A podcast designed as a place to learn new things, talk about navigating the world, dealing with mental health and just life in general.
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Contact path
Verified email
Booking probability
20%
Guest openness
Selective
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Signup to Generate a PitchA podcast designed as a place to learn new things, talk about navigating the world, dealing with mental health and just life in general.
Talking With Yourself is hosted by Sam Preston. The show has published 17 episodes to date.
Recent episodes include "The Self Care Life of a Student" (2 January 2026, 60 minutes), "Trauma and the Impact of Immigration on Mental Health" (28 November 2025, 55 minutes), and "Talking Mental Health Journeys and "Back from the Brink"" (6 June 2025, 50 minutes).
Talking With Yourself publishes roughly every two weeks, with episodes averaging 43 minutes across 17 episodes.
Booking probability for Talking With Yourself is 20%, and the host is rated Selective on guests. Talking With Yourself requires a Pod Score of 80 or higher. Talking With Yourself's contact route on record: verified email.
The strongest fits for Talking With Yourself are Family & Social Services and Health & Wellness Services. Talking With Yourself has a society audience.
Sam Preston hosts Talking With Yourself, a society podcast with 17 episodes published.
Our AI reads these to draft pitches. Use them as grounding for a pitch that cites a real guest and a specific topic.
Talking With Yourself
<p>Yorkville psychotherapy student Andrea Davies talks about managing life as both a mother and student. Self care and stress management are often difficult when you're not only balancing student life but everything...
Talking With Yourself
<p>Sam is joined by psychotherapy student Eesha to discuss how trauma presents itself and how to seek help. They discuss Eesha's experience as a Pakistani Canadian, how immigrating affects your mental health, and the...
Talking With Yourself
<p>On this week's episode Sam is joined by Sedona, a mental health advocate and TEDx speaker. Sedona discusses a bit about her mental health story and how that led to her doing a Ted Talk. She speaks to what that...
Talking With Yourself
<p>Author and mental health advocate Sarah Claire joins Sam for this episode to discuss her new book Every Body! They talk about the inspiration behind the book, go in depth about the message it holds, and much more...
Talking With Yourself
<p>The RecoverED Project is a non-profit organization dedicated to spreading awareness about eating disorders. In this episode Sam talks about her experience being a part of the organization, the types of projects they...
Talking With Yourself
<p>Fine line tattoo artist Arielle joins Sam on this week's episode. From common misconceptions to creating a safe space for clients, the self-taught artist talks all things tattoos in this episode.</p><p></p><p>Music...
Talking With Yourself
<p>Social media has a big presence in our everyday lives, and while some of the content can be helpful, some of it can also be harmful. Sam talks about helpful tips and tricks for filtering your feed to suit your needs...
Talking With Yourself
<p>Sam is joined for this weeks episode by Lara! Throughout this episode they discuss what life is like after recovering from an eating disorder and giving yourself an identity outside of recovery. They cover topics...
Talking With Yourself
<p>Thank you to Ashley for coming on this weeks episode! Ashley discusses her instagram account @friendlysupportbyashley , including the community chapter she runs as well as the free mental health care packages she...
Talking With Yourself
<p>We’re doing something a bit different this week. Sam is joined by an anonymous guest “Stevie” who talks with her about schizophrenia and the stigma surrounding the disorder. Stevie talks about her lived experience...
Talking With Yourself
<p>Registered Psychotherapist Nichole Henderson joins Sam in this weeks episode to talk about therapy. Together they discuss what therapy is, how our emotions present themselves, and address stigma and the barriers that...
Talking With Yourself
<p>Sam goes solo this week to discuss her top books of 2024. She goes over her favourite reads from the past year and ones she's looking forward to picking up in 2025.</p><p></p><p>Music: Justin Smith</p>
Talking With Yourself
<p>To ring in the new year, Sam and Paige use this episode to discuss everything surrounding New Year's resolutions. They talk about creating healthy and sustainable goals, including some examples and how to navigate...
Talking With Yourself
<p>This week Sam is joined by lifelong friend Ava Rose, who has been battling Lupus since 2023. Ava talks about her diagnosis, how she's been learning to live with it, and the way her life has changed because of...
Talking With Yourself
<p>For this episode Sam is joined by her very first guest, registered dietitian Nathan Reid. They discuss the importance of nutrition for athletes and how to maintain a healthy relationship with food while still...
Talking With Yourself
<p>In the first episode of this podcast Sam talks about her history with an eating disorder, what eating disorders are, and myths vs. facts.</p><p></p><p>For mental health support in Canada go to www.cmha.ca</p><p>For...
Talking With Yourself
<p>Welcome to Talking With Yourself! This short episode gives you a glimpse into what the podcast is about and also introduces you to its wonderful host Sam Preston!</p><p></p><p>TW: talk of eating...
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