Hosted by HTSJ Institute · 🇺🇸 US · EN-US · 99 episodes
Established thought leaders with verified media credentials.
This podcast is devoted to the people whose job is to play a significant role to make others’ lives better. The goal of the hosts of this podcast will be to help you achieve, ensure, and improve your mental and physical well-being so that you can reach your external goals and achievements in your lives.
HTSJ Institute hosts Self-Care Society, a health show with 99 episodes published.
In this episode, we talk about what it really means to be tired—and how not all exhaustion is the same. There’s the kind of tired that asks you to lay your body down, to rest, to sleep, to physically recharge. But there’
In this powerful episode, we explore the transformative world of psychedelic-assisted therapy. Join us as we talk with a licensed therapist who integrates psychedelic medicines into their clinical practice to help client
In this episode, we sit down with a self-care strategist and founder of She Selfish to explore the importance of making self-care a non-negotiable part of our daily lives. Ashley Browning shares practical tips and strate
In this episode of our self-care podcast, we explore the power of laughter as a tool for healing and well-being. Laughter Yoga combines intentional laughter with deep breathing exercises to reduce stress, boost mood, and
This week on the Self Care Society podcast, we dive deep into the world of emotional intelligence with Sarah Mueller, author of A Balanced Life Blueprint. Sarah takes us through the four pillars of emotional intelligence
In this episode of the Self Care Society, we tackle one of the most daunting challenges: achieving financial wellness when you're starting with nothing—or even less. Being broke doesn’t mean staying broke, and this conve
In this episode, we’re getting real about menopause—the myths, the stigma, and the truth behind what so many women experience but rarely talk about openly. From hot flashes and mood swings to the emotional and social cha
Unlock the secrets to a balanced and fulfilling life with Lashanna Alfred, on the Self-Care Society podcast. Lashanna dives deep into practical strategies for nurturing your mind, body, and spirit, emphasizing that self-
What if the path you've been forced to walk isn't the one that leads to your true happiness? Join us on the Self-Care Society podcast as Isabelle challenges the pressures of societal and familial expectations, urging us
What are you waiting for? Lashanna Alfred, our insightful host, helps you pinpoint and overcome the barriers that are holding you back. From creating a clear vision across health, finances, relationships, and personal gr
Have you ever felt like you're just going through the motions, physically present but emotionally detached? We dive deep into the often misunderstood world of emotional numbness, shedding light on how this survival mecha
Do you ever feel like your daily routine is sucking the life out of you? In this episode of the Self-Care Society podcast, we'll explore Psychology Today's list of ten signs indicating you're in a rut, like lacking creat
What if preparing for the unexpected could be your greatest act of self-love? In this episode of the Self-Care Society podcast, Lashanna offers transformative insights on how to manage stress and prioritize self-care ami
Have you ever stood at life's crossroads, feeling your pulse quicken at the thought of venturing into the unknown? Today, we wade through the emotional complexity of significant life transitions and how they test our men
Navigating the multifaceted terrains of identity has never felt more intimate and empowering than in our conversation with Delfin Bautista. As the director of the Cantu Queer Center at UC Santa Cruz, Delfin brings a weal
When the weight of the world feels like it's squarely on your shoulders, and the echo of your own struggles seems to vanish into thin air, where do you turn? This episode isn't just an exploration; it's a lifeline for th
Master the art of effective communication and unlock the power of self-care in this thought-provoking episode. Join us as we explore the intricate dynamics of expressing our needs and feelings, even in the face of past t
I was born a deaf/hard-of-hearing person. Recently, my hearing has progressed to profound deafness so I am now gearing up for a cochlear implant. Before this, I was diagnosed with multiple health conditions that can be i
In this episode we tackle the tough "whys" that beckon a deeper look into our professional satisfaction and dare to ask when it might be time to embrace change for a healthier work-life harmony. Transition periods can be
Picture the ever-busy professional, juggling a myriad of tasks with the grace of a seasoned juggler, all while maintaining a heart of gold. This week on the Self-Care Society podcast, Kerri Shaw had the opportunity to si
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Self-Care Society is hosted by HTSJ Institute. The show is categorised under health (fitness) and has published 99 episodes.
Self-Care Society has published 99 episodes.
Self-Care Society regularly covers health, fitness, mental. It sits in the health category, with a fitness focus.
Self-Care Society is accessible for guests with genuine health expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Self-Care Society hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Self-Care Society average 19 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Self-Care Society's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
Methodology. Booking Probability™ blends Listen Score, 30-day Virality, open-to-guests detection, and Apple ratings. Data refreshed every 60 minutes. Listen Score and Booking Probability are calculated by PitchCentric. Last enriched 8 days ago.
