This podcast will provide you with self care tips that will increase your self awareness. I am not a license therapist. I speak from my own experiences.
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Contact path
Public web form
Booking probability
20%
Guest openness
Selective
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Signup to Generate a PitchThis podcast will provide you with self care tips that will increase your self awareness. I am not a license therapist. I speak from my own experiences.
C9 Self Care is hosted by C9. The show has published 45 episodes to date.
Recent episodes include "Sunday Reset + Life Updates & A Mid-Year Pep Talk 💛" (27 July 2025, 3 minutes), "Why Can’t I Stay Consistent?" (19 June 2025, 7 minutes), and "IT IS WHAT IT IS" (19 January 2025, 15 minutes).
C9 Self Care publishes roughly monthly, with episodes averaging 17 minutes across 45 episodes.
Booking probability for C9 Self Care is 20%, and the host is rated Selective on guests. C9 Self Care requires a Pod Score of 80 or higher. C9 Self Care's contact route on record: public web form.
C9 hosts C9 Self Care, a society podcast with 45 episodes published.
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Episode #4
<p>Send us a text</p><p>In this quick car chat, I’m giving you a real-life update and a little soul check-in. I share why I’m back in therapy, how starting classes has been part of my growth journey, and let you in on...
Episode #3
<p>Send us a text</p>You’re not lazy. You’re not broken.<br/> You’re just trying to build consistency in a world that doesn’t make it easy — and today, we’re talking about how to do that with clarity, grace, and...
Episode #2
<p>Send us a text</p><p>Embracing the present moment while acknowledging the uncertainties of the future allows us to cultivate mindfulness and resilience. Instead of dwelling on what could be, focusing on what is...
Episode #1
<p>Send us a text</p><p> Life Comes At You Fast<br/><br/>I found myself seated with a life story, eager to share all the twists and turns of the recent past. We have so much to catch up on. These past few months have...
Episode #41
<p>Send us a text</p><p>People Pleaser; Are You A People Pleaser?<br/><br/>If you'd answer yes, then trust me you are not alone. I was one. There were two situations where I told myself enough is enough. Check out my...
Episode #40
<p>Send us a text</p><p>Clean It Up Part 3 (Consumption) <br/><br/>Final episode of the 3 part series of Clean it Up. I want to give you practical tools to help you throughout this year. I want you all to be super...
Episode #39
<p>Send us a text</p><p>Clean It Up Part 2 (Attitude)<br/><br/>Fixing your attitude is a process that involves identifying negative thoughts and behaviors, and replacing them with positive ones. In this episode I give...
Episode #38
<p>Send us a text</p><p>Clean It Up Part 1<br/><br/>This series will focus on cleaning up different areas of our life starting with social media.</p><p>New MERCH alert<br/>C9 Self Care...
Episode #37
<p>Send us a text</p><p>Dealing with holiday blues is not always easy. This episode I will give you practical tips on how to deal with seasonal depressions/ holiday blues. <br/><b><br/>Connect with me:</b><br/>TikTok &...
Episode #36
<p>Send us a text</p><p>Hey friend! Having difficulty dealing with different transitions through life? Don't worry, I got you! In this episode I am giving step by step tools to help you transition in any situation with...
Episode #35
<p>Send us a text</p><p>I was so excited to record this episode. I was able to chat about relationships and being a mom with my closet girls. Check us out! <br/><br/><br/><br/></p><p>New MERCH alert<br/>C9 Self Care...
Episode #34
<p>Send us a text</p><p>Have You Hit Any Goals Yet? Let's Talk about it.<br/><br/>Homemade Candles, Wax Melts, Sugar Scrub and Room Spray <br/>www.c9orgainccandles.org<br/>20% OFF order (Code...
Episode #33
<p>Send us a text</p><p>Self-Love Helps Support Self Care <br/><br/>Hey! Welcome back! Glad to have you! Quick question, does your actions suggest that you love yourself? Let's...
Episode #32
<p>Send us a text</p><p>Happy New Year! This year will be great! Check out this episode as I announce new things coming this year and answer self awareness questions...
Episode #31
<p>Send us a text</p><p>Let's answer some self-awareness questions<br/><br/>Happy Thanksgiving! Thank you for you supporting me! I appreciate it so much!<br/><br/>Black Friday Sale- Nov 24th ,25th & 26th<br/>30% Off...
Episode #30
<p>Send us a text</p><p>Welcome to C9 Self Care Podcast! <br/><br/>Have you heard of the TikTok trend the "Villain Era?" Is it healthy? Let's talk about it...
Episode #29
<p>Send us a text</p><p>This podcast is designed to increase your self awareness by answering hard questions sometimes. Each episode I will answer 2-3 thought provoking questions and invite you to answer these questions...
Episode #28
<p>Send us a text</p><p>Are you telling too many people your goals? It's time for a silent season. Let's talk about it.<br/><br/>Instagram: www.instagram.com/c9organiccandles<br/>Website...
Episode #27
<p>Send us a text</p><p>Wondering how to deal with feeling overwhelmed? These coping tips can help.<br/><br/>"If you find yourself feeling overwhelmed?" then trust you are not alone! Don't worry friend, I got...
Episode #26
<p>Send us a text</p><p>My Morning and Night Routine<br/><br/>Creating your perfect morning and night routine is so important for setting up your entire day. Give it an honest shot! <br/><br/>2 Year Anniversary...
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