This podcast will provide you with self care tips that will increase your self awareness. I am not a license therapist. I speak from my own experiences.
societycultureeducation
About the host
C9 hosts C9 Self Care, a society show with 45 episodes published.
Recent episodes
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Sunday Reset + Life Updates & A Mid-Year Pep Talk 💛
Jul 27, 20253mEp. 4S2
Send us a text In this quick car chat, I’m giving you a real-life update and a little soul check-in. I share why I’m back in therapy, how starting classes has been part of my growth journey, and let you in on some exciti
Why Can’t I Stay Consistent?
Jun 19, 20256mEp. 3S2
Send us a text You’re not lazy. You’re not broken. You’re just trying to build consistency in a world that doesn’t make it easy — and today, we’re talking about how to do that with clarity, grace, and honesty.In this epi
IT IS WHAT IT IS
Jan 19, 202514mEp. 2S2
Send us a text Embracing the present moment while acknowledging the uncertainties of the future allows us to cultivate mindfulness and resilience. Instead of dwelling on what could be, focusing on what is enables us to f
The Unfolding Story of 2024!
Dec 7, 202426mEp. 1S2
Send us a text Life Comes At You Fast I found myself seated with a life story, eager to share all the twists and turns of the recent past. We have so much to catch up on. These past few months have felt like a whirlwind.
People Pleaser; Are You A People Pleaser?
Apr 23, 202420mEp. 41S1
Send us a text People Pleaser; Are You A People Pleaser? If you'd answer yes, then trust me you are not alone. I was one. There were two situations where I told myself enough is enough. Check out my reasons why I had to
Clean It Up Part 3 (Consumption)
Jan 21, 202414mEp. 40S1
Send us a text Clean It Up Part 3 (Consumption) Final episode of the 3 part series of Clean it Up. I want to give you practical tools to help you throughout this year. I want you all to be super productive and accomplish
Clean It Up Part 2 (Attitude)
Jan 7, 202415mEp. 39S1
Send us a text Clean It Up Part 2 (Attitude) Fixing your attitude is a process that involves identifying negative thoughts and behaviors, and replacing them with positive ones. In this episode I give you practical tools
Clean It Up Part 1 (Social Media)
Dec 31, 202322mEp. 38S1
Send us a text Clean It Up Part 1 This series will focus on cleaning up different areas of our life starting with social media. New MERCH alert C9 Self Care (creator-spring.com) ___________________________ Social Media T
Holiday Blues
Dec 19, 202320mEp. 37S1
Send us a text Dealing with holiday blues is not always easy. This episode I will give you practical tips on how to deal with seasonal depressions/ holiday blues. Connect with me: TikTok & Instagram: @C9SelfCare www.c9se
Dealing with Transitions
May 24, 202313mEp. 36S1
Send us a text Hey friend! Having difficulty dealing with different transitions through life? Don't worry, I got you! In this episode I am giving step by step tools to help you transition in any situation with ease. New
Self-Care in Marriage and Motherhood
Mar 12, 20231h 8mEp. 35S1
Send us a text I was so excited to record this episode. I was able to chat about relationships and being a mom with my closet girls. Check us out! New MERCH alert C9 Self Care (creator-spring.com) _______________________
Have You Hit Any Goals Yet?
Feb 2, 202312mEp. 34S1
Send us a text Have You Hit Any Goals Yet? Let's Talk about it. Homemade Candles, Wax Melts, Sugar Scrub and Room Spray www.c9orgainccandles.org 20% OFF order (Code: selfcare) ___________________________ Self-Care Coachi
Self-Love Helps Support Self Care
Jan 8, 202311mEp. 33S1
Send us a text Self-Love Helps Support Self Care Hey! Welcome back! Glad to have you! Quick question, does your actions suggest that you love yourself? Let's Talk. Candles www.c9organiccandles.org ____________________ Se
New Year 2023
Jan 1, 202317mEp. 32S1
Send us a text Happy New Year! This year will be great! Check out this episode as I announce new things coming this year and answer self awareness questions. Candles www.c9organiccandles.org ____________________ Self Car
A Few Self-Awareness Questions
Nov 21, 202213mEp. 31S1
Send us a text Let's answer some self-awareness questions Happy Thanksgiving! Thank you for you supporting me! I appreciate it so much! Black Friday Sale- Nov 24th ,25th & 26th 30% Off Everything www.c9organiccandles.org
Villain Era or Error?
Nov 6, 202211mEp. 30S1
Send us a text Welcome to C9 Self Care Podcast! Have you heard of the TikTok trend the "Villain Era?" Is it healthy? Let's talk about it. Instagram: www.instagram.com/c9selfcare www.instagram.com/c9organiccandles TikTok
Be Honest
Sep 27, 202213mEp. 29S1
Send us a text This podcast is designed to increase your self awareness by answering hard questions sometimes. Each episode I will answer 2-3 thought provoking questions and invite you to answer these questions for yours
It's Silent Season!
Aug 23, 202213mEp. 28S1
Send us a text Are you telling too many people your goals? It's time for a silent season. Let's talk about it. Instagram: www.instagram.com/c9organiccandles Website: www.c9organiccandles.org New MERCH alert C9 Self Care
Feeling Overwhelmed?
Jul 25, 202213mEp. 27S1
Send us a text Wondering how to deal with feeling overwhelmed? These coping tips can help. "If you find yourself feeling overwhelmed?" then trust you are not alone! Don't worry friend, I got you! www.c9organiccandles.org
My Morning and Night Routine
Jul 12, 202213mEp. 26S1
Send us a text My Morning and Night Routine Creating your perfect morning and night routine is so important for setting up your entire day. Give it an honest shot! 2 Year Anniversary Sale 30% OFF your order! Sale Ends 7/
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To pitch C9 Self Care, visit http://www.c9selfcare.org for contact information, then craft a tight one-paragraph hook that ties your expertise to a gap in their recent society coverage.
Who is the host of C9 Self Care?
C9 Self Care is hosted by C9. The show is categorised under society (culture) and has published 45 episodes.
How many episodes does C9 Self Care have?
C9 Self Care has published 45 episodes.
What topics does C9 Self Care cover?
C9 Self Care regularly covers society, culture, education. It sits in the society category, with a culture focus.
Is it hard to get booked on C9 Self Care?
C9 Self Care is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Is C9 Self Care currently accepting guest pitches?
C9 Self Care hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
How long are C9 Self Care episodes?
Episodes of C9 Self Care average 17 minutes. a focused format where a clear narrative arc and tight preparation matter most.
What guest credentials does C9 Self Care typically look for?
Our data rates C9 Self Care's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 3 days ago.