Climbers
<p>Send us Fan Mail</p><p>Sharpen your senses. Peak your perception. Build climbing instinct and adaptability off the wall from the inside out, so that you can climb your hardest on the wall. </p><p>My name is Crystal...
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Catalyst Climbing
Attention Climbers
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