Hosted by Sam Preston · 🇺🇸 US · EN · 17 episodes
Established thought leaders with verified media credentials.
A podcast designed as a place to learn new things, talk about navigating the world, dealing with mental health and just life in general.
Sam Preston hosts Talking With Yourself, a society show with 17 episodes published.
Yorkville psychotherapy student Andrea Davies talks about managing life as both a mother and student. Self care and stress management are often difficult when you're not only balancing student life but everything else go
Sam is joined by psychotherapy student Eesha to discuss how trauma presents itself and how to seek help. They discuss Eesha's experience as a Pakistani Canadian, how immigrating affects your mental health, and the import
On this week's episode Sam is joined by Sedona, a mental health advocate and TEDx speaker. Sedona discusses a bit about her mental health story and how that led to her doing a Ted Talk. She speaks to what that journey is
Author and mental health advocate Sarah Claire joins Sam for this episode to discuss her new book Every Body! They talk about the inspiration behind the book, go in depth about the message it holds, and much more. Tune i
The RecoverED Project is a non-profit organization dedicated to spreading awareness about eating disorders. In this episode Sam talks about her experience being a part of the organization, the types of projects they do,
Fine line tattoo artist Arielle joins Sam on this week's episode. From common misconceptions to creating a safe space for clients, the self-taught artist talks all things tattoos in this episode. Music: Justin Smith
Social media has a big presence in our everyday lives, and while some of the content can be helpful, some of it can also be harmful. Sam talks about helpful tips and tricks for filtering your feed to suit your needs and
Sam is joined for this weeks episode by Lara! Throughout this episode they discuss what life is like after recovering from an eating disorder and giving yourself an identity outside of recovery. They cover topics such as
Thank you to Ashley for coming on this weeks episode! Ashley discusses her instagram account @friendlysupportbyashley , including the community chapter she runs as well as the free mental health care packages she offers.
We’re doing something a bit different this week. Sam is joined by an anonymous guest “Stevie” who talks with her about schizophrenia and the stigma surrounding the disorder. Stevie talks about her lived experience over t
Registered Psychotherapist Nichole Henderson joins Sam in this weeks episode to talk about therapy. Together they discuss what therapy is, how our emotions present themselves, and address stigma and the barriers that the
Sam goes solo this week to discuss her top books of 2024. She goes over her favourite reads from the past year and ones she's looking forward to picking up in 2025. Music: Justin Smith
To ring in the new year, Sam and Paige use this episode to discuss everything surrounding New Year's resolutions. They talk about creating healthy and sustainable goals, including some examples and how to navigate those
This week Sam is joined by lifelong friend Ava Rose, who has been battling Lupus since 2023. Ava talks about her diagnosis, how she's been learning to live with it, and the way her life has changed because of it. Music:
For this episode Sam is joined by her very first guest, registered dietitian Nathan Reid. They discuss the importance of nutrition for athletes and how to maintain a healthy relationship with food while still maximizing
In the first episode of this podcast Sam talks about her history with an eating disorder, what eating disorders are, and myths vs. facts. For mental health support in Canada go to www.cmha.ca For mental health support in
Welcome to Talking With Yourself! This short episode gives you a glimpse into what the podcast is about and also introduces you to its wonderful host Sam Preston! TW: talk of eating disorders Music: Justin Smith
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Talking With Yourself is hosted by Sam Preston. The show is categorised under society (culture) and has published 17 episodes.
Talking With Yourself has published 17 episodes.
Talking With Yourself regularly covers society, culture, personal. It sits in the society category, with a culture focus.
Talking With Yourself is accessible for guests with genuine society expertise. A personalised, episode-aware pitch will still outperform a generic one every time.
Talking With Yourself hasn't explicitly signalled guest openness in recent episodes. That doesn't rule out pitching. your hook just needs to be especially compelling and relevant to their recent content.
Episodes of Talking With Yourself average 43 minutes. a focused format where a clear narrative arc and tight preparation matter most.
Our data rates Talking With Yourself's guest bar at 80/100 (Premium tier). Established thought leaders with verified media credentials. Sign in to PitchCentric to see how your own Pod Score compares against this show.
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